Coaches Coffee Chat

You might be used to thinking of your business as a seperate entity from your life, and rightfully so. Boundaries are crucial to make sure our business doesn’t bleed into our personal lives. However, if you’re feeling like something is off about your business and you’re just not growing -- it might not be something you’re consciously doing in business. Looking at your life might be the answer. Let’s talk about it!

What can we learn from athletes about success? What distinguishes the top athletes in the world from those who don’t make it to the top? Today I’m drawing the parallels between athletes and coaches, and diving into some key concepts from sports psychology. In order to become successful coaches or successful at coaching, we need to take control over our thoughts, behaviour, and identity.

Welcome to season 2 of the podcast! I wanted to start off the new season by talking about change. Change is a crucial component in becoming who we want to be, becoming a great coach, and noticing and facilitating change in our clients. This episode dives into a few concepts from neuroscience, mindfulness and NLP with four tips on how you can start changing your way of being -- starting with the brain!

I’m rebranding! This has been a long time coming and I wanted to share my process of shifting focus in my business. It can be scary to change directions in life, but it’s all a part of the process of becoming who you want to be! In this episode I give some tips for changing business and life directions from the middle of the process. We’re also saying goodbye to season 1 of the Coaches Coffee Chat and welcoming a new chapter!

From my two years of experience with coaching and building a business, I’ve discovered how important self-improvement work and healing is for both. In this episode I discuss why it’s important for coaches and business owners to become the best version of themselves, and what can happen if you neglect it.

In this episode I am sitting down with Sam DiNicola to talk all about revenue streams, scaling your business and building a business that supports the life you want to have. Sam is a coach and consultant with experience from multiple businesses with a down-to-earth approach to business. I’m excited to be sharing her insights with you in this episode!

Starting a podcast is something I encourage any coach to do! Podcasting is great for producing rich content, and for coaches who have so much knowledge to share it’s a natural way to expand your reach online. Podcasting doesn’t have to be difficult. You can make it your own by simply adapting it to your personality, energy and how you like to run your business. In this episode I dive into my own podcasting journey, and some simple tips for how you can get cracking on yours!

A problem many coaches encounter is: how do I express myself? How do I get my gifts into the world? Even though we have so much knowledge and insight to share, it can be hard to figure out what to actually share, how to do so and the uncertainty around how it will be received.

Bekkah Foxx is a kundalini yoga teacher and expression coach helping womxn become fully expressed by guiding them to reconnect within their identity. In this episode Bekkah shares her insight on expressing yourself as a coach, connecting to your intuition, and how we can begin to shift our identity to embody our true self.

Your client journey maps out the steps from onboarding a client to offboarding, and beyond! In this episode we dive into the necessary pieces of a client journey to make sure your client experience is high-quality, ethical, transformational and the best it can be!

This week I am sitting down with Julia Twachtmann to talk all things sustainability: social, economic and environmental. We also dive into Julia’s philosophy on individual sustainability. Want to know how to bring more sustainable impact into your coaching business? Want to know how you can get closer to your bigger vision for your coaching business? This episode is for you!