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Coaching & Conversations with TaVona Denise
Coaching & Conversations with TaVona Denise episodes
- Entitlement, Expectations & Business with Anke Docherty
This is another one of those #toughlove episodes, where TaVona gets real and raw, this time with guest, Anke Docherty, about some of the things they have been seeing in some of the coaching communities that are not helpful when it comes to creating a successful business.
During their conversation they discuss:
- Whose responsibility is it for achieving the results?
- Taking on debt in business and taking the pressure off
- The 4 marketing personalities, as defined by Beth Grant and how they can help guide the approach you choose for your business
- When following the rules backfires in business
- The one question to ask yourself if you haven’t made money yet in your business
Resources from this episode:
https://www.alignmentgrid.com/
Connect with Anke: Ankedocherty.com
Join the conversation and the community: https://tavonadenise.com/join
Connect with TaVona on Instagram: https://www.instagram.com/tavonadenise/
🌍 Website https://tavonadenise.com/
39 min - Feelings & Failure with Nneka Roberts
You know how some people seem to go from zero to success overnight? Well that is not what this episode is about. In this episode, TaVona sits down with multiple six-figure earner, Nneka Roberts to discuss failure and feelings.
Listen in as they discuss:
- The book that started her entrepreneurial career
- Alternative definitions of failure and Nneka’s key to success
- Nneka & TaVona get real about emotional eating and being honest with yourself
- Nneka shares some “medicine” for feeling the feelings
Resources from this episode:
Rich Dad, Poor Dad
How to Win Friend & Influence People
The Millionaire Next Door
Connect with Nneka: SimpleSageSolutions.com
Join the conversation and the community: https://tavonadenise.com/join
Connect with TaVona on Instagram: https://www.instagram.com/tavonadenise/
🌍 Website https://tavonadenise.com/
32 min - Doing the Work with Lisa Hamilton
Being visible online is not as easy as you would think, especially if you feel out of alignment and/or don’t feel safe putting yourself out there. In this episode, TaVona connects with Lisa Hamilton as they share stories of trauma and visibility.
Listen in as they discuss:
- Lisa’s acts of courage that yielded a surprising response
- Shame about not doing the work (when you know what to do)
- The side benefit of perfectionism
- Why TaVona went offline for almost a year and a half
- Pushing the edge to create results
Resources Mentioned:
Connect with Lisa: @hellolisahamilton on Instagram
Join the conversation and the community: https://tavonadenise.com/join
Connect with TaVona on Instagram: https://www.instagram.com/tavonadenise/
🌍 Website https://tavonadenise.com/
28 min - Leaning Into Your Intuition with Dr. Krystal Conner
How do you learn to trust yourself and your business decisions when you come from a background where stuff would LITERALLY blow up if you didn’t follow the instructions?
Listen as TaVona dives into a discussion with Dr. Krystal Conner about:
- Perfectionism, pathways and protocols and how they affected their ability to take action in business in the beginning, versus how she deals with it now.
- How she got to a place in her mind of charging premium $$$ prices as a general life coach.
- What changes she noticed in her business with business maturity.
- We get real about our thoughts about groups coaching
Resources Mentioned:
Listen to Krystal's podcast, How to be a Dangerous Woman Podcast
Connect with Krystal: @DrKrystalConner on Instagram
Join the conversation and the community: https://tavonadenise.com/join
Connect with TaVona on Instagram: https://www.instagram.com/tavonadenise/
🌍 Website https://tavonadenise.com/
32 min - Coaching, Trauma and Cult Mentality with Simone Seol
Talk about serendipity. This conversation started because TaVona confused someone else’s post with Simone’s and led to a deep discussion about trauma, coaching, cults, the patriarchy, and more.
They dive into:
- The “hard shit” in business. Hint: it’s not how to hack a funnel
- Where a lot of the disappointments people have with the coaching industry and education comes from
- The downside of having guarantees
- Why we see more leaders being torn down in women-led organizations
- Bonus: Simone takes over and gets TaVona to spill her big dream
Resources Mentioned:
Black Coaches Directory https://www.blackcoachesdirectory.com/
Model Heresy https://www.simonegraceseol.com/modelheresy
Guardian Article https://www.theguardian.com/lifeandstyle/2021/oct/06/life-coaching-brooke-castillo-unregulated-industry
Instagram https://www.instagram.com/simone.grace.seol/
Join the conversation and the community: https://tavonadenise.com/join
Connect with TaVona on Instagram: https://www.instagram.com/tavonadenise/
🌍 Website https://tavonadenise.com/
40 min - Business Coaching Myths with Kat Arapis
If you only knew what goes on in the minds of business coaches. Tune in as TaVona chats with fellow business coach, Kat Arapis as they bust myths about business coaching.
They discuss:
- What caused TaVona and Kat to have doubt and drama about their niche and why they had to stick with it
- The difference between coaching and consulting.
- Why it’s not necessarily easier to sell to entrepreneurs
- How Kat is handling maternity leave
Kat is a Master Life and Business Coach who helps service-based entrepreneurs scale to six-figures and beyond by simplifying + mastering what actually creates clients, cash + contribution.
Connect with Kat: https://www.instagram.com/katarapis/
Join the conversation and the community: https://tavonadenise.com/join
Connect with TaVona on Instagram: https://www.instagram.com/tavonadenise/
🌍 Website https://tavonadenise.com/
32 min - Living the Digital Nomad/Expat Life with Claudia Sidoli, Cristina Roman, Dalia Kemble, and Lauren Ciesco
Living the digital nomad/work from anywhere lifestyle sounds glamorous and many on Instagram make it seem glamorous, but what is it REALLY like? Listen in as TaVona chats with other women in business who are living the digital nomad lifestyle.
They discuss:
- The difference between being a digital nomad and an expat
- Dating in another country
- TaVona’s secret for learning Spanish more quickly
- Little annoyances that they had to deal with in the their home country that they did not have to deal with in their new country
- How to know if you should take the leap
Connect with our guests:
Claudia: https://www.instagram.com/claudia__sidoli/
Cristina: https://www.instagram.com/piquecoaching/
Dalia: https://www.instagram.com/city_to_hippie/
Lauren: https://www.instagram.com/laurenciesco/
Resources Mentioned:
The Four Hour Workweek by Tim Ferris
TimeBuddy.com
Google Translate
Join the conversation and the community: https://tavonadenise.com/join
Connect with TaVona on Instagram: https://www.instagram.com/tavonadenise/
🌍 Website https://tavonadenise.com/
54 min - Living a Regret-Proof Life. Building Business Age 50 and Beyond with Kwavi Agbeyegbe
Who does a pageant when they are 53 and why?! Kwavi Agbeyegbe, that’s who and she tells TaVona all about why and what it means to live a regret-proof life as TaVona approaches her birthday.
Listen in as TaVona chats with Kwavi about:
- What REALLY keeps people from being visible
- The thing that originally kept Kwavi off of Tik Tok (she now has approx. 35K followers and yes, she tells you the secret, but no, it’s not what you think).
- One of the top 3 regrets that people have on their deathbed
- Why she didn’t even tell her HUSBAND that her book was published
- The reason you must celebrate the little wins along the way.
Kwavi is a Certified Life Coach, Author and International Speaker. She is passionate about promoting a positive narrative for women in their 50s and over.
Resources from Kwavi:
Kwavi’s TikTok https://www.tiktok.com/@kwavi_tv
Her book: 50 Questions to Answer When You Reach 50 at kwavi.com/my-book
The Flourish Community for women over 50 https://www.kwavi.tv/flourish_30day
Instagram @kwavi_tv
Join the conversation and the community: https://tavonadenise.com/join
Connect with TaVona on Instagram: https://www.instagram.com/tavonadenise/
🌍 Website https://tavonadenise.com/
36 min - Getting Into Real, Raw, and Honest Conversations
Have you ever wondered what women building a business REALLY deal with, think about and talk about?
Get ready to hear real, open and honest conversations that TaVona Denise, Master Certified Life Coach & Business Strategist has with friends and colleagues as they discuss what LIFE is like as a woman building a business online.
In this episode, TaVona gets real, raw and honest with you as she shares:
The gap she saw in the online space and why she started this podcast
One of her biggest fears about putting herself out there
What Tim Ferriss has to do with all of this
Connect with TaVona:
Join us and share your insight in the Coaching & Conversations Community: https://tavonadenise.com/join
📷 Instagram: https://www.instagram.com/tavonadenise/
📘Facebook: https://www.facebook.com/tavonadenise
🌍 Website: https://tavonadenise.com/
TaVona Denise is setting a new standard for how coaches create the lifestyle they started the business for. She created the SIMPLE Launch Method™ to help coaches and consultants launch and fill their group programs without burning out.
TaVona is also the author of Unstoppable Success: How to Finally Create the Body, Business and Lifestyle You Want and the voice behind the podcasts, Coaching and Conversations and Breaking Protocol.
When she is not handling business, you’ll often find her singing karaoke, reading a book or practicing her Spanish.
5 min - Episode 46: Saying Goodbye
When it comes to your business, sometimes you don’t fit into a specific category that everybody talks about. And so even though your business is thriving and successful it may feel much harder, challenging, or difficult than you think it should. If this is you then it’s time to pivot and try something else. The key is to not give up. Just keep trying different strategies until something resonates with you and gets you to the space where you feel aligned with your purpose, passion, goals, and your tribe. This is exactly what TaVona has experienced in this season of her business and in this episode, she will share that journey with you. And if you are a coach and you want help with this work, TaVona can 100% help you gain clarity and provide you with proven launch strategies to fill your one-on-one practice and group programs. Contact her at www.tavonadenise.com to explore what working together could look like.
Like what you hear? Find more from TaVona below:
📸 Instagram
📘Facebook
YouTube
🌍 Website and Blog
👩👩 Join the FB group conversation
💌Join the Thrive Network E-mail & get the Sunday Blues Antidote
14 min
About Coaching & Conversations with TaVona Denise
From the publisher's feed
Are you ready for some real + intimate + courageous conversations about what it’s REALLY like to be a woman building a business online?
Join me, TaVona Denise, Master Certified Life Coach and Business Strategist for the Coaching & Conversations Podcast and listen in as I talk to friends and colleagues in the online business space about what’s REALLY going on as they navigate life, while trying to run a business.
If you want to join the conversation and get support as you build your business online, go to TaVonaDenise.com/join to get access to the private community.