Personal growth can begin when you choose to make a difference in someone else's life. In this episode of Coaching In Session, Michael Rearden sits down with Morgan DeNicola to explore personal growth, purpose, helping others, cultural understanding, and meaningful impact.

Morgan shares lessons from her work in humanitarian programs and cultural diplomacy, discussing the importance of listening, observing, understanding different perspectives, and building genuine connections.

They also explore adaptability, fear, failure, passion, and the fulfillment that comes from living to uplift others.

Sometimes, meaningful change starts with helping one person.

WHAT YOU'LL LEARN

•  How helping one person can create meaningful change 
•  Why cultural understanding matters when helping others 
•  The importance of listening and observing 
•  How adaptability supports personal growth 
•  Why fear and failure are part of growth 
•  How purpose can influence the way you live 
•  Why genuine connections matter 
•  How helping others can create greater fulfillment 

KEY TAKEAWAYS
✅ Personal growth can happen through helping and uplifting others.
✅ Meaningful change doesn't always require a massive starting point.
✅ Cultural sensitivity creates stronger connections.
✅ Listening and observing are essential to understanding others.
✅ Growth requires adapting to change.
✅ Fear and failure can be part of pursuing meaningful goals.
✅ Changing passions can lead to new ways of serving others.
✅ Living to uplift others can create greater fulfillment.

MORGAN DeNICOLA'S LINKS & RESOURCES
🌐 Website – https://www.morgandenicola.com/
📘 Facebook – https://www.facebook.com/morgan.denicola/
📸 Instagram – https://www.instagram.com/morgan.slikerdenicola/
💼 LinkedIn – https://www.linkedin.com/in/morgan-denicola-1a416696
🎵 TikTok – https://www.tiktok.com/@morganslikerdenicola?lang=en
📚 Connect With Morgan DeNicola - https://www.morgandenicola.com/
(Visit Morgan's website to learn more about her work and discover ways to connect with her around outreach, cultural understanding, and making a difference.)

 EXPLORE MORE WITH MICHAEL REARDEN
🌐 Website – https://revenconcepts.com/
🎙 Podcast – https://coachinginsession.buzzsprout.com/
📸 Instagram – https://www.instagram.com/revenconcepts/

WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/

Enjoyed this conversation? Subscribe to Coaching In Session and download the episode for more conversations about mindset, personal growth, purpose, and meaningful transformation. 

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Youtube: @Revenconcepts

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Parenting styles can shape how children see themselves, handle challenges, build confidence, and navigate the real world. In this episode of Coaching In Session, Michael Rearden explores what effective parenting really looks like and why there is no single perfect way to raise a child.

Parenting is not about having all the answers. It is about understanding your child, building trust, setting boundaries, allowing them to experience life, and knowing when to protect them and when to let them learn through their own mistakes. Michael also discusses discipline, independence, storytelling, family wisdom, teenage years, digital boundaries, and preparing children for challenges they will eventually face on their own.

What You'll Learn in This Episode

• Different parenting styles and why there is no one-size-fits-all approach
• How to understand the unique needs of your child
• Why children need freedom to experience life and learn from mistakes
• How storytelling can pass wisdom from one generation to another
• Why preparing children for the real world matters
• The difference between protection and overprotectiveness
• How parents can build trust through honesty and communication
• Why parents should be willing to admit when they are wrong
• How family guidance and traditions can strengthen parenting
• Why raising independent children requires balance

Key Takeaways
✅ There is no single right way to parent every child.
✅ Every child has unique needs that parents must learn to understand.
✅ Children need opportunities to make mistakes and learn from experience.
✅ Parents can strengthen relationships by admitting mistakes and apologizing.
✅ Storytelling can preserve wisdom, values, and important life lessons.
✅ Preparing children for real-world challenges builds resilience and independence.
✅ Overprotecting children can prevent them from developing confidence and problem-solving skills.
✅ Strong parent-child relationships are built through trust, communication, and consistency.
✅ Parents should never be afraid to seek guidance when they need help.
✅ Good parenting requires learning, adapting, and growing alongside your children.

Explore More With Michael
Website – https://revenconcepts.com/
Podcast – https://coachinginsession.buzzsprout.com/
Instagram – https://www.instagram.com/revenconcepts/

Work with Michael Rearden - https://www.revenconcepts.com/

If this episode helped you think differently about parenting, follow Coaching In Session, listen to more episodes, and download this episode to revisit the lessons that matter most. 

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Website: www.Revenconcepts.com
Email: [email protected]

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Self-deception can keep you stuck in life without you even realizing it. In this episode of Coaching In Session, Michael Rearden explores self-deception, limiting beliefs, and the stories we tell ourselves that can prevent personal growth, meaningful change, and the life we actually want to create.

Michael explains why awareness alone isn't enough and why confronting hard truths is necessary to overcome self-deception and break patterns that keep us comfortable but stagnant.

You'll learn how the narratives you repeat can influence your mindset, decisions, relationships, confidence, and future, and why taking action is necessary to turn self-awareness into real personal development. Michael also explores how comfort and denial can gradually become barriers to growth and why becoming honest with yourself is one of the most important mindset shifts you can make.

If you've ever felt stuck, repeated the same patterns, made excuses, or wondered why you aren't progressing despite knowing what needs to change, this episode will challenge you to examine the story you're telling yourself.

You are not powerless over your story, you can confront the truth, change your thinking, take action, and begin creating a different future.

WHAT YOU'LL LEARN

•  What self-deception is and how it keeps you stuck 
•  How the stories you tell yourself affect your life 
•  Why awareness alone isn't enough to create change 
•  How comfort can become a barrier to personal growth 
•  Why confronting hard truths is necessary for growth 
•  How limiting beliefs influence your decisions 
•  How to recognize deceptive narratives 
•  Why taking action matters more than awareness alone 
•  How self-awareness can lead to meaningful change 
•  How to rewrite the story you're telling yourself 

KEY TAKEAWAYS
✅ Self-deception can keep you trapped in patterns that prevent growth.
✅ The stories we tell ourselves can become false narratives.
✅ Awareness is only the beginning; action creates change.
✅ Comfort can slowly turn into stagnation.
✅ Confronting hard truths requires honesty and courage.
✅ Limiting beliefs can influence how we see our potential.
✅ Letting go of old narratives can create freedom.
✅ You are responsible for the actions you take in your life.
✅ Self-awareness becomes powerful when it leads to action.
✅ You have the ability to rewrite your story and create meaningful change.

RESOURCES
📖 Read the Full Blog - https://www.revenconcepts.com/self-deception-keeps-you-stuck/

EXPLORE MORE WITH MICHAEL REARDEN
Website - https://revenconcepts.com/
Podcast - https://coachinginsession.buzzsprout.com/
Instagram - https://www.instagram.com/revenconcepts/

WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/

If this episode gave you a new perspective on self-deception and personal growth, follow and download Coaching In Session so you never miss an episode. Share this episode with someone who needs to challenge their own limiting beliefs 

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: [email protected]

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

Do you perform at your best under pressure, or does pressure keep you from accessing what you're capable of?

In this Performing Under Pressure episode of Coaching In Session, Michael Rearden sits down with performance coach Coach Dave to explore the mental game behind pressure, confidence, stress, and peak performance.

Coach Dave explains why pressure can affect our ability to access our best selves, how confidence is developed through preparation, and why failure should be treated as information rather than a setback. They also explore the impact of social media, the importance of being present, and the difference between short-term pressure and long-term stress.

The conversation goes beyond performance, exploring resilience, fatherhood, purpose, mission, focus, mentorship, and the process of reconnecting with your best self.

If you're ready to strengthen your mental game, perform with greater confidence, and learn how to stay present when pressure arrives, this conversation is for you.

WHAT YOU'LL LEARN IN THIS EPISODE

•  How pressure can affect your ability to perform 
•  The difference between pressure and stress 
•  How confidence develops through preparation 
•  Why failure can become a learning opportunity 
•  How being present can improve performance 
•  The impact of social media on the mental game 
•  Why attention and focus shape your direction 
•  The difference between purpose and mission 
•  How mentorship and coaching can accelerate growth 
•  How to reconnect with your best self 

KEY TAKEAWAYS
✅Performing under pressure is a skill that can be developed. 
✅Pressure can interfere with access to your existing abilities. 
✅Confidence is strengthened through preparation and experience. 
✅Failure can provide valuable information for growth. 
✅Being present helps prevent past and future thinking from disrupting performance. 
✅Pressure and stress are not the same experience. 
✅Social media has changed the modern mental game. 
✅Attention influences the direction of your life. 
✅Purpose provides a long-term vision while mission creates an actionable path.
✅Coaching and mentorship can accelerate personal growth. 
✅Everyone has the potential to reconnect with their best self.

GUEST LINKS
🌐 Website - https://coachdave.me/
📘 Facebook - https://facebook.com/davidvanbeenen
📸 Instagram - https://www.instagram.com/still_here_dave/
💼 LinkedIn - https://www.linkedin.com/in/david-v-37b1ab4/
📖 From Pressure to Presence - https://coachdave.me/
Visit Coach Dave's website to access his free practical guide, From Pressure to Presence, learn more about his book Still Here, explore his story, and find information about 1:1 coaching and speaking opportunities.

EXPLORE MORE WITH MICHAEL REARDEN
🌐 Website – https://revenconcepts.com/
🎙 Podcast – https://coachinginsession.buzzsprout.com/
📸 Instagram – https://www.instagram.com/revenconcepts/

WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/

Enjoyed this episode? Follow Coaching In Session on Buzzsprout for more conversations about mindset, confidence, resilience, performance, and personal growth. Listen to the next episode and keep moving forward. 

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: [email protected]

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

After 800 episodes of Coaching In Session, I've learned that living a purposeful life isn't about waiting for the perfect moment; it's about taking action while you have the opportunity. 

In this milestone episode, I reflect on personal growth, consistency, critical thinking, education, legacy, and the importance of making meaningful contributions with the time we have.

I started Coaching In Session in 2021 during the pandemic with the goal of providing guidance, personal development, and practical perspectives that help people think differently about their lives. Reaching 800 episodes has reinforced one of the biggest lessons I've learned: consistency matters, but consistency without purpose isn't enough.

In this episode, I explore how to live a purposeful life, why life is too short to continually wait for the right moment, how embracing discomfort can accelerate personal growth, and why taking action is essential if you want to create something meaningful.

I also discuss the importance of education, critical thinking, guidance, perseverance, and leaving a legacy that extends beyond yourself. Whether you're building a career, developing yourself, helping others, or simply trying to figure out your next step, this episode is a reminder that your choices today shape the life and impact you leave behind.

800 episodes later, the message is simple: Don't wait for life to happen. Take action and make your time count.

LEARN

•  How to live a purposeful life 
•  Why taking action matters more than waiting 
•  How consistency creates long-term results 
•  Why personal development requires discomfort 
•  How critical thinking can improve your decisions 
•  Why education is important for personal growth 
•  How to live more intentionally 
•  Why creating a legacy matters 
•  How helping others creates meaningful impact 
•  Why you shouldn't wait for the perfect moment 

KEY TAKEAWAYS
✅ Life is unpredictable, so your time matters.
✅ Consistency is essential for achieving meaningful goals.
✅ Personal growth requires action and discomfort.
✅ Education can expand how you think and navigate life.
✅ Helping others can create a lasting ripple effect.
✅ Your choices determine how you experience your life.
✅ A meaningful legacy is built through intentional action.
✅ You don't need to wait for the perfect moment to begin.
✅ Critical thinking helps you make better decisions.
✅ Your time is limited, use it to create something meaningful.

EXPLORE MORE WITH MICHAEL REARDEN
Website - https://revenconcepts.com/
Podcast Library - https://coachinginsession.buzzsprout.com/
Instagram - https://www.instagram.com/revenconcepts/

WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/

If this 800th episode gave you a new perspective on life, purpose, and personal growth, follow and download Coaching In Session so you never miss a new episode. Share this milestone episode with someone who needs encouragement to take action 

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: [email protected]

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

How do you take action when you already know what you need to do? In this episode of Coaching In Session, Michael Rearden explores the gap between knowing and doing and explains how taking consistent action, building discipline, and accepting personal responsibility can help you stop procrastinating and move toward your goals.

We live in a world where information is everywhere, yet having more knowledge doesn't automatically create better results. Michael explains why knowing what to do is often the easy part and why execution, consistency, discipline, and accountability are what actually create meaningful change.

You'll learn how to stop waiting for perfect conditions, turn knowledge into experience and wisdom, and close the gap between who you are today and who you want to become.

Michael also explores why people start but struggle to finish, how small gaps can become bigger problems when ignored, and why taking consistent action is essential for personal growth and long-term success.

If you've been stuck in procrastination, waiting for motivation, or constantly learning without taking action, this episode will challenge you to stop preparing forever and start doing the work that moves your life forward.

You don't need more information. You may need to start acting on what you already know.

WHAT YOU'LL LEARN

•  How to take action instead of constantly planning 
•  How to stop procrastinating 
•  Why knowing isn't the same as doing 
•  How to turn knowledge into action 
•  Why consistency matters more than occasional effort 
•  How discipline helps you achieve your goals 
•  Why waiting for perfect conditions keeps you stuck 
•  How to close the gap between your current and future self 
•  Why experience turns knowledge into wisdom 
•  How accountability can help you follow through 

KEY TAKEAWAYS
✅ Knowing what to do doesn't guarantee that you'll do it.
✅ Action is what turns knowledge into experience.
✅ Waiting for perfect conditions can become a form of procrastination.
✅ Small consistent actions can create significant long-term results.
✅ Inconsistency is one of the biggest barriers to achieving goals.
✅ Discipline helps you continue when motivation disappears.
✅ Taking responsibility puts your power back in your hands.
✅ The gap between who you are and who you want to become requires action.
✅ Starting is important, but finishing requires consistency.
✅ Strategic patience and persistence are necessary for meaningful growth.

RESOURCES
📖 Read the Full Blog - https://www.revenconcepts.com/knowing-vs-doing/

EXPLORE MORE WITH MICHAEL REARDEN
Website - https://revenconcepts.com/
Podcast - https://coachinginsession.buzzsprout.com/
Instagram - https://www.instagram.com/revenconcepts/

WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/

If this episode helped you see the difference between knowing and doing, follow and download Coaching In Session so you never miss a new episode. Share this episode with someone who needs to stop waiting and start taking action. 

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: [email protected]

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

What if getting older doesn't have to mean feeling older?

In this Longevity and Healthy Aging episode of Coaching In Session, Michael Rearden sits down with health and nutrition coach Michael Dorfman to explore plant-based nutrition, mindset, lifestyle choices, and the habits that can support a longer, healthier life.

At 84, Dorfman shares lessons from nearly five decades of exploring nutrition and wellness, including the importance of whole foods, fiber, physical activity, mental engagement, and taking greater responsibility for your health.

They also discuss why people often wait too long to prioritize longevity, how processed foods can affect health choices, and why a proactive mindset matters when it comes to healthy aging.

If you want to rethink what aging can look like and take practical steps toward better health and longevity, this conversation is worth hearing.

WHAT YOU'LL LEARN IN THIS EPISODE

•  How mindset influences healthy aging 
•  The role of plant-based nutrition in Michael's journey 
•  Why whole foods matter for long-term health 
•  Why fiber is important for wellness 
•  How processed foods can affect health choices 
•  Why physical activity and mental engagement matter as we age 
•  Why taking responsibility for your health matters 
•  How a proactive longevity mindset can change your approach to aging 

KEY TAKEAWAYS
✅ Healthy aging involves physical, mental, and emotional well-being. 
✅ Mindset plays an important role in how we approach health. 
✅Whole-food plant-based nutrition became an important part of Michael's journey.
✅ Fiber is essential for gut health and overall wellness. 
✅Avoiding ultra-processed foods can support healthier lifestyle choices. 
✅Physical activity and mental engagement remain important as we age. 
✅ Longevity requires proactive lifestyle choices. 
✅Taking responsibility for your health can influence your long-term well-being. 
✅Learning from long-lived populations can provide useful lifestyle insights.
✅ It's never too late to make healthier choices.

GUEST LINKS
🌐 Website - http://www.longevitywellnessrevolution.com/
📘 Facebook - https://www.facebook.com/michaeldorfman353
🐦 X - http://www.x.com/readmide
📸 Instagram - https://www.instagram.com/thrivingvegan1/
📝 Substack - https://www.substack.com/mike82
📖 Free Longevity Wellness Guidebook-http://www.longevitywellnessrevolution.com/guidebook

(Michael offers a free guidebook focused on what it takes to thrive physically, mentally, emotionally, and spiritually during the 5th Stage of Life (80 to 100+).

EXPLORE MORE WITH MICHAEL REARDEN
🌐 Website – https://revenconcepts.com/
🎙 Podcast – https://coachinginsession.buzzsprout.com/
📸 Instagram – https://www.instagram.com/revenconcepts/

WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/

Enjoyed this episode? Follow Coaching In Session on Buzzsprout for more conversations about mindset, health, personal growth, and creating a stronger future. Listen to the next episode and keep growing.

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: [email protected]

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

How do you deal with problems in life when challenges never completely disappear? In this episode of Coaching In Session, Michael Rearden explores how to deal with problems in life by changing your mindset, taking responsibility, choosing the right people for support, and using challenges as opportunities for personal growth.

Michael explains why money, success, and better circumstances don't eliminate life's problems, and why learning to approach challenges with the right problem-solving mindset is more valuable than trying to create a life without problems.

You'll learn why every problem deserves attention, how to decide who you should share your problems with, why asking for help is different from handing your problems to someone else, and how accountability can help you regain control.

Michael also explores how problems can affect relationships, why communication matters, and how taking personal responsibility can turn difficult situations into opportunities to develop resilience, purpose, and strength.

If you're struggling with life's challenges or looking for a better way to respond to problems, this episode will help you stop seeing problems only as obstacles and start using them as opportunities for growth.

You may not be able to eliminate every problem in life, but you can change the way you respond to them.

LEARN:

•  How to deal with problems in life 
•  Why problems are a normal part of life 
•  How mindset affects problem solving 
•  Why wealth and success don't eliminate problems 
•  How to choose the right people to talk to 
•  The difference between asking for help and giving someone your problems 
•  How problems can affect relationships 
•  Why accountability matters 
•  How personal responsibility creates growth 
•  How challenges can build resilience and purpose 

KEY TAKEAWAYS
✅ Problems are an unavoidable part of life.
✅ Having more money doesn't automatically eliminate problems.
✅ Your mindset determines how you respond to challenges.
✅ Not everyone should have access to your problems.
✅ Asking for help is different from giving away your responsibility.
✅ Healthy communication can prevent problems from damaging relationships.
✅ Accountability helps you take control of difficult situations.
✅ Problems can provide purpose and direction.
✅ Challenges can build resilience and personal strength.
✅ You don't need a problem-free life, you need the mindset to handle life's problems.

EXPLORE MORE WITH MICHAEL REARDEN
Website - https://revenconcepts.com/
Podcast Library - https://coachinginsession.buzzsprout.com/
Instagram - https://www.instagram.com/revenconcepts/

WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/

If this episode gave you a new perspective on dealing with life's problems, follow and download Coaching In Session so you never miss a new episode. Share this episode with someone who could benefit from a stronger mindset and greater accountability.

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: [email protected]

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

How do you get out of your comfort zone when comfort has become part of your everyday life? In this episode of Coaching In Session, Michael Rearden explores how to get out of your comfort zone, embrace discomfort, and develop the mindset required for personal growth and continuous improvement.

Modern convenience has made many parts of life easier, but too much comfort can also create complacency, stagnation, and resistance to change. Michael explains why becoming comfortable with discomfort can build resilience, strengthen your mindset, and help you take action toward the future you want.

You'll learn why awareness is the first step to changing your habits, how consistency helps you become stronger through challenges, and why time management and proactive effort are essential for personal development.

Michael also explores the difference between simply maintaining your current life and intentionally creating progress. If you're feeling stuck, comfortable, or uncertain about your next step, this episode will challenge you to leave your comfort zone and start taking meaningful action.

Growth rarely happens where everything feels comfortable. Sometimes the discomfort you're avoiding is the growth you've been looking for.

 WHAT YOU'LL LEARN

•  How to get out of your comfort zone 
•  Why comfort can prevent personal growth 
•  How embracing discomfort builds resilience 
•  Why complacency can lead to stagnation 
•  How consistency makes discomfort easier to handle 
•  Why time management matters for personal growth 
•  How to turn dreams into action 
•  Why continuous improvement requires effort 
•  How to develop a proactive mindset 
•  How preparation and action can create a better future 

KEY TAKEAWAYS
✅ Comfort can become a barrier to personal growth.
✅ Awareness is necessary before meaningful change can happen.
✅ Embracing discomfort builds resilience.
✅ Consistency makes challenging situations easier to handle.
✅ Complacency can lead to stagnation and missed opportunities.
✅ Time is one of your most valuable resources.
✅ Taking action turns ideas and dreams into progress.
✅ Continuous improvement requires intentional effort.
✅ Preparation helps you respond better to future challenges.
✅ Growth requires you to challenge yourself beyond what feels comfortable.

RESOURCES
Read the Full Blog: https://www.revenconcepts.com/cost-of-staying-comfortable/

EXPLORE MORE WITH MICHAEL REARDEN|
Website - https://revenconcepts.com/
Podcast Library - https://coachinginsession.buzzsprout.com/
Instagram - https://www.instagram.com/revenconcepts/

WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/

If this episode challenged you to rethink your comfort zone, follow and download Coaching In Session so you never miss a new episode. Share this episode with someone who needs encouragement to take action, embrace discomfort, and continue growing.

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: [email protected]

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!

What if the symptoms you're experiencing aren't just problems to manage, but signals your body is asking you to understand?

In this Holistic Nutrition and Cancer Support episode of Coaching In Session, Michael Rearden sits down with holistic nutritionist Ellyn McLeod to explore the connection between whole-food nutrition, stress, mindset, lifestyle choices, and overall health. Ellyn shares her perspective on cancer support, processed foods, listening to the body's signals, and taking a more proactive approach to health.

They also discuss why convenience can influence our food choices, how mindset affects motivation and health decisions, and why education, critical thinking, support, and community can play an important role in lasting lifestyle change.

If you're ready to rethink your relationship with food, become more intentional about your health, and take a more proactive approach to your well-being, this conversation will give you a new perspective to consider.

WHAT YOU'LL LEARN IN THIS EPISODE

•  How holistic nutrition goes beyond food alone 
•  The connection between nutrition, stress, mindset, and health 
•  Why whole-food choices matter 
•  How processed foods can influence everyday decisions 
•  Why symptoms can be important signals to pay attention to 
•  How mindset affects health choices 
•  Why education and critical thinking matter 
•  The importance of support and community in transformation

KEY TAKEAWAYS
✅ Holistic nutrition considers food, lifestyle, stress, and emotional well-being.
✅ Mindset and motivation influence the health choices we make.
✅ Symptoms can provide information worth paying attention to.
✅ Convenience can make processed foods an easier choice.
✅ Nutrition education can help people make more informed decisions.
✅ Stress can play an important role in overall well-being.
✅ Critical thinking matters when navigating health information.
✅ Community and support can help people sustain meaningful lifestyle changes.

GUEST LINKS
🌐 Website – http://sedonasolution.com/
📘 Facebook – https://www.facebook.com/ellynh/
📸 Instagram – https://www.instagram.com/ellynhilliard/

EXPLORE MORE WITH MICHAEL REARDEN
🌐 Website – https://revenconcepts.com/
🎙 Podcast – https://coachinginsession.buzzsprout.com/
📸 Instagram – https://www.instagram.com/revenconcepts/

WORK WITH MICHAEL REARDEN - https://www.revenconcepts.com/

Enjoyed this episode? Follow Coaching In Session for more conversations on mindset, personal growth, health, resilience, and creating meaningful change. Subscribe and listen to the next episode to keep growing. 

Send us a Message

Support the show

Website: www.Revenconcepts.com
Email: [email protected]

Youtube: @Revenconcepts

Don’t forget to subscribe, leave a review, and share the podcast with others who would benefit from it!