In today’s awesome conversation (Mental Health in High Performance Pilots), I speak with Jean-Marc Charles, who is a Cognitive Performance Specialist for Air Force pilots. From Jean-Marc, I learned how intense the training for pilots can be, and about the tolls it can take on their mental health. I hope you enjoy this conversation as much as I did, and don’t forget to like and subscribe.

Subscribe to get the latest Coats in Conversation content: ⁠https://www.youtube.com/@kendriquecoats⁠

Listen to the Coats in Conversation podcast on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast...⁠

Listen to the Coats in Conversation podcast on Spotify: ⁠https://open.spotify.com/show/5X3Mi6o...

⁠Like Kendrique Coats on Facebook: ⁠https://facebook.com/kendriquecoats

⁠Like Kendrique Coats on Twitter: ⁠https://twitter.com/kendriquec⁠

Like Kendrique Coats on Instagram: ⁠https://instagram.com/kendriquecoats⁠

Like Kendrique Coats on TikTok: ⁠https://tiktok.com/@kendriquecoats⁠

Check out previous episodes: Mental health in the Black Community: ⁠https://youtu.be/GGu1Eviqu7s?si=SlejCHEI88Wcdgxa⁠

Elevating Athlete's Mental Health⁠https://open.spotify.com/episode/7ylCASBktvEZkKycjJrMSR?si=EpA-jG9kSCacJXDLNUNc0A⁠

About Kendrique Coats: Kendrique Coats is a certified life coach and Marriage & Family Therapist in training. Content on this page focuses on lifestyle, mental health, and educational topics. The goal is to provide the tools and resources you need to live a fulfilling and balanced life. Subscribe to the Coats in Conversation channel to stay up-to-date on the latest videos and join the conversation#Mentalhealth #blackculture #therapy

In today’s awesome conversation, my guest is my long time childhood friend, Chase Alford. Interestingly, our relationship start off with some tension, which we discuss.

At the beginning of this conversation, Chase shares how he grew to love the game of football and his transition from high school to competting at the division 2 level. The middle parts of this conversation, we discuss one of the major injuries that significantly made him question his outlook on sports and the struggles he had finding his own identity.   As we wrap up this conversation, we discuss what Chase is involved in now, how his sports skills have served him, and advace for athletes who struggle to find their identity after sports. 

I hope you enjoy this conversation as much as I. 

https://open.spotify.com/episode/7ylCASBktvEZkKycjJrMSR?si=EpA-jG9kSCacJXDLNUNc0A

Welcome back to Coats in Conversation. This conversation, Tackling Adversity: Mental Health after Football, with Jack Glenn, a former football athlete who was forced to leave the game due to concussions, was eye-opening. In this conversation, Jack sheds light on the struggles and the resilience required to navigate life after leaving the sport of football, finding his identity, and how his mental health journey has helped him improve the relationships he has.

In the first part of this conversation, Jack shares how he grew to love the sport of football and the pivotal turning point that made him question his own mental and physical well-being. Jack opens up about the emotional rollercoaster of leaving behind a lifelong passion, the hurdles of adjusting, and the uncertainty of finding his identity to fill the void once football was gone.

Later in the conversation, Jack shares his courageous journey toward mental wellness, highlighting the pivotal role of therapy in reshaping his perspective, handling the aftermath of concussions, and fostering healthier relationships. We discuss the importance of mental health awareness, breaking stigmas surrounding seeking help, and the power of therapy in the life of an athlete.

This conversation is a must-listen for anyone navigating life's unexpected challenges, dealing with post-injury transitions, or seeking insights into mental health advocacy.

Subscribe to get the latest Coats in Conversation content: ⁠https://www.youtube.com/@kendriquecoats⁠

Listen to the Coats in Conversation podcast on Apple Podcasts: ⁠https://podcasts.apple.com/us/podcast/coats-in-conversation/id1660408432⁠

Listen to the Coats in Conversation podcast on Spotify: ⁠https://open.spotify.com/show/5X3Mi6oNNfViJji54ZpPGf?si=10ca27327e984073⁠

Like Kendrique Coats on Facebook: ⁠https://facebook.com/kendriquecoats⁠

Like Kendrique Coats on Twitter: ⁠https://twitter.com/kendriquec⁠

Like Kendrique Coats on Instagram: ⁠https://instagram.com/kendriquecoats⁠

Like Kendrique Coats on TikTok: ⁠https://tiktok.com/@kendriquecoats⁠

Check out previous episodes: 

Elevating Athlete Mental Health ⁠https://youtu.be/_7KTStthiLw?si=UQoGVGEXZJPQA0PD

Mental Health Stigma in Black Community ⁠https://youtu.be/GGu1Eviqu7s?si=fWmzh-8Wzaoa3XKY

About Kendrique Coats:

Kendrique Coats is a certified Life Coach and Marriage and Family Therapist in training. Content on this podcast focus on lifestyle, mental health, and educational topics. The goal is to provide the tools and resources needed to live a fulfilling and balanced life.

Be sure to like and subscribe to Coats in Conversation.

In the world of sports, where physical prowess often takes the spotlight, the crucial realm of mental well-being for athletes cannot be overstated. From a coach's perspective, understanding and elevating an athlete's mental health is not just an optional addition to training—it is a fundamental pillar of success. Beyond honing physical skills, a resilient and focused mind is the driving force behind exceptional performance. This entails addressing stress, building confidence, and fostering a positive mindset. Recognizing the significance of mental well-being in sports is not only about winning games but also about nurturing athletes who can navigate challenges with strength and resilience, both on and off the field.

In this episode, we are joined by Coach Courtney Ellis, a seasoned mentor in basketball and track and field, to talk about how coaches and parents can elevate the mental health of athletes and increase performance. He shares signs that your athletes might have mental health issues and how to address them, the power of human connection and strong relationships in mental health, and ways parents can help their kids struggling with mental health issues. This discussion sheds light on the integral role coaches play in fostering a supportive environment that addresses the mental health needs of athletes. Tune in to learn more about this and other exciting topics!

Timestamps

[03:00] How Coach Bar has influenced Courtney’s track and field coaching perspective

[06:13] The things that Courtney has learned over the years as a coach

[09:06] How Courtney’s new style of coaching has influenced the athletes

[14:24] Signs that your athletes may have mental health issues and how to address them

[21:30] Opening up spaces for other coaches to communicate their mental health struggles

[25:13] The power of human connection and strong relationships in mental health

[26:58] Do the students have adequate access to mental health services?

[29:53] How parents can help their kids struggling with mental health issues

[35:21] How high school coaches can be proactive in addressing the mental health needs of the athletes

[40:01] Picking up the nonverbal cues of your athletes as a coach

[45:18] One piece of advice for coaches, athletes and parents

Connect with Us:

Courtney Ellis Instagram: https://www.instagram.com/corkadoc/

Kendrique Coats

Instagram: https://www.instagram.com/kendriquecoats/

Twitter: https://twitter.com/kendriqueC

TikTok: https://www.tiktok.com/@kendriquecoats?_t=8yg9isylwez&_r=1

Listen to Coats in Conversation

Spotify: https://open.spotify.com/show/5X3Mi6oNNfViJji54ZpPGf

Apple Podcast: https://podcasts.apple.com/us/podcast/coats-in-conversation/id1660408432

YouTube: https://www.youtube.com/@Kendriquecoats

#Athletementalhealth #MentalhealthPodcasat #Mentalhealthawareness #Athletes

In this compelling Coats in Conversation Podcast Episode, we sit down with a remarkable guest, Giovanna Veiga, who's taken a unique journey from being a former University of Virginia Squash Athlete to becoming a recent marriage and family therapy graduate from Auburn University. As an international student, she faced the incredible challenge of acclimating to life in the United States, and her experiences have shaped her perspective on mental health in a profound way.

Join us as we explore the pivotal role that mental health played in her life as a competitive college athlete and in her subsequent career as a therapist. Discover how her experiences on the squash court and as an international student motivated her to delve into therapy. We'll delve into the strategies, techniques, and mindset shifts she used to manage the high-pressure world of college sports and how this background has informed her approach as a therapist today.

You will also learn about the intersections of college athletics, mental health, and the therapeutic journey that has helped Giovanna throughout her journey. Subscribe now on YouTube, Spotify, and Apple Podcasts.

In this compelling Coats in Conversation episode, we sit down with Lawrence Harden, a former collegiate track and field athlete who has transitioned into a high school track and field coach while launching a new training business. Join us as we delve into the world of coaching in today's landscape, addressing the unique challenges, including athlete-parent dynamics and the crucial topic of athlete mental health. Gain insights from our guest's journey, filled with valuable lessons, inspiring stories, and strategies to empower athletes and coaches alike. Whether you're a coach, athlete, or parent, this episode is a must-listen for anyone involved in the world of sports.

Subscribe to get the latest Coats in Conversation content: ⁠⁠⁠https://www.youtube.com/@kendriquecoats⁠⁠⁠ 

Welcome to the one-year anniversary episode of Coats in Conversation. In this episode, we discuss our personal growth over the past few years, growing confidence, and moving toward our future goals.

Join us in this compelling Coats in Conversation episode as we sit down with an extraordinary undergraduate student, Gabriella Jackson, from Auburn University, as she shares her unique journey of transitioning from high school to college. We explore the challenges, triumphs, and personal growth she experienced.

The COVID-19 pandemic has undoubtedly reshaped the landscape of education, and our guest provides us with an intimate look at how she navigated college life during these turbulent times. From remote learning to social distancing protocols, she opens up about the hurdles she faced and how she found resilience amidst uncertainty. One of the highlights of our conversation centers around her involvement in Auburn University's band. We delve into connection during the pandemic and how the band's spirit remained unyielding despite the challenges.

Beyond her musical journey, we engage in a passionate discussion about mental health in the black community. Our guest bravely shares her personal experiences, and the guest and host shed light on many people of color's hesitations when seeking therapy. She emphasizes the importance of representation in mental health professionals. Additionally, we dive into how the Auburn University Marriage and Family Therapy Program has profoundly impacted our guest's perception of mental health.

This episode promises to be an eye-opening and insightful journey through the highs and lows of college life during a pandemic, shedding light on the importance of mental health awareness and breaking the stigma surrounding therapy in the black community. Whether you're a student, a mental health advocate, or simply curious about the human spirit's capacity to thrive, this conversation will leave a lasting impact.

Subscribe to get the latest Coats in Conversation content: ⁠⁠https://www.youtube.com/@kendriquecoats⁠⁠ 

Listen to the Coats in Conversation podcast on Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast...⁠⁠ 

Listen to the Coats in Conversation podcast on Spotify: ⁠⁠https://open.spotify.com/show/5X3Mi6o...⁠⁠ 

Like Kendrique Coats on Facebook: ⁠⁠https://facebook.com/kendriquecoats⁠⁠

Like Kendrique Coats on Twitter: ⁠⁠https://twitter.com/kendriquec⁠⁠ 

Like Kendrique Coats on Instagram: ⁠⁠https://instagram.com/kendriquecoats⁠⁠ 

Like Kendrique Coats on TikTok: ⁠⁠https://tiktok.com/@kendriquecoats⁠⁠ 

Check out previous episodes: 

Manifest anything you want : ⁠⁠https://youtu.be/bRqK3ow0K6Q⁠ 

The first therapy session: ⁠⁠https://youtu.be/yTmTFqCYo2s⁠ 

About Kendrique Coats: Kendrique Coats spent 10 years coaching and training athletes and has now transitioned into becoming a certified life coach and Intern Marriage & Family Therapist. Content on this podcast focuses on lifestyle, mental health, and educational topics. The goal is to provide the tools and resources you need to live a fulfilling and balanced life. 

Subscribe to the Coats in Conversation channel to stay up-to-date on the latest videos and join the conversation #Mentalhealth #blackculture #therapy #fyp

In this episode, we dive into the compelling story of Griffin Nyi, a Millikin University collegiate golfer, who shares his personal experiences and challenges as a competitive athlete. Griffin Nyi takes us through his humble beginnings in golf, from gripping his first club to falling in love with the game. We explore the transitions and adjustments he faced when stepping onto the collegiate stage, battling both opponents and mental health issues.

This conversation delves into the often-overlooked aspect of mental health in collegiate sports, shedding light on the pressures, expectations, and anxieties that can accompany the pursuit of athletic excellence. Griffin courageously opens up about his own mental health struggles, offering a raw and honest perspective on the impact it had on his performance, confidence, and overall well-being.

Throughout the episode, we delve into the highs and lows of his collegiate golf journey, from the thrill of victory on the course to the intense mental battles fought off it. Griffin shares how he navigated through the challenges, sought support, and developed coping strategies to manage his mental health while maintaining his passion for the sport.

Join us as we explore the unique intersection of collegiate golf, mental health, and personal growth. Gain insights into the mind of a dedicated athlete, uncovering the triumphs, setbacks, and lessons that have shaped his journey both on and off the fairways.