Coachable

Coachable

By Kevin DineenBusinessEntrepreneurship
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Coachable episodes

  • Episode 8: 8 Business Lessons Foundational to Survival

    As I look back on the last 12 months, 8 lessons rose to the surface that have helped us last as a small business in an ever changing NYC brick and mortar landscape: 

    1) Adapt or die

    2) ask for it / don't wait for it

    3) We / me

    4) Being Prepared 

    5) 3 Essential Traits for Successful Personal Trainers

    6) What gets measured gets managed / what gets managed, gets changed!

    7) Reflection / regrets

    8) Reminded > taught.

    31 min
  • Episode 7: Robinhood and Fitness Have This in Common

    March 2nd, 2021: Robinhood isn't just a movie anymore, in fact...it's a controversial trading platform. Why so controversial, and what in the world does it have to do with fitness?

    Also, this is the first solocast - I break down the real reason Wall Street is slightly bothered by Robinhood and why trainers and nutritionists* don't sell you supplements before they ask you what your current 'portfolio' is.  

    *virtuous ones, at least.

    25 min
  • Episode 6: what is pelvic health?
    Have you ever wondered if THAT is normal? Pelvic health conversations have been mostly hushed but a super important topic to surface. We interview Julia Rosenthal, who is a certified pelvic rehabilitation practitioner, pregnancy and postpartum coach, and orthopedic clinical specialist.  Whether you’re an injured athlete, living with chronic pain, or experiencing pelvic floor dysfunction, no injury, condition, symptom, or question is off-limits when you’re working with Julia. Find out more about her and her services at http://www.empowerpt.nyc, the Empower Physical Therapy Facebook page, or on Instagram: @juliarosenthaldpt.
    1 hr
  • Episode 5 with 20 Year Training Industry Veteran Jim Ferris
    Jim (@gymferris on Instagram) Ferris has been coaching athletes and the general population for quite some time - just passing 20 years.  His scope and awareness of the industry, where it's been and where it's going, is a big part of our conversation.
    In addition, Jim has pivoted quite nicely to a different combination of revenue streams.  We also break down his favorite cheesesteak in Philly, the best workout music, his passion for rowing, and a great opportunity to learn from him for younger coaches. 
    Enjoy!
    1 hr 6 min
  • Episode 3: Interview with Meghan Steele on growing, adapting, leadership, and sales in 2020.
    Meghan Steele, a leader at NetApp (publicly traded company), has trained with us for years. She recalls excellent stories about the importance of continuous growth, intellectual curiosity, her favorite books, and the role of candor in her organization. She’s also piqued at the role the pandemic has played in / on her team. A voracious note taker, we also dig into her morning routine (Alexa is involved) and the magical, productive hours before her workout.
    59 min

About Coachable

From the publisher's feed

Join your host, Coach Kev Dineen, as he navigates entrepreneurship amongst NYC competition. You’ll discuss business, entrepreneurship, management, marketing and certainly, training.