In this episode we dive deeper into some ideas on how to market yourself, we give you Four specific examples of how to put yourself out there and get your name known around your community. This is a follow-up from an earlier episode with Britton Briley we spoke about the importance of putting yourself out in the community and getting yourself in front of his many people as possible, this episode tells you exactly how to do that

In this episode we cover a brief description of how we program for sports for individual personal training clients, and for classes. Just some general guidelines of what we think about for an intro to our new YouTube series on programming

In this episode I dig deep into my archives and pull out 3 old podcasts from 2015. This is my old podcast Liftinginlarryville. I had fun revisiting these episodes, and the topics fit with our current talks on how to improve yourself as a coach or trainer!

Episode 15 learn from your failures

Episode 14 how to set yourself apart from others

Market yourself to land the client!

Pardon the audio, at the start of the interview , I fix it a few seconds in!

We discussed the use of technology in our coaching, how are use the technology, how we interpret the results and open up a discussion on what technology all you coaches out there use

Our top 10 exercises that we love to do our cells and punish our clients with