Coach Von Podcast is back! On this episode, Von shares some of her very new and raw feelings about her mother's recent passing.

Quote: "How people treat you is their karma; how you react is yours." - Dr. Wayne Dyer (May 10, 1940 – August 29, 2015)

Von Decarlo discusses her decision to get vaccinated, or not.

Von Decarlo discusses ways in which we procrastinate and the little things you can do to adjust your daily routine to get stop letting your mind wonder off into failure.

Von Decarlo discusses her trip to the emergency room for an infection in her thumb, and completing the Purpose Driven Life book.

Von Decarlo discusses the difference between resetting and refocusing, the Jupiter/Saturn conjunction, and why she wears depends.

Von Decarlo discusses a late night IG LIVE moment that started out as venting about her loud neighbor, and became a nostalgic moment with her college roommate in which she was able to tell her how much she was inspired by her to do radio, and much more.

Von Decarlo discuss time as love, and the importance of loving yourself so you can love others.

Von Decarlo discusses the Nate Robinson knockout, how hard times are blessings in disguise, and gift giving.

Von Decarlo discusses feeling vulnerable emotionally, mentally, physically, and spiritually.

Von Decarlo discusses the current state of darkness that she is experiencing, and how she plans to get out of it.