I have settled on the character from the 100 Acre Wood that I will most identify with in the Christmas season. Won't you join me, and choose joy?  

Where is the edge and who told you it was there? Let's not let Eorye decide what we can and cannot do.

With this blustery change of seasons and moods, here's to a simple yet profound time of gatherings with a few insights from Winnie the Pooh and Piglet too. Blessings! 

Just a few moments in the life of a dance teacher. With all that sass and all that cuteness packed into one space, we have to call on our dance super power to make it through the day. Join me for 11 minutes as I give you a little snapshot of how it's done. 

We artists express out of who we are and where our identity lies. Let's encourage each other to create and live from a true, solid and healthy place. Art speaks and what we say, matters!

In part 2 we welcome Olivia, Mishaela and Elena to the podcast. These dancers love to giggle out loud while they punch you right in the gut with the truth. So get ready to laugh and learn.

Sit back, listen in and enjoy as we welcome Emerge Dance Company members Addy, Eleanor and Noelle to the show. What an inspiration these 3 are! This is a dose of insight from some remarkable teens we can all benefit from for sure.

When opportunities for unpleasant encounters arise, what will you do? Here's a great tip to apply every time!