Join Coach Anthony and AVP Pro Jeff Samuels as they discuss his transition from Lacrosse to Sand Volleyball, the mental/physical toll of traveling around the nation, how to maintain internal balance, find an optimum mental state, and the power of transformation as an athlete & human being.

Join the coaches as they welcome guest, Antauwn Wade. He shares his coaching experience from the collegiate level to the middle school and high school level. Demonstrating his love for basketball to his athletes is what drives him to achieve his highest goals of working with an NBA staff. This man is electric.

Join us for a look back to where I grew up playing volleyball in Albany, NY. We talk COVID protocols & adaptation in NY, how Director Zack Kuhn has been working towards providing opportunities for those wanting to learn the sport, & how his 18U Boys coach, Jim Lemire, has been helping as well within the High School/Club scene.

Join us for a great talk with former Oklahoma University/Iowa State University Rachel Manriquez as we discuss volleyball in the OK region. Growing a boys program, transitioning from collegiate athletics to coaching, playing in a Power 5 program, and why we love coaching.

Join us for one of our favorite talks we've had so far this season. Discussing physical therapy, strength & conditioning, chiropractors, and the relationship between all 3. Where you should go, when you should go, and how to decide.

Join us as we discuss volleyball, the journey to coaching collegiately, the challenges of staying motivated, & how we as professionals continue to push towards our own dreams while we help others achieve theirs. 

Join Coach Anthony and guest Leah Hardeman as they recap the first half of her 2nd year of Pro Volleyball, The restart of volleyball overseas, and the toll of playing a professional sport

Join Coach Santuan & Coach Anthony as they welcome Mae Briant to the podcast. A former intern, Mae is now a Graduate AT at YSU and currently works with Phantoms Hockey in Youngstown.

Join the coaches as we discuss what is coming up this year at the facility. New equipment, training programs, services, and much more!

Join the Coaches & special guest Joe Kenn of Big House Power. Coach House delves out some knowledge bombs and the creation of the Tier System he created and implemented throughout his career in Strength & Conditioning.