This episode we go through what has been occurring in our lives for the past 2 weeks. We talk about how slowing down and actually listening to ourselves and our bodies aids us on our journey's to deeper and higher consciousness. 

This week we talk about how our last episode affected us and what we went through that last 2 weeks in processing our own changing of cycles. 

This episode we dive into recognizing our toxic cycles and how we process those emotions in order to change our cycles to heal and grow. 

This episode we're getting raw and real about fear. 

Welcome to our first episode. Join us as we introduce ourselves, hear how we got here and how our journeys are going. 

Grab your favorite drink, get cozy and come have a sip with us.