I’m sure you’ve heard of morning routines – it’s all the rave! And for good reason. The morning holds all the potential of the day in its hand. As a coach I’ve let many of my bad habits control my morning, which in turn spiraled into a bad day. When we rely on our own will- and brainpower to keep our business going, we need to be on our A-game. Here are 3 morning habits for the super productive coach. If you try these, send me a DM on Instagram and let me know how it went!

We love our business! It’s our passion project, and then suddenly one day you’re hit with a bomb! Business burn-out! Oh, how I hate it and at the same time it has taught me so much about doing more with less in business. Today I’m sharing 5 reasons why you might be burning out in your business and what you can do about it. It’s time to kick burn-out for good!

Happy new year! We are finally on the other side of 2023 and it feels sooo good! However, I’m sure for many of you the year hasn’t had that great of a start. In today’s episode I sit down to talk about my own breakthroughs from 2022 moving into 2023, and how we can all set ourselves up for success in 2023 – whether you’re a business owner or just living life with all its wins and challenges.

Today I sit down with Veera Markkanen to talk all things dream life creation, confidence and social media strategies for coaches. I’m excited to share Veera’s story with you and her incredible lessons as an old friend and mentor of mine. What we cover in today’s episode:

- Dream life creation

- Living abroad

- Beliefs and self-doubt

- Building confidence

- Social media strategies for coaches

- Starting from scratch as an online entrepreneur or coach

There is no question that starting your own business is one of the most challenging, scary and awesome things you can do. If you’re listening to this I know you’re seeing those incredible results people have online and worry about how to bring that into your own business. In today’s episode we tackle this feeling of uncertainty so you can become a confident coach who doesn’t waver from their mission or ability to help people.

Getting into coaching for the first time can feel overwhelming. Not only are you learning the world of business and a new skill for the first time, but you’re also dealing with your own internal turmoil. Are you in your first year as a coach? Just getting started as a coach? Maybe you’ve started dabbling in it, but want a head-start? In today’s episode I go over the lessons I learned my first year of coaching and what I would do if I started over.

Becoming a more conscious coach starts with becoming conscious of ourselves first and how we show up in the world. In today’s episode I’m sharing with you that how we treat ourselves and allow ourselves to succeed connects to how we also show up for our clients, and even relates to our client’s success. Let’s become more intentional and aware together!

Is it possible to excel in all areas of life - at the same time? Why is changework both brutal and crucial to creating success? How do we even start? In today’s episode I set out to answer these questions and also inspire you to change your life, as I’ve done myself over the past months (albeit involuntarily). Success, changework and identity are closely linked, so I’m so excited to share with you the work that fires me up the most!

Let’s dive into the unseen side of ethics! I opened up the floodgates when I decided to dig deeper into ethics in the coaching industry and the ethical dilemmas that follow. Today I want to give attention to those of you who are highly committed to doing business the right way, but finding that this commitment is creating impossibly high standards for your work. In this episode I share with you three things that helped me move away from feeling stuck in my messaging to feeling like ethics was flowy and easy again.

In today’s episode we dive into success; how do we achieve success, why is it so difficult, and what are some myths we easily buy into on the journey to creating the life we want for ourselves. What I’ve discovered more recently is that success is holistic. By approaching success from all areas of life – health, finances, career, recreation, relationships, spirituality – achieving success in one area becomes easier when other areas can support that success.