COACHING 101

COACHING 101

By Daniel Lucas/Karen Deloach/Jackie PeligrinEducationSelf-Improvement
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COACHING 101 episodes

  • Managing Annoying People: Ilene Marcus on Leadership, Humor, and Bold Ideas
    What if changing your reaction could change the entire conversation?
    On Coaching 101, host Daniel Lucas welcomes Ilene Marcus, author of Managing Annoying People and inventor of the iLean-Pan, for a lively discussion about navigating difficult relationships, solving everyday problems, and leading with humor.
    Ilene shares her perspective on managing frustration—whether the challenging person is your boss, a colleague, someone you love, or yourself. Together, they explore self-awareness, recognizing the early signs of annoyance, and responding with greater intention.
    The conversation also follows her creative journey into invention, examining how a kitchen challenge inspired a product idea and what aspiring innovators can learn from turning frustration into action.
    With reflections on resilience, accountability, and the value of humor, this episode invites you to examine your own habits and take a practical step toward showing up as your best self. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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    44 min
  • Todd Patkin joins Daniel Lucas on Coaching 101 to explore success, perfectionism, self-worth, and finding happiness beyond professional achievement.
    You can reach your goals, build financial security, and look successful to everyone around you—yet still feel unfulfilled. What happens when the life you worked so hard to create doesn’t bring the happiness you expected?
    On Coaching 101, Daniel Lucas welcomes Todd Patkin, author of Finding Happiness, for You Can Have It All and Still Be Unhappy: Todd Patkin on the Truth About Success.
    Drawing on his personal experiences, Todd explores the pressure of perfectionism, the emotional struggles that outward achievement can conceal, and the challenge of separating self-worth from professional performance. The conversation examines self-compassion, everyday habits, and a definition of success that makes room for relationships, well-being, and joy.
    For entrepreneurs, leaders, and anyone postponing happiness until the next milestone, this episode invites a powerful question: What would success look like if your happiness mattered now?
    Discover more: www.universalpodcasts.com
    Universal Podcast Network — One Voice, Everywhere. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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    25 min
  • From Survival Mode to Self-Trust with Anjelis Oliveira | Coaching 101
    You can be the person everyone relies on and still need support yourself.
    On Coaching 101, host Daniel Lucas welcomes Anjelis Oliveira, founder of Rising Stars Wellness, wellness coach, healthcare leader, and registered nurse, for a personal conversation about “From Survival Mode to Self-Trust: Sustainable Health, Resilience, Identity, and Lasting Change.”
    Anjelis reflects on caring for others while learning to make room for her own needs. Through her experiences with health challenges, family responsibilities, and personal change, she explores what it means to rebuild trust in yourself—one realistic promise at a time.
    The conversation looks beyond weight and outward achievement to examine boundaries, self-compassion, and the habits that support everyday well-being. Daniel and Anjelis also discuss her experiences with bariatric surgery, weight regain, and GLP-1 support within the broader context of her health journey.
    In this episode:
    Recognizing the personal cost of always being “the strong one.”
    Moving from fear-driven motivation toward self-care.
    Keeping small, achievable promises to yourself.
    Navigating setbacks without turning them into personal failures.
    Exploring identity and confidence beyond the scale.
    Making room for support, boundaries, and realistic expectations.
    Practicing progress over perfection on difficult days. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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    advertising.
    46 min
  • Close the Authority Gap: Executive Branding with Amie Thompson | Coaching 101
    Your colleagues know your value. Can your next client find it?
    On Coaching 101, host Daniel Lucas welcomes Amie Thompson to explore the “authority gap”—the distance between having proven expertise and being recognized by the people who need it.
    This conversation examines how executives can communicate their value, develop a distinctive point of view, and build a public presence that supports new business opportunities. Daniel and Amie explore personal branding, thought leadership, and the questions AI search raises about professional discoverability.
    From refining your message to finding a realistic content routine, the discussion focuses on making your experience easier to understand, find, and trust.
    In this episode:
    Recognizing gaps between reputation and visibility.
    Turning years of experience into a clear message.
    Understanding the difference between visibility and thought leadership.
    Exploring discoverability in search and AI tools.
    Addressing self-doubt around sharing your expertise.
    Taking practical steps with limited time.
    You’ve built the expertise. How will you help the right people discover it?
    Guest website: https://execbrandauthority.com/
    Discover more: https://www.universalpodcasts.com/ Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    40 min
  • Delegate Smarter with AI & Virtual Assistants | Louis Swart | Coaching 101
    Are you building a business—or creating a job you can never step away from? Join Daniel Lucas on Coaching 101, part of Universal Podcast Network, for a conversation with Louis Swart, business coach, delegation coach, and Founder of Ironbrij.
    We explore Louis’s “Delegate, Elevate, Accelerate” philosophy and how coaches and business owners can identify tasks to hand over, establish clear expectations, and make more time for work that needs their attention.
    From AI-assisted virtual assistants to content planning and everyday administration, the conversation examines where technology can support a business and where human judgment and personal connection remain essential. Louis also shares his perspective on letting go of control, maintaining your brand voice, and developing systems that support growth.
    What could you accomplish if every task no longer depended on you?
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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    advertising.
    30 min
  • Finding Your Voice and Closure with Miriam Katz | Coaching 101
    What can conversations about past relationships teach us about communication, courage, and ourselves? Join Daniel Lucas on Coaching 101, part of Universal Podcast Network, for a conversation with public speaking coach and Ex Appeal podcast host Miriam Katz.
    Through her project of revisiting past romantic connections, Miriam explores the questions that can linger after a relationship ends. We discuss vulnerability, differing memories, emotional boundaries, and what it means to listen when the answers may challenge your own perspective.
    Connecting these experiences to communication and personal growth, the conversation examines how humor can open difficult discussions, how to express yourself honestly, and why revisiting the past can bring both clarity and uncertainty.
    Explore what it takes to find your voice, ask meaningful questions, and move forward with greater self-awareness.
    Discover Miriam’s podcast: Ex Appeal Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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    34 min
  • Victoria Pelletier on Leadership & Resilience | Coaching 101
    What does it take to lead with empathy, navigate change, and build a career with purpose? On Coaching 101, host Daniel Lucas welcomes Victoria Pelletier for a conversation about leadership, resilience, inclusion, and personal branding.
    Explore Whole Human Leadership, balancing authenticity with accountability, and making difficult decisions while keeping people at the heart of an organization. The conversation examines overcoming adversity, building resilience without burning out, and turning diversity and inclusion into meaningful action.
    From navigating executive leadership to developing professional influence, this episode explores questions that matter to emerging leaders, entrepreneurs, and experienced executives alike.
    Join Coaching 101 on Universal Podcast Network—a space for growth, accountability, and transformation, where insight meets action.
    Guest Website:
    https://victoria-pelletier.com Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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    advertising.
    26 min
  • Junna Liao: Miracle Alchemy - Reinventing Success, Overcoming Burnout and Finding Purpose | Coaching 101
    Join Daniel Lucas on Coaching 101 as he welcomes Junna Liao, founder of MMDC Alchemy and creator of Miracle Alchemy, to explore personal transformation, overcoming burnout, and redefining success. Discover how clarity, courage, and commitment can help individuals navigate career transitions, rediscover their purpose, and create a more fulfilling life. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    45 min
  • Sandra Coker: Leading Across Generations | Coaching 101
    Different generations. Different expectations. One team that needs to work together. How can leaders bridge workplace divides while building trust, accountability, and shared purpose?
    On Coaching 101, Daniel Lucas welcomes Sandra Coker for a conversation about leading Boomers, Millennials, and Gen Z and creating a workplace where people of different ages can contribute, collaborate, and grow.
    The discussion challenges assumptions about age and work ethic, inviting leaders to look beyond generational labels and understand the people behind them. When tension surfaces around communication, flexibility, feedback, or change, what questions can help reveal the actual problem?
    Sandra’s work provides a starting point for exploring how leaders can respect experience, welcome fresh perspectives, and establish clear expectations. The conversation examines difficult conversations, resistance to change, and the limiting beliefs that can turn ordinary disagreements into an “us versus them” culture.
    The interview also explores Sandra’s Level Five Learning model and People Profit, opening a discussion about employee development, engaging training, and the connection between investing in people and achieving business results.
    For business owners, managers, coaches, and HR professionals, this episode invites a closer look at everyday leadership choices: how you listen, how you give feedback, and how you create opportunities for colleagues to learn from one another.
    What could your team achieve if differences became a source of learning and collaboration?
    Listen to Coaching 101, part of Universal Podcast Network—a space for growth, accountability, and transformation, where insight meets action and people learn to move forward with purpose.
    Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    29 min
  • Fran Bailey: The SHEVA Method & Mind-Body Harmony | Coaching 101
    What can movement and energetic awareness teach us about living with greater purpose? Fran Bailey, founder of The SHEVA Method, joins Coaching 101 on the Universal Podcast Network to explore her approach to connecting mind, body, heart, and soul.
    Drawing on her background in dance and energy healing, Fran discusses SHEVA—Seeking Harmony in Energy, Voice, and Action—and the experiences that shaped her work. This conversation explores conscious living, meditation, the Enneagram, and the themes of self-discovery in her book, EMERGENCE: Reveal Your Essence.
    For listeners feeling stuck, overwhelmed, or disconnected, this episode offers an introduction to Fran’s philosophy and practices for exploring personal awareness, finding meaning, and moving forward with intention.
    Discover more about Fran Bailey and The SHEVA Method at franbaileyhealer.com. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
    for information about our collection and use of personal data for
    advertising.
    45 min

About COACHING 101

From the publisher's feed

Coaching 101 is a practical, growth-driven podcast built to develop stronger leaders, more effective coaches, and impactful change-makers. Hosted by Daniel Chamberlain, Kenny Simpson, and Daniel…