Don't take transition advice from someone in uniform who is not transitioning. Coach Alfredo addresses getting advice from someone who has been there and done that. Those still in service will mean well in giving your advice but transitioning can be tough, so reach out to folks who know what it is like to create a new life once you have left your time in service.

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Utilize the skills that you learned in the military to adapt and overcome. Coach Alfredo focuses on the tools you learned in the military to help you adjust to your transition out of service. So often folks become overwhelmed and panic with their transition, but you got this! Remember your skills as they are valuable resources that will lead to your success. 

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It is a process but unpacking the negativity in your life helps to move forward into a better transition. Coach Alfredo addresses the need to clean out your mental closet and to throw out what might be weighing you down. So, unpack what you don't need and keep what is healthy and moves you forward in your transition.

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Time is precious as we all know so don't waste time losing memories. Coach Alfredo resonates on how we often forget how precious moments in time can be until they are gone. As you begin your transition out of service keep in mind not only your needs and wants but also those of your loved ones. Don't miss out on 1000 more memories.

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We all do it. Doubting ourselves and thinking others doubt our abilities as well. Coach Alfredo addresses the imposter syndrome and how one needs to put the facts over the feelings. Stop sabotaging your self esteem and look at what you have accomplished.

Coach Alfredo gives advice on the importance of certifications and how to prepare yourself to travel down the Road to Success. Certifications are an important part of your education and your employment process. They bring value and can help you to stand out. One in particular is Onward to Opportunity (O2O).

O2O is a free, comprehensive career skills program that provides civilian career training, professional certifications, and job placement support to transitioning service members, members of the selected reserves, veterans, and military spouses.

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Coach Alfredo once again brings you the resources for you to succeed. Today episode, the coach points the directional arrow to vets2industry.org. Vets2Industry provides a free resource library for the military community – active, guard, reserve, veteran, military-spouse, dependent children, Blue-Star & Gold-Star Families, and caregivers – so they know which organizations provide free services and benefits. So take a moment and explore all the opportunities you can find on this valuable website.

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Hit the Reset Button. Coach Alfredo talks about owning your decisions and following through. Don't start and stop. Hit the Google Machine if you need help. Just make it happen because excuses are over. So Hit Reset and get it done!!

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This week's Coaches Corner, Coach Alfredo addresses the struggles a lot of veterans experience during the holiday season. This is also a time when our daylight is diminished, and we can sink into a well of depression. You don't have to go it alone and there are resources out there to help you. Make note and keep them accessible so when crisis hits you can reach out immediately.

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This episode of Coaches Corner, Coach Alfredo talks about resources to help you with networking and job opportunities as well as with transitioning. Utilizing organizations such as Blue Star Families and Military One Source allows you and your family to build connections and support.

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