In this episode we discussed various ways people view setting goals and how to use that information to properly motivate your client to their goal

Learn to fully observe all the movements of your clients.

One final piece on how to motivate yourself to be a leader, so that you can influence and motivate your clients

How do we come up with content to talk about? DAILY! Learn the 2-3 things you should be doing to help you build a brand and make yourself an expert!!

We as trainers are generally pretty good about motivating our clients but we need to be motivated ourselves in order to set that example for them. In this episode I share one key item that will remind you why your job is so important. Don’t sit on the sidelines go tackle your dreams and others will want to do the same

De-loading and recovery

10 Gym etiquette rules TRAINERS need to practice