Join us for a quick talk with U of Pittsburgh Women's Volleyball Head Coach, Dan Fisher. We discuss mentality, coaching philosophies, the covid year, and why we still coach. Coach Fisher has seen all levels of play personally, athletically, and coaching. 

Join the coaches as we welcome Phil Hart to the podcast. The man has made his way through the ranks and is now working with major and minor leagues baseball athletes as a Strength & Conditioning Coach. Phil talks about traveling & training during the season, on the road and at home. Join us as we discuss how pressure produces creativity and how to stay structured during stressful times.

Join the coaches as we are joined by Houston Rockets Strength & Conditioning Coach, Antwan Floyd. We had some connection issues but we still are dropping some knowledge bombs and hear some info from a professional living the dream of a strength coach on the top of his game.

Join the coaches and our always giving guest Ricky Sapp. The former NFL linebacker has turned his story from pro athlete to giving back. This man has an awesome message and makes everyone he talks to smile.

One of my favorite talks I have had since starting this podcast. This man is wired differently and has a passion that exudes through his craft. Join us for an awesome discussion on why we as coaches still coach.

Join Coach Ant & Coach Stanley as we welcome Dr. Shelly DiCesaro. Department Chair, Associate Professor, Senior Athletic Trainer, and activist for ATs at all levels talks injury prevention, ACL & non-contact, & training philosophies for both females and males.

Coach Ant & Timothy McIntosh (SHU Men's VB) talk collegiate volleyball, competing at the next stages, and how T-Mac stays focused and positive throughout facing the adversity of Division 1 men's volleyball

Join the coaches for this installment of Coaches Corner with Kent State Strength Coach, Brice Cox. We tackle the current NCAA basketball tournaments, basketball performance training, and the mental health of athletes.

Join us for great insight into this higher tier volleyball program in Virginia with their 15 Red coach Josh James

Join the coaches as we welcome Will Lewis back for a deeper dive into CrossFit.