Did you know practicing gratitude heals you emotionally AND physically? Coach Kirsti Call explores nine ways to make gratitude a permanent part of your life.

Do you struggle with letting go of shame? Coach Kirsti explores ways to not only let go of your own shame, but to help others as you do it.

Brene Brown

Jody Moore

Our wants won't match. up with our needs 95% of the time. How can we work through not getting what we want? Coach Kirsti Call explores how to empower ourselves through our unfulfilled wants.

Do you allow yourself to feel anger? How do you process anger in a healthy way? Coach Kirsti Call explores nine tools for approaching anger.

Is it possible to improve your relationship despite disagreements? In this episode, Coach Kirsti Call explores seven healthy ways to respond when we don't agree.

Looking for an inspiring read? Here are five books ALL creatives (and all people) should read. Listen to this podcast, and then don't walk, RUN to the library or bookstore!

Ever noticed what happens when you are willing to be vulnerable? Coach Kirsti Call explores the benefits of connection and six ways to increase connection.

Highlights foundation

Prospect Agency

Why do we worry ahead of time? Coach Kirsti Call explores ways to stop ourselves from suffering ahead of time.

Wondering how to get your mind where you want it? Coach Kirsti explores the magic of Not Yet.

You know that unsettled feeling you get when things are uncertain? Coach Kirsti Call explores ways to be more okay with uncertainty.