In this episode, we take a look at the growing epidemic of isolation. We discuss what is causing it, how unhealthy it really is and what to do about it.

In this Episode we have a very special guest Jenny Remington with us. do just that as we answer these questions:

What is the true definition of Self Care?

What makes Self-Care a priority for you?

What is so important about self-care for people who want to make the most of their “Life School”?

What does it meant that “self-care is an inside job"?

What is the unique transformation that a person who has high standards of Self-Care can expect?

Next week CoachPath Life School is running a free Challenge, called Take Back Your Time, 5 Day Challenge (registration information is below) and we thought it would be fun to share a sneak peak at a part of the process of being completely empowered over your own time.

In this episode we share the idea of Setting a Powerful Intention for the year so that you get the year off to a strong start. We also discuss what intentions really are and what they are not.  We explore the power behind intentions and the discuss the distinction between goals and intentions.

It’s a new year and a new decade and in this episode we will discuss the best way to create the best year of your life WITHOUT MAKING RESOLUTIONS!!

Welcome to our Introductory Podcast. We are excited that you are checking us out and we would love to have you join us on this journey. We believe that we are all in Life School with the purpose of discovering and experiencing as much as possible in THIS LIFE and at the same time align fully with your personal integrity and values so that you are totally in love with your self and with your life.