In this episode of Coaching In Session, host Michael Rearden sits down with Shane Jacob—a Certified Life Coach, horseman, and founder of The Horsemanship Journey—for a powerful discussion on recovery, transformation, and personal development.

Shane shares his raw and inspiring story of overcoming addiction, embracing failure, and finding purpose through service and self-awareness. With a grounded and authentic voice, he talks about the unique challenges faced by today’s teens, the critical role of self-belief, and the transformative impact of coaching. Through his life lessons and the principles behind Stable Living Coaching, Shane reveals how willingness, courage, and discomfort are gateways to lasting growth. If you’re seeking genuine insights into transformation, mindset, and recovery, this episode offers clarity and hope.

Key Takeaways:
✅ Life includes both highs and lows—we must embrace them all
✅ Addiction often begins as a misguided solution to inner pain
✅ Teens today face overwhelming distractions and pressures
✅ Our core beliefs shape our thoughts, actions, and future
✅ Recovery starts with a willingness to change and show up daily
✅ Courage is essential, even when it feels uncomfortable
✅ Self-acceptance fuels personal growth and healing
✅ Coaching offers perspective, accountability, and guidance
✅ True joy comes from enduring discomfort, not avoiding it
✅ Everyone has the power to rewrite their story
✅ The right coach can transform your entire path

Guest Links:
🌐 Website
📘 Facebook
🐦 X
📺 YouTube
📸 Instagram 

#ShaneJacob #AddictionRecovery #LifeCoaching #TeenSupport #PersonalGrowth #MindsetTransformation #CoachingInSession #MichaelRearden #StableLiving #ConfidenceReset #CourageAndChange #OvercomingFailure

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In this episode of Coaching In Session, host Michael Rearden is joined by Adam J. Haston—author of The Wonder Effect—for a powerful conversation about mindset, imagination, and the inner journey toward personal growth.

Together, they explore what it means to take risks, reframe fear, and live with intentionality. Adam shares insights on defining success, the role of parenting, and how each of us can become a catalyst for transformation by pulling the thread of our own curiosity. From adventurous living to the importance of mentorship and mindset ownership, this episode inspires listeners to lean into uncertainty and embrace a purpose-driven life.

Key Takeaways:

✅ Success is multifaceted—it’s not just about financial achievement
✅ Parenting is a unique, irreplaceable contribution
✅ The journey matters as much as the destination
✅ Fear can be healthy—panic is what holds us back
✅ Risk-taking is vital to personal transformation
✅ Mentorship can fast-track growth
✅ “Imagination in motion” fuels lasting change
✅ Ships are safest in harbor—but that’s not what they’re made for
✅ Personal growth comes from self-reflection and action
✅ Ownership mindset is critical for fulfillment
✅ Energy and consistency shape outcomes
✅ Life’s meaning is discovered through experiences, not dictated by others
✅ We grow by learning from others and staying adventurous

Guest Links:

🌐 Website
💼 LinkedIn

#AdamHaston #TheWonderEffect #MindsetCoaching #PersonalGrowth #ImaginationInMotion #RiskTaking #PurposeDrivenLife #ConfidenceReset #LifeTransformation #AdventureMindset #CoachingInSession #MichaelRearden

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In this thought-provoking episode of Coaching In Session, host Michael Rearden dives deep into the critical topic of trust—how it’s built, how it’s broken, and what it takes to repair and strengthen it over time. Michael unpacks the essential components of trust, including honesty, vulnerability, respect, and empathy, and explains how these elements interplay in both personal and professional relationships.

He also highlights common challenges when trust is compromised and offers actionable advice for navigating and healing trust issues. Whether you're working to deepen trust in a romantic relationship, friendship, or workplace, this episode equips you with insights to build stronger, more authentic connections.

Key Takeaways:
✅ Trust is the cornerstone of every healthy relationship
✅ Honesty and transparency foster deeper connections
✅ Vulnerability is key to building meaningful trust
✅ Respect and empathy strengthen relational bonds
✅ Rebuilding trust takes time, effort, and patience
✅ Recognizing broken trust early helps prevent lasting damage
✅ Trust is fragile and must be nurtured consistently
✅ Communication is essential to maintain trust
✅ Self-reflection is vital in understanding trust dynamics
✅ Trust issues can be overcome with commitment and care

Resources:
📖 Read the Full Blog – Trust Building Mindset

#TrustBuilding #MichaelRearden #CoachingInSession #RelationshipAdvice #TrustIssues #HealthyRelationships #ProfessionalTrust #Vulnerability #Empathy #CommunicationSkills

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In this episode of Coaching In Session, host Michael Rearden welcomes Craig Meriwether—Certified Clinical Hypnotherapist and NLP Specialist—for a powerful discussion on emotional healing, subconscious reprogramming, and the path to personal transformation

Craig shares his journey from battling anxiety and depression to discovering the healing potential of hypnotherapy. Together, they explore how the subconscious mind drives behavior, how unresolved trauma shapes our lives, and why rewiring your inner narrative is key to mental and emotional well-being. This episode highlights the distinction between talk therapy and hypnotherapy, the power of daily emotional practices, and the impact of digital distractions on today's youth. If you're ready to take control of your inner world and rewrite your mental blueprint, this conversation is for you.

Key Takeaways:

✅ Hypnotherapy empowers individuals by giving control back to the client
✅ The subconscious mind stores emotional patterns that can be rewired
✅ Healing requires addressing root issues beneath surface symptoms
✅ Emotional mastery is a skill that must be practiced daily
✅ The subconscious prioritizes survival, not success or happiness
✅ Joy, peace, and confidence are skills—not accidents
✅ Technology can disconnect youth from emotional self-awareness
✅ Creating safe, supportive environments is essential for healing
✅ Anyone, regardless of age, can benefit from emotional healing
✅ Personal development is a continuous and intentional process

Guest Links:

🌐 Website
📘 Facebook
📺 YouTube
📸 Instagram
💼 LinkedIn

#CraigMeriwether #HypnotherapyHealing #SubconsciousReprogramming #EmotionalMastery #MindsetHealing #NLPTechniques #OvercomingAnxiety #CoachingInSession #MichaelRearden #HealingThroughHypnotherapy

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Take control of your life journey with Episode 638, where Michael Rearden explores the essential steps to embrace uncertainty, learn from negativity, and deliberately create your own path toward personal growth and fulfillment. This episode explores the power of mindset, managing expectations, and utilizing technology wisely to shape your life experience. Whether you’re stuck, seeking purpose, or ready to overcome obstacles, these insights will help you unlock your true potential and live intentionally. Don’t miss this transformative conversation—your journey starts now.

Key Takeaways:

✅ Life is uncertain—but filled with opportunity when you embrace it.
✅ Deliberate choices are essential to creating your path.
✅ Reframing negativity fuels personal growth.
✅ Managing expectations helps reduce pressure and burnout.
✅ Technology influences how we experience purpose.
✅ Your journey is unique—own it and evolve it.
✅ Learn from failure to unlock inner power.
✅ Be flexible to seize unexpected opportunities.
✅ Self-reflection is key to becoming your best self.
✅ Mindset coaching helps transform uncertainty into strength.

#LifeJourney #Episode638 #PersonalGrowth #MichaelRearden #FindYourPurpose #EmbraceChange #OvercomeObstacles #SelfImprovement #MindsetShift #MotivationPodcast

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In this insightful episode of Coaching In Session, host Michael Rearden unpacks the complexities of modern relationships, focusing on the essential pillars of attraction, connection, and affection. Michael explains how these three stages interact, why they often weaken over time, and what couples can do to strengthen them.

He explores common pitfalls such as financial strain, communication breakdowns, and the influence of modern dating culture, offering practical strategies for cultivating a relationship that lasts. Whether you're single, dating, or in a long-term partnership, this episode is a valuable guide to building love that stands the test of time.

Key Takeaways:
✅ Most people forget the foundation of their relationships
✅ Attraction, connection, and affection are crucial stages
✅ Shared values are key to building deep connections
✅ Finances are a leading cause of relationship breakdowns
✅ Affection must be nurtured to keep love alive
✅ Connection is fragile and requires intentional effort
✅ Modern dating culture often prioritizes instant gratification
✅ Daily affirmations of love strengthen bonds
✅ Lasting love requires understanding and commitment
✅ Love is complex, but it doesn’t have to be complicated

Resources:
📖 Read the Full Blog – Connection vs. Attraction

#RelationshipAdvice #AttractionConnectionAffection #MichaelRearden #CoachingInSession #HealthyRelationships #LoveAndConnection #ModernDating #RelationshipGoals #RelationshipGrowth #IntentionalLove

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In this episode of Coaching In Session, Michael Rearden is joined by Brendan Coates, DSc—widely known as The Gut Whisperer—for a profound conversation on gut health, mindset, and the pursuit of authentic living.

Brendan brings his expertise in functional medicine and health coaching to shed light on today’s most pressing wellness challenges—from rising toxicity and poor dietary habits to the deeper emotional and mindset patterns that shape our health. The discussion explores the three phases of health, the hidden cost of unhealthy living, and why living with purpose is essential to vitality. Together, Michael and Brendan dive into the power of alignment, reframing laziness, and breaking through complacency to inspire lasting transformation. If you’re looking for actionable insight on optimizing your body and living fully aligned, this episode is your launchpad.

Key Takeaways:
✅ Gut health issues are more prevalent now than ever before
✅ The modern environment is highly toxic and impacts health outcomes
✅ You can’t outwork a bad diet—it compounds over time
✅ Health follows three phases: prevention, maintenance, and consequence
✅ Many children today are born with higher toxic loads
✅ Healthy eating is an investment, not an expense
✅ Purpose-driven living leads to better health decisions
✅ We’re conditioned to avoid pain and chase pleasure
✅ Mindset is a major factor in nutritional and lifestyle choices
✅ Waiting for a crisis delays real change
✅ Disappointment can mask deeper resistance or avoidance
✅ Laziness may be an unconscious protective strategy
✅ Support systems are essential for sustained growth
✅ Authenticity and alignment fuel personal fulfillment
✅ Mentorship can accelerate change and self-discovery
✅ Today’s decisions shape tomorrow’s well-being

Guest Links:
🌐 Website
📘 Facebook
🐦 X
📺 YouTube
📸 Instagram
💼 LinkedIn
🎵 TikTok

#BrendanCoates #TheGutWhisperer #FunctionalMedicine #GutHealth #AuthenticLiving #HealthMindset #NutritionCoach #HealingJourney #PurposeDrivenLife #CoachingInSession #MichaelRearden #WellnessTransformation

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In this episode of Coaching In Session, Michael Rearden welcomes David Gilbert—executive coach, author of The Alchemical Journey, and deep transformation facilitator—for a conversation that explores the inner path to personal mastery.

From overcoming trauma to helping high performers transmute self-doubt into power, David shares how the ancient principles of alchemy can transform your mindset, break limiting beliefs, and unlock your full potential. You’ll hear insights on why real success begins within, how to navigate the unknown, and the critical role of failure, emotion, and spiritual alignment on the journey to fulfillment. If you're seeking more than surface-level success and want a roadmap to true growth, this episode is your invitation to become the alchemist of your own life.

Key Takeaways:
✅ Real transformation begins with the mind and inner work
✅ Alchemy is a metaphor for deep personal transformation
✅ Limiting beliefs must be acknowledged and rewired
✅ Failure and success are both essential for growth
✅ Self-mastery requires emotional awareness and resilience
✅ Many give up just before the breakthrough
✅ Fulfillment comes from growth, not just achievement
✅ Everyone’s journey is sacred and unique
✅ Embracing the unknown leads to breakthroughs
✅ Pivoting is key to navigating adversity
✅ Ownership of your life creates change
✅ Aligning mind, body, and soul supports well-being
✅ Mentorship accelerates transformation
✅ A strong community can uplift your journey
✅ Small daily actions create lasting change
✅ Success is personal—redefine it for yourself

Guest Links:
🌐 Website
📘 Facebook
📺 YouTube
💼 LinkedIn

#DavidGilbert #TheAlchemicalJourney #PersonalGrowth #SelfMastery #MindsetMatters #ExecutiveCoaching #EmotionalResilience #Transformation #CoachingInSession #MichaelRearden #AlchemyInLife

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In this empowering episode of Coaching In Session, host Michael Rearden explores the often-overlooked struggles of high achievers, especially the feeling of hitting a hidden plateau where progress seems to stall. He dives into the psychology behind stagnant growth, the danger of complacency, and why even successful individuals must continue to challenge themselves through strategic discomfort.

Michael discusses redefining identity, setting "no map" goals, and curating a strong support circle to reignite personal and professional evolution. This episode is essential listening for anyone who refuses to settle and is ready to pursue a deeper, more fulfilling life journey.

Key Takeaways:
✅ High achievers encounter unique growth challenges
✅ Stagnation can happen even after major successes
✅ Recognizing subtle warning signs is vital for continued growth
✅ The mind must be nurtured to avoid decline
✅ Purposeful discomfort leads to breakthroughs
✅ Your inner circle significantly influences your growth
✅ Reflection helps map future goals and prevent flatlining
✅ "No map goals" encourage exploration beyond limits
✅ Growth requires ongoing identity evolution
✅ Fulfillment is found through conscious life choices, not just achievements

Resources:
📖 Read the Full Blog – The Hidden Plateau

#HiddenPlateau #GrowthMindset #HighAchievers #PersonalDevelopment #MichaelRearden #CoachingInSession #NoMapGoals #BreakThroughLimits #MindsetShift #ContinuousGrowth

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In this episode of Coaching In Session, Michael Rearden welcomes Devan Gonzalez—entrepreneur, fitness franchise CEO, and host of The Mindset Cafe Podcast—for a dynamic conversation on how mindset is the true foundation of success.

From breaking through mental roadblocks to building a thriving fitness empire, Devan shares his journey from martial arts instructor at 13 to author and leader in the wellness industry. The discussion covers purpose-driven living, the importance of discipline over motivation, and the small daily habits that lead to massive transformation. Whether striving to level up in life, business, or wellness, this episode delivers practical wisdom to help you thrive.

Key Takeaways:
✅ Everything begins and ends with mindset
✅ Your limiting beliefs are in your head
✅ If you believe something is possible, it is
✅ Discipline is a skill; motivation is temporary
✅ You didn’t build that body overnight
✅ Be fully intentional in everything you do
✅ Don’t set deadlines, set milestones
✅ The hardest part is just showing up
✅ You have to be the proponent of your greatness
✅ You need to weather the storm to grow
✅ The mind and body can work together to achieve goals
✅ Planning your day can enhance productivity
✅ Time blocking can help identify distractions
✅ Doing the hardest tasks first creates momentum
✅ Work-life balance is a personal journey, not a 50/50 split
✅ Small habits can lead to significant life changes
✅ Avoiding excuses is crucial for personal accountability
✅ Mentorship can provide guidance and support
✅ Intentional living requires consistent effort and focus

Guest Links:
🌐 Website
💼 LinkedIn
📸 Instagram
🐦 Twitter/X
📺 YouTube
📱 TikTok
🌐 Threads

#DevanGonzalez #MindsetMastery #PersonalGrowth #FitnessLeadership #CoachingInSession #MichaelRearden #DisciplineOverMotivation #Strive11Fitness #EntrepreneurMindset #IntentionalLiving #WellnessJourney

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