Today I'm talking about one of my big values, in business and in life. You guessed it; being in integrity. No not being perfect and ALWAYS getting it right, but more so making decisions and taking action from the right place!

I also touch on the idea of "brutal honesty" and how this can be helpful but also damaging in our work.

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This episode is an insight into my old self, the mindset I had to challenge myself to let go off in order to grow and one of the biggest lessons I had to learn the hard way!

Tune in to find out more about it 😜

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There is no such thing as doing something new, something challenging or something that fosters growth without doubt creeping in just to double check how badly you want this! So here is what I do when it happens to me, and it happens!

LIFE REVIEW: www.walkandtalktherapy.com/lifereview

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I have solid proof that you CAN run a Walk and Talk Therapy Business, or to be fair any kind of business! Tune into today to hear exactly what I'm talking about. I give you examples and evidence to smash any doubt that might be swirling around your mind right now!

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I get it I get it, I'm doing a Podcast about why I stopped listening to them! The irony is not lost on me! But hear me out, you might be feeling the same. There's a time and place for it all 😉

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Everyone knows all the amazing benefits of movement and nature on our physical, mental and emotional health right? BUT did you want to learn more about all the surprising health benefits I experienced once I started walking with clients nature?

Well what are you waiting for! Tune in!

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If you needed a sign. here it is 😉

Let's unearth some of the ways you can get out of your own way, stop putting things off and start your business!

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Tune into to hear about this one single concept that has changed how I run my businesses forever! Learn what passive income really looks like.

Hint: it's not about creating a "personal brand" or "an online course" 

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So I've been thinking about this a lot, sounds morbid BUT it sets me straight every time I get off track so I think it's worth sharing 😉

The link mentioned in this episode is: www.walkandtalktherapy.com/lifereview

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Let's talk Money Honey! I share how far I have come in terms of charging clients who are in need, the beliefs I that held me back in creating an impactful business and some questions that you can reflect on if you're in the same boat!

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