Why do you sometimes feel disconnected from yourself, overwhelmed, anxious, or triggered by situations that seem unrelated to what is happening in the present?

In this episode of the Check-in with Podcast, Calvin Anderson speaks with Mendy Klein, a life coach, somatic practitioner, breathwork facilitator, and founder of Clients Coaching, about the connection between the mind, body, emotions, and consciousness.

Mendy explains how somatic work can help people become more aware of what is happening in their bodies, understand emotional triggers, and reconnect with themselves. They also explore anxiety, trauma, nervous system regulation, grounding exercises, breathwork, inner child work, co-regulation, and the importance of creating safety within the body.

You’ll discover why old experiences can influence present-day reactions, how triggers can connect to earlier experiences, and why reconnecting with your body can be an important part of personal transformation.

In this episode, we discuss:

• Anxiety and the nervous system

• Somatic therapy and body awareness

• How trauma can affect the body

• Inner child work and emotional triggers

• Grounding exercises for anxiety and overwhelm

• Breathwork and self-regulation

• Mind, body, and soul connection

• Co-regulation and feeling safe within yourself

• Why you may feel disconnected from yourself

• How to become more present and aware

• Taking responsibility for your own personal growth

• Practical ways to reconnect with yourself

🌿 TAKE MENDY KLEIN'S FREE 2-MINUTE QUIZ

Feeling anxious, overwhelmed, or disconnected from yourself?

Take Mendy Klein's free 2-minute quiz to discover your nervous system type and your first step toward greater calm:

👉 https://kleinscoaching.com/quiz

🌐 MENDY KLEIN, LIFE COACH & SOMATIC PRACTITIONER

Website: https://kleinscoaching.com

Blog: https://kleinscoaching.com/blog/

Email: [email protected]

Phone: 347-977-6675

Instagram: https://www.instagram.com/coachingwithmendy/

🎙️ LISTEN TO THE PODCAST

🎧 Spotify:

https://open.spotify.com/show/033iZifyxsuMyAifzhgmme

🍎 Apple Podcasts:

https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248

If you found this conversation helpful, subscribe to the podcast and share this episode with someone who may benefit from learning more about anxiety, somatic work, grounding, inner child work, and reconnecting with themselves.

#Anxiety #SomaticTherapy #NervousSystemRegulation #InnerChildHealing #TraumaHealing #GroundingExercises #Breathwork #SelfDiscovery #EmotionalHealing #SelfRegulation

Anxiety doesn’t always begin in the mind. Sometimes, your body is trying to tell you that something needs attention.In this video, Mendy Klein explores the connection between anxiety, the body, the nervous system, and the vagus nerve. You’ll learn why ignoring anxiety can make it feel stronger, how unprocessed emotions can affect the body, and how grounding, breathing, and body awareness can support greater calm and self-regulation.You’ll also be guided through simple grounding and somatic practices to help you reconnect with your body, notice physical sensations, and create a greater sense of safety and calm.🌿 TAKE MENDY KLEIN'S FREE 2-MINUTE QUIZFeeling anxious, overwhelmed, or stuck in the search for healing?Take Mendy Klein's free 2-minute quiz to discover your nervous system type and your first step toward greater calm:👉 https://kleinscoaching.com/quiz🌐 MENDY KLEIN, LIFE COACH & SOMATIC PRACTITIONERWebsite: https://kleinscoaching.comBlog: https://kleinscoaching.com/blog/Email: [email protected]: 347-977-6675Instagram: https://www.instagram.com/coachingwithmendy/🎙️ LISTEN TO THE PODCAST🎧 Spotify:https://open.spotify.com/show/033iZifyxsuMyAifzhgmme🍎 Apple Podcasts:https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248#anxiety #anxietyrelief #nervoussystem #grounding #vagusnerve #somatictherapy #stressrelief #selfregulation

🌿 Can you really heal from addiction, trauma, shame, and the patterns that keep you stuck?

In this powerful episode of Coaching With Mendy, Mendy Klein sits down with Eli Nash for an honest conversation about porn addiction, childhood sexual abuse, trauma, shame, recovery, spirituality, and the human capacity for transformation.

Eli shares his personal journey from childhood sexual abuse and a deep fear of speaking up, to struggling with porn addiction and eventually finding a path toward healing, sobriety, connection, and freedom.

Together, Mendy and Eli explore:

• The connection between childhood sexual abuse and porn addiction

• How trauma can shape patterns of shame, secrecy, and sexual behavior

• Why shame and sexuality can become deeply connected

• The meaning behind “Once an addict, always an addict”

• Whether addiction recovery means carrying the identity of an addict forever

• How Eli confronted the person who abused him and reclaimed his sense of power

• Why many people struggle to speak up about painful experiences

• The importance of trust, therapy, coaching, and having someone guide your healing

• Why trying to become your own healer can keep you stuck

• The role of 12-step recovery programs and taking action toward healing

• How connection, spirituality, and personal growth can support recovery

• Why the human capacity for change and transformation is far greater than we often believe

• Moving from feeling like a victim to reclaiming agency, sovereignty, and authorship over your life

This is a deeply personal conversation about what it means to face painful experiences, understand the roots of addiction, break free from shame, and believe that meaningful transformation is possible.

🌿 TAKE MENDY KLEIN'S FREE 2-MINUTE QUIZ

Feeling anxious, overwhelmed, or stuck in the search for healing?

Take Mendy Klein's free 2-minute quiz to discover your nervous system type and your first step toward greater calm:

👉 https://kleinscoaching.com/quiz

🌐 MENDY KLEIN, LIFE COACH & SOMATIC PRACTITIONER

Website: https://kleinscoaching.com

Blog: https://kleinscoaching.com/blog/

Email: [email protected]

Phone: 347-977-6675

Instagram: https://www.instagram.com/coachingwithmendy/

🎙️ LISTEN TO THE PODCAST

🎧 Spotify:

https://open.spotify.com/show/033iZifyxsuMyAifzhgmme

🍎 Apple Podcasts:

https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248

👤 GUEST: ELI NASH

Instagram:

https://www.instagram.com/eliyahu_nash

#PornAddiction #AddictionRecovery #ChildhoodTrauma #SexualAbuse #TraumaHealing #HealingJourney #Recovery #Shame #MentalHealth #SomaticHealing #NervousSystemHealing #PersonalTransformation #CoachingWithMendy #EliNash

Why does your body remember what your mind doesn’t?In this powerful conversation, Moshe Norman, LCSW, Clinical Therapist, and Mendy Klein, Life Coach and Somatic Practitioner, explore the connection between childhood experiences, trauma, the nervous system, emotions, body sensations, and the therapeutic relationship.Moshe Norman is an LCSW and Clinical Therapist, bringing a psychoanalytic perspective to the conversation. Mendy Klein is a Life Coach and Somatic Practitioner, focusing on somatic work, self-regulation, and the nervous system.Together, they discuss how experiences from childhood can continue to influence our thoughts, emotions, relationships, and physical sensations, even when we don't consciously remember the original experience.In this conversation:• Why your body may remember experiences your conscious mind cannot• How childhood trauma can influence adult relationships and reactions• The connection between emotions, thoughts, and physical sensations• How the nervous system responds to trauma and fear• Preverbal trauma and memories stored through the body• The coupling effect and why certain places, smells, or sensations can trigger reactions• Psychoanalytic therapy and somatic approaches to healing• How the therapist-client relationship can support healing• Transference and countertransference in therapy• Why self-awareness is an important part of emotional healing• How therapy can help people develop new ways of relating to themselves and others🌿 Feeling anxious, overwhelmed, or stuck in the search for healing?Take Mendy Klein's free 2-minute quiz to discover your nervous system type and your first step toward greater calm:👉 https://kleinscoaching.com/quiz🌐 Mendy Klein, Life Coach & Somatic PractitionerWebsite: https://kleinscoaching.comBlog: https://kleinscoaching.com/blog/Email: [email protected]: 347-977-6675Instagram: https://www.instagram.com/coachingwithmendy/🎙️ LISTEN TO THE PODCAST🎧 Spotify:https://open.spotify.com/show/033iZifyxsuMyAifzhgmme🍎 Apple Podcasts:https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248GuestMoshe Norman, LCSW, Clinical Therapist📧 [email protected]📞 732-979-1785#TraumaHealing #NervousSystem #BodyMemory #ChildhoodTrauma #SomaticTherapy #PsychoanalyticTherapy

🌿 Feeling anxious, or stuck in the endless search for healing? Take Mendy's free 2-minute quiz to find your nervous system type and your first step back to calm 👉 https://kleinscoaching.com/quiz

What if healing isn't only about fixing what's wrong but also about learning how to live, choose, connect, and become more aware?

In this deep and honest conversation, Rabbi Daniel Rabbi Daniel Kohn joins Mendy Klein on Coaching With Mendy to explore anxiety, spirituality, self-awareness, Torah, meditation, religious life, and the deeper question of what it means to truly live.

Over the past few decades, more and more people have been searching for healing through therapy, coaching, meditation, workshops, somatic practices, spirituality, and other approaches.

These tools can be meaningful and helpful, but Rabbi Rabbi Daniel Kohn invites us to look deeper:Are we endlessly trying to heal, or are we learning how to live?Together, Mendy and Rabbi Cohn explore the existential roots of anxiety, the tension between structure and freedom, our relationship with Hashem, the role of Torah and mitzvos, and why developing the power to choose is such an important part of becoming a mature and self-aware person.They also discuss how our image of God can influence our emotional and spiritual lives, why religious practice can sometimes begin to feel stale, and how meditation and self-awareness can help us create more space between ourselves and our emotions.At the heart of the conversation is a powerful idea:Healing is not necessarily the destination. Learning how to live consciously, make choices, and connect with meaning may be the deeper work.━━━━━━━━━━━━━━━━━━━━━━

In This Episode You'll Discover:🌿 Why so many people are searching for healing🧠 The deeper existential roots of anxiety🕯️ How our image of God can influence our emotional and spiritual life💪 Why the power of choice can sometimes feel frightening—and why it matters📿 How Torah can be understood as a path toward life🧘 The role of meditation and self-awareness🌱 Why “I'm still healing” isn't necessarily the same as actually living❤️ How to reconnect with meaning when spiritual practice begins to feel stale🔄 Why spiritual life naturally has highs and lows🧭 The powerful progression of awareness → understanding → self-awareness → choice✨ What it means to “choose life” in a deeper sense🙏 How Torah, mitzvos, spirituality, and personal responsibility can come together---------------------------------------------------------------------------------🌿 CONNECT WITH MENDY KLEINMendy

Klein is a Life Coach, Somatic Practitioner, and Breathwork Facilitator helping individuals work through anxiety, emotional overwhelm, feeling stuck, relationship challenges, and personal growth.His approach incorporates coaching, somatic awareness, breathwork, and body-based practices to help clients develop greater clarity, awareness, and regulation.🌐 Website:https://kleinscoaching.com📖 Blog:https://kleinscoaching.com/blog/📧 Email:[email protected]📞 Phone:347-977-6675📱 Instagram:https://www.instagram.com/coachingwithmendy/🎙️ LISTEN TO THE PODCAST🎧 Spotify:https://open.spotify.com/show/033iZifyxsuMyAifzhgmme🍎 Apple Podcasts:https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248━━━━━━━━━━━━━━━━━━━━━━🎙️ ABOUT RABBI DANIEL Rabbi Daniel Kohn

Rabbi Daniel kohn is a rabbi, posek, author, meditation teacher, and facilitator who works at the intersection of Torah, spirituality, meditation, emotional growth, and human development.📧 Email:[email protected]🌐 Website:https://ktav.com/products/book-of-yearning?_pos=1&_sid=48138d566&_ss=r━━━━━━━━━━━━━━━━━━━━━━⭐ SUPPORT COACHING WITH MENDYIf this conversation gave you something to think about:👍 Like the video💬 Leave a comment and share your perspective🔔 Subscribe to Coaching With Mendy📤 Share this episode with someone who may benefit from it

🌿 FEELING WORRIED ABOUT YOUR CHILD'S ANXIETY, OCD, OR EMOTIONAL STRUGGLES?When a child or teenager is struggling with anxiety or OCD, parents often wonder: How can I help without making things worse?In this powerful conversation, Eli Weinreb, LCSW joins Mendy Klein on Coaching With Mendy to explore OCD, anxiety, religious OCD, parenting, therapy, and the challenges that children and families can face within the Jewish community.Eli shares his perspective on why not every child fits into the same box, how parents can better understand their children's emotional experiences, and why therapy should be individualized rather than forcing everyone into the same framework.The conversation also explores parenting styles, validation, OCD and compulsions, exposure therapy, religious OCD, IFS, CBT, DBT, anxiety, ADHD, medication, and somatic work.Most importantly, this conversation highlights an important message for parents:Supporting your child starts with understanding what they are experiencing—not simply trying to fix it.In This Episode You'll Discover:✅ Why not every child or teenager fits into the same “box”✅ How community and family expectations can affect mental health✅ The four parenting styles: authoritarian, authoritative, permissive, and neglectful✅ The “phone battery” analogy for understanding your child's emotional capacity✅ Why validating your child's feelings matters✅ What OCD is and when normal thoughts or habits can become disruptive✅ How compulsions and avoidance can reinforce anxiety✅ How exposure therapy can help someone face anxiety instead of continually avoiding it✅ What religious OCD can look like✅ How CBT, DBT, and IFS can be used in therapy✅ Why anxiety can sometimes function as a protective response✅ How grounding and somatic approaches can support emotional regulation✅ When medication may become part of a conversation around OCD or ADHD✅ Why parents may need to work on themselves alongside their children✅ Why individualized support matters in mental health and therapy━━━━━━━━━━━━━━━━━━━━━━🌿 CONNECT WITH MENDY KLEINMendy Klein is a Life Coach, Somatic Practitioner, and Breathwork Facilitator helping individuals work through anxiety, emotional overwhelm, feeling stuck, relationship challenges, and personal growth.His approach incorporates coaching, somatic awareness, breathwork, and body-based practices to help clients develop greater clarity, awareness, and regulation.🌐 Website:https://kleinscoaching.com📖 Blog:https://kleinscoaching.com/blog/📧 Email:[email protected]📞 Phone:347-977-6675📱 Instagram:https://www.instagram.com/coachingwithmendy/🎙️ LISTEN TO THE PODCAST🎧 Spotify:https://open.spotify.com/show/033iZifyxsuMyAifzhgmme🍎 Apple Podcasts:https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248━━━━━━━━━━━━━━━━━━━━━━🌿 ABOUT ELI WEINREB, LCSWEli Weinreb, LCSW discusses his work with teens and adults and shares his experience with different therapeutic approaches, including CBT, DBT, IFS, exposure work, motivational interviewing, inner-child work, and other individualized approaches.Instagram https://www.instagram.com/eliweinreblcswLinkedInhttps://www.linkedin.com/in/eli-weinreb-lcsw-3a045b1b7Website 🔗 https://eliweinreblcsw.com/━━━━━━━━━━━━━━━━━━━━━━⭐ SUPPORT THE CHANNELIf this conversation was valuable to you:👍 Like the video💬 Comment with your thoughts🔔 Subscribe to Coaching With Mendy📤 Share this episode with a parent, family member, or someone who may benefit from itYour engagement helps these conversations reach more people who may need them.Thank you for watching!

What does it really mean to be rich?In this powerful episode of the Coaching with Mendy Podcast, Ari Gutman joins Mendy Klein for a deeply personal conversation about money, spirituality, addiction, depression, trauma, consciousness, faith, and the journey toward discovering who you truly are.Ari shares how, from a young age, he believed that money could bring happiness. His pursuit of success eventually led him through Wall Street, relationships, addiction, depression, and moments of profound darkness. He opens up about a life-changing experience in his early twenties that shifted his perspective and began his journey toward sobriety, spirituality, consciousness, and deeper connection with God.Together, Ari and Mendy explore why financial success alone cannot create lasting fulfillment—and why true abundance includes physical health, emotional health, spirituality, relationships, purpose, and gratitude.They also discuss the Baal Teshuva journey, finding your own identity within Judaism, the importance of self-development, and why recognizing that you have choice can completely change the way you approach life.In This Episode You'll Discover:✅ Ari Gutman's journey from spiritual disconnection to Wall Street✅ Why money became Ari's "first drug of choice"✅ The childhood experiences that shaped his search for meaning✅ How a life-changing crisis became a turning point✅ The connection between depression, anxiety, trauma, and spirituality✅ Why financial abundance doesn't necessarily create happiness✅ What it really means to "feel like a billionaire"✅ The importance of gratitude and appreciating what you already have✅ Why consciousness and intentionality can transform your life✅ The Baal Teshuva journey and finding your authentic Jewish identity✅ Why self-development requires doing the hard work of looking inward✅ How spirituality and financial success can coexist✅ Why recognizing your ability to choose can change your life✅ The importance of asking for help instead of trying to do everything alone✅ Why true wealth is about much more than money━━━━━━━━━━━━━━━━━━━━━━About Mendy KleinMendy Klein is a Life Coach, Somatic Practitioner, and Breathwork Facilitator helping individuals reconnect with themselves through nervous system regulation, somatic healing, emotional awareness, and personal growth.🌿 Connect with Mendy Klein🌐 Website:https://kleinscoaching.com📖 Blog:https://kleinscoaching.com/blog/📧 Email:[email protected]📞 Phone:347-977-6675📱 Instagram:https://www.instagram.com/coachingwithmendy━━━━━━━━━━━━━━━━━━━━━━🎙️ LISTEN TO THE PODCAST🎧 Spotify:https://open.spotify.com/show/033iZifyxsuMyAifzhgmme🍎 Apple Podcasts:https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248━━━━━━━━━━━━━━━━━━━━━━About Ari GutmanAri Gutman works in the financial world and shares educational content about finance and investing while also working with people around personal development, spirituality, recovery, and life challenges.His journey has taken him from a deep search for meaning and personal struggles to a life centered around gratitude, consciousness, faith, family, and helping others.📱 Instagram:https://www.instagram.com/ari.gutman/👍 If you enjoyed this conversation, please Like, Comment, and Subscribe to Coaching with Mendy for more conversations on somatic healing, breathwork, emotional wellness, spirituality, addiction recovery, relationships, personal growth, and transformation.Thank you for watching!#️⃣ Hashtags#AriGutman #MendyKlein #CoachingWithMendy #spiritualgrowth #personalgrowth #mindset #wallstreet #billionairemindset #addictionrecovery #mentalhealth #depressionrecovery #selfdevelopment #jewishspirituality #BaalTeshuva #emotionalhealing #spirituality #consciousness #lifepurpose

🌿 FREE LIVE ONLINE WORKSHOP – Find Your Way Back to CalmFeeling overwhelmed, anxious, emotionally exhausted, or stuck?Join Mendy Klein for a FREE 60-minute Live Online Workshop where you'll learn practical, body-based tools to calm your nervous system, reduce stress, and reconnect with yourself.📅 August 2, 2026🕑 2:00 PM EDT💻 Live on Zoom🎁 Completely FREE👉 Reserve your free spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━Don’t Fix Your Child: Three Steps in Parenting | Simcha Chesner Ph.D. & Mendy KleinWhat if the goal of parenting isn't to fix your child but to truly understand them?In this insightful conversation, Clinical Psychologist Simcha Chesner, Ph.D. joins Mendy Klein to explore a healthier, more compassionate approach to parenting rooted in both Torah values and modern psychology.Dr. Chesner explains why every child is unique, why parents must first invest in their own growth, and how parenting becomes more meaningful when it reflects your deepest values instead of fear, comparison, or control.Together, they discuss ADHD, emotional regulation, setting healthy boundaries, raising resilient children, and the three foundational principles every parent can begin practicing today.Whether you're raising young children, navigating the teenage years, or looking to heal your own parenting patterns, this conversation offers practical wisdom that can strengthen both you and your family.In This Episode You'll Discover:✅ The 3 essential steps to developmentally attuned parenting✅ Why trying to "fix" your child often creates more struggle✅ How working on yourself makes you a better parent✅ The importance of wonder, healthy boundaries, and connection✅ Parenting children with ADHD and neurodiversity✅ Why medication can support but not replace personal growth✅ How Torah values and psychology beautifully complement one another✅ Why children learn more from who you are than what you say✅ Practical ways to raise emotionally secure and resilient children━━━━━━━━━━━━━━━━━━━━━━🌿 Connect with Mendy Klein🌐 Website:https://kleinscoaching.com📖 Blog:https://kleinscoaching.com/blog/📧 Email:[email protected]📞 Phone:347-977-6675📱 Instagram:https://www.instagram.com/coachingwithmendy---------------------------------------------------------------------------------🎙️ LISTEN TO THE PODCAST🎧 Spotify:https://open.spotify.com/show/033iZifyxsuMyAifzhgmme🍎 Apple Podcasts:https://podcasts.apple.com/us/podcast/coaching-with-mendy/id1896880248━━━━━━━━━━━━━━━━━━━━━━About Simcha Chesner, Ph.D.Dr. Simcha Chesner is a Clinical Psychologist, author, and educator with decades of experience working with individuals, couples, families, and children. His work integrates psychological science with Torah values to help parents build emotionally healthy homes, better understand child development, navigate ADHD and neurodiversity, and create stronger relationships through compassionate, developmentally attuned parenting.📧 Email:[email protected]👍 If you enjoyed this conversation, please Like, Comment, and Subscribe to Coaching with Mendy for more conversations on parenting, emotional healing, somatic work, breathwork, nervous system regulation, trauma recovery, mental wellness, and personal growth.Thank you for watching!#️⃣ Hashtags#SimchaChesner #MendyKlein #parenting #consciousparenting #TorahParenting #adhdparenting #childdevelopment #emotionalhealing #mentalhealth #healthyfamilies #parentingtips #somatichealing #personalgrowth #familyrelationships #CoachingWithMendy

🌿 FREE LIVE ONLINE WORKSHOP – Find Your Way Back to CalmFeeling overwhelmed, anxious, emotionally exhausted, or stuck?Join Mendy Klein for a FREE 60-minute Live Online Workshop where you'll learn practical, body-based tools to calm your nervous system, reduce stress, and reconnect with yourself.📅 August 2, 2026🕑 2:00 PM EDT💻 Live on Zoom🎁 Completely FREE👉 Reserve your free spot:https://kleinscoaching.com/workshop/━━━━━━━━━━━━━━━━━━━━━━A Harvard Trained Doctor On Accelerated Healing: Where Soul and Body Meet | Dr. Shiller and MendyCan modern medicine and spirituality work together to create deeper healing?In this profound conversation, Harvard-trained physician Dr. Andrew David Shiller joins Mendy Klein to explore the powerful connection between the body, mind, and soul. Together, they discuss how chronic illness, emotional health, trauma, nervous system regulation, and spirituality are deeply interconnected—and why lasting healing requires treating the whole person, not just the symptoms.Drawing from functional medicine, neuroscience, somatic healing, Torah wisdom, and years of clinical experience, Dr. Shiller shares practical insights into accelerated healing, emotional resilience, chronic inflammation, nutrition, breathwork, and the role of higher consciousness in restoring health.Whether you're navigating anxiety, chronic illness, emotional overwhelm, or simply looking to live with greater vitality and purpose, this conversation offers a thoughtful and hopeful perspective on what true healing can look like.In This Episode You'll Discover:✅ How the body, mind, and soul work together in the healing process✅ Why chronic stress and trauma affect physical health✅ The science behind nervous system regulation and emotional healing✅ How functional medicine and spirituality complement one another✅ The role of breathwork, mindfulness, and somatic awareness in recovery✅ Why anxiety is a protective response—not your enemy✅ The "3 M's" framework for long-term health and wellness✅ How nutrition and inflammation influence chronic illness✅ Why compassion is essential for sustainable healing and personal growth✅ Practical daily habits that support longevity, resilience, and inner peace━━━━━━━━━━━━━━━━━━━━━━🌿 Connect with Mendy Klein🌐 Website:https://kleinscoaching.com📖 Blog:https://kleinscoaching.com/blog/📧 Email:[email protected]📞 Phone:347-977-6675📱 Instagram:https://www.instagram.com/coachingwithmendy━━━━━━━━━━━━━━━━━━━━━━About Dr. Andrew David ShillerDr. Andrew David Shiller is a Harvard-trained physician specializing in functional and integrative medicine. His work combines modern medical science with mind-body medicine, spirituality, and whole-person healing to help people recover from chronic illness, inflammation, pain, anxiety, digestive disorders, and stress-related conditions.🌐 Website:https://www.drshiller.com/👍 If you enjoyed this conversation, please Like, Comment, and Subscribe to Coaching with Mendy for more conversations on somatic healing, breathwork, nervous system regulation, emotional wellness, trauma recovery, functional medicine, and personal growth.Thank you for watching!

Mendy Klein is a Life Coach, Somatic Practitioner, and Breathwork Facilitator helping individuals reconnect with themselves through nervous system regulation, somatic healing, emotional awareness, breathwork, and personal transformation.🎁 LIVE FREE ONLINE WORKSHOPFeeling overwhelmed, anxious, emotionally exhausted, or stuck? You're not alone and this workshop was made for you.👉 Reserve Your Free Spot:https://kleinscoaching.com/workshop/🌿 Book a Discovery Call 👇📞 Phone / WhatsApp: +1 347-977-6675📧 Email: [email protected]📸 Instagram:   @coachingwithmendy  🌐 Website: https://kleinscoaching.com-----------------------------------------------------------------------------------------------https://wig-guru.com - Use Code 'Brainstorm' For 10% Offhttps://www.thevillagerecovery.org/Business Email: Brainstormwithsony@gmail.com-----------------------------------------------------------------------------------------------For more Brainstorm go to...Spotify: https://open.spotify.com/show/2aPCiuz...Apple Podcasts: https://podcasts.apple.com/us/podcast...Youtube:    / @brainstormwithsony  Instagram:   / brainstormwithsony