Coaches Corner by Derek Biggs

Coaches Corner by Derek Biggs

By Derek BiggsBusinessEntrepreneurship
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Coaches Corner by Derek Biggs episodes

  • March 2022 - Personal Development feat Jessica Lockwood

    Welcome to this month's edition of Coaches Corner 🏋️‍♂️⁠    


    Join me every month for an update on what's happening in the fitness industry and advice on how to improve your 1-2-1 coaching business 📈⁠    


    In this episode, I am joined by special guest Jessica Lockwood and we going to dive into the subject of Personal Development. Jessica is a tier 3 Personal Trainer at Equinox in South Kensington and Jess is very much someone that likes to focus on personal development. We hope you enjoy this episode 👍⁠  


    Here are the links to all of our favourite books & Podcasts;  


    Books 

    - Atomic Habits = https://amzn.to/3sGez0s 

    - The One Thing = https://amzn.to/3pBXFOp 

    - The Chimp Paradox = https://amzn.to/3KaJoA4 

    - The Entrepreneur Revolution = https://amzn.to/3sGBAjP 

    - Key Person of Influence = https://amzn.to/3Khm7N8  


    YouTube  

    - Think Media = https://www.youtube.com/user/THiNKmediaTV  


    Podcasts  

    - The High Performance = https://open.spotify.com/show/3WKI7p6tuq6kJRw1xfRS7Q?si=sHNsn6MBTZO9tDpup9F-QA 

    - The mindset mentor = https://open.spotify.com/show/706hylM6zaDW8LrrYxcggQ?si=1_taJxu8RVSAHCu4Xr3SZw 

    - Esg fitness = https://open.spotify.com/show/7Cjwp0jVMj12Mhv22aFwzA?si=hEbn16siTfiGzqbB7FIPpw 


    If you would like further support in developing your 1-2-1 PT business, then please click on the link below to see how we can work together.

     - https://linktr.ee/derekbiggsptm

    33 min
  • February 2022 - Resilience, the work hard mentality & having focus

    Welcome to this months edition of Coaches Corner 🏋️‍♂️⁠  


    Join me every month for an update on what's happening in the fitness industry and advice on how to improve your 1-2-1 coaching business 📈⁠  


    In this episode, we are going to look into some of the key factors that I believe make a great Personal Trainer. These are resilience, a work-hard mentality & the ability to focus. 


    If you would like further support in developing your 1-2-1 PT business, then please click on the link below to see how we can work together. 

     https://linktr.ee/derekbiggsptm

    35 min
  • January 2022 - Reflecting on 2021 and planning out your 2022

    Welcome to this months edition of Coaches Corner 🏋️‍♂️⁠


    Join me every month for an update on what's happening in the fitness industry and advice on how to improve your 1-2-1 coaching business 📈⁠


    In this episode, we will reflect on 2021, set out your 2022 business & personal goals, and then we will look at the best ways to goal set for your clients. I hope you find this episode useful 👍⁠


    If you would like further support in developing your 1-2-1 PT business, then please click on the link below to see how we could work together.  

    https://linktr.ee/derekbiggsptm

    20 min
  • December 2021 - Closing out 2021 and your focus for January 2022

    In this episode, I'm joined by Master Trainer and Head Coach Adam Kent.


    We share our business highlights of 2021, give advice on how to close out the remainder of the year and tips on how to get your January 2022 off to the best possible start. We hope you find this episode useful.


    If you would like further support in developing your 1-2-1 PT business, then please click on the link below to see how we can work together.  

    https://linktr.ee/derekbiggsptm

    40 min
  • October 2021 - How to prepare when applying for a PT position

    This month's episode features Master Trainer & PT Manager Adam Kent and in this episode, the subject will be "How to apply for a PT position".⁠  

    Adam and I both run recruitment days on a monthly basis and we will be discussing all the dos and don'ts, sharing a few funny stories, and the best way to prep for an interview.⁠ I hope you find this useful.

    If you would like support in developing your 1-2-1 PT business then please feel free to reach out.

    https://linktr.ee/derekbiggsptm

    1 hr 6 min
  • September 2021 - Closing out 2021

    In this episode, I give you some advice on how to close out 2021.

    As we know, the financial tax year runs between April to April, and believe it or not, we have just crossed the halfway point 👀⁠ Therefore, this is the perfect time to reflect on where you are currently are within your business and then set yourself some targets for the next 6 months 🎯⁠ I hope you find this episode useful.   

    If you would like support in developing your 1-2-1 PT business, then please feel free to reach out.

    https://linktr.ee/derekbiggsptm

    18 min
  • August 2021 - Prepping for the winter months

    This month's episode features Master Trainer & PT Manager Adam Kent and in this episode, the subject will be "How to prep for the winter months ".⁠ I hope you find this useful.

    If you would like support in developing your 1-2-1 PT business, then please feel free to reach out.

    https://linktr.ee/derekbiggsptm

    34 min
  • July 2021 - Closing out the month & your plan for August

    In this episode, I will give you some things to think about as we close out month 1 of quarter 2 and a guide of what to focus on throughout August 🤔⁠ I hope you find this useful.

    If you would like support in developing your 1-2-1 PT business, then please feel free to reach out.

    https://linktr.ee/derekbiggsptm

    14 min
  • June 2021 - How to master floor walking (Ft Adam Kent)

    This month's episode features Master Trainer & PT Manager Adam Kent and in this episode, the subject will be "How to master floor walking".⁠  

    Adam & I go into detail and share our experiences on floor walking ⁠and how to meet new clients.⁠ I hope you find this episode useful.

    If you would like support in developing your 1-2-1 PT business, then please feel free to reach out.

    https://linktr.ee/derekbiggsptm

    52 min

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