Do you allow yourself to feel anger? How do you process anger in a healthy way? Coach Kirsti Call explores nine tools for approaching anger.

Is it possible to improve your relationship despite disagreements? In this episode, Coach Kirsti Call explores seven healthy ways to respond when we don't agree.

Looking for an inspiring read? Here are five books ALL creatives (and all people) should read. Listen to this podcast, and then don't walk, RUN to the library or bookstore!

Ever noticed what happens when you are willing to be vulnerable? Coach Kirsti Call explores the benefits of connection and six ways to increase connection.

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Why do we worry ahead of time? Coach Kirsti Call explores ways to stop ourselves from suffering ahead of time.

Wondering how to get your mind where you want it? Coach Kirsti explores the magic of Not Yet.

You know that unsettled feeling you get when things are uncertain? Coach Kirsti Call explores ways to be more okay with uncertainty.

How do you handle disappointed expectations? Coach Kirsti Call explores ways to transform disappointment into opportunity.

What makes us resilient? Coach Kirsti Call explores five ways to increase our emotional resilience.

Ever wonder how to weather your storms? Let's explore seven ways to be stronger than your storms!