Coaching Confidential

Coaching Confidential

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Coaching Confidential episodes

  • Episode 4: "Coaching brings you back to yourSelf, open the gift!"

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    Do you ever resist seeing yourSelf in your best and true light? Do you tend to focus on what's missing or feeling into where you aren't enough? We can call this 'imposter syndrome.' Many talented and successful individuals suffer this syndrome. For me it's like looking into a circus mirror. A distorted view of what is. It's a complete surprise when someone rolls up a real mirror and I see reflected back a different, not distorted image. This episode begins to work through the process of seeing what's in the less distorted mirror. 

    Listen to the excrutiating resistance of this client met by the gentle 'being with' and encouraging opportunity to take a small step forward out of that resistance that our coach offers. Coaching brings you back to yourSelf. It can look a million different ways. And it's a process. 

    If you would like to sample coaching for yourSelf, CONTACT US.

    If you'd like to share what listening was like for you, DROP A LINE.  We'd love to hear you!

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    #thecoachingconfidentialpodcast #coaching #podcast

    44 min
  • Episode 3: Get on the bus or get out of the way: Coaches getting coached

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    Have you ever been stuck? Ridiculous question right? This episode is about getting unstuck. Becoming really clear(er). And moving forward!

    Your hosts, Lisa and Vimla reach out to a coach friend, John Poelstra for a session that has become episode 3. You'll hear John ask some simple yet clarifying questions. You'll hear us 'sound out' our answers which John repeats back in words so simple we can actually hear ourselves. John helps both of us get clear on why we're doing this podcast. In doing so we get unstuck and create a clear goal that we are well on our way to achieving!

    John Poelstra can be reached at his website: https://johnpoelstra.com/

    If you'd like to be a coached by Lisa or Vimla please reach out to us at: https://yourvitalself.com/coachingconfidential

    If you would like to sample coaching for yourSelf, CONTACT US.

    If you'd like to share what listening was like for you, DROP A LINE.  We'd love to hear you!

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    #thecoachingconfidentialpodcast #coaching #podcast

    27 min
  • Episode 2: Surviving to Thriving

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    In this episode Lisa coaches Vimla. You will hear a demonstration of coaching where emotions are explored and moved WITHOUT backstory.  Listen and witness the journey of a charged & confusing moment into clarity and purpose with an action plan!

    If you would like to sample coaching for yourSelf, CONTACT US.

    If you'd like to share what listening was like for you, DROP A LINE.  We'd love to hear you!

    Follow us on Instagram.

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    #thecoachingconfidentialpodcast #coaching #podcast

    39 min
  • Pilot Episode

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    In this episode, our very first, Vimla coaches Lisa. The topic of the session begins as a desire to SLOW DOWN, turns toward BEING with self and looks at the roadblock of FEAR. 

    #innercritic #roadblock #being #notdoing #slowingdown #burnout

    If you would like to sample coaching for yourSelf, CONTACT US.

    If you'd like to share what listening was like for you, DROP A LINE.  We'd love to hear you!

    Follow us on Instagram.

    Follow us on Facebook.

    Follow us on LinkedIn.

    #thecoachingconfidentialpodcast #coaching #podcast

    34 min

About Coaching Confidential

From the publisher's feed

This is a podcast that takes you directly into a real life, unscripted life coaching session. Be a fly on the wall and listen to a conversation you don't normally get access to hearing. After each…