Are you frustrated and constantly looking for peace?  Where do you look to find that peace?  In Coffee Break with Ninita - Constantly Frustrated, Ninita will dive into this topic and help to set the stage to lead us down a path to knowing where to find the peace we are looking for so we can stay WHOLE.  So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

What sorts of things do we consider essential in our lives? How do we make sure we identify the things that are truly essential in our lives? In Coffee Break with Ninita - How Essentials Make the Real Ideal, Ninita helps us understand the essential parts of life, and how staying focused and oriented towards them can help us head towards our ideals. So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

Have you ever felt that what is real to you is not what society believes is real?  Have you ever had a goal that those around you didn't approve of?  In Coffee Break with Ninita - What is Real, Ninita will discuss the importance of knowing what is real to us and pursuing that reality. So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

What gets in the way of us prioritizing the essentials?  How do we overcome these hurdles?  In Coffee Break with Ninita, The Three Wrongs, Ninita will discuss some of these obstacles.  So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

Do you feel depressed or sad?  Do you feel you don't have time for you?  In Coffee Break with Ninita, When Essentials Are Pushed Aside, Ninita will explain how voids are created when we push aside the essentials, only to be replaced with sadness and frustration.  So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

What do we do with the essentials?  How do we balance our responsibilities?  In Coffee Break with Ninita, Prioritize The Essentials, Ninita will discuss the importance of prioritizing the essentials in order to move towards being WHOLE.  So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

What motivates us to move forward in life? We're constantly surrounded by messages and advertising telling us what to value. How can we cut through the noise and learn what is truly essential? In Coffee Break With Ninita - What is Essential, Ninita will help us navigate this distracting environment, and realize where we should be placing our values. So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

What happens when we face challenges with aggression? Should we try to avoid challenges as much as possible? In Coffee Break with Ninita - When We Trap Aggression Inside, Ninita discusses these challenges, and the fact that sometimes, we can only grow and develop by facing them head-on. So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

Where do knee jerk reactions lead us to?  How do we better cope with our differences?  In Coffee Break with Ninita - Knee Jerk Reactions Pave the Way to Arguments, Ninita will discuss where knee jerk reactions can take us and how to better handle our difference of opinions.  So brew yourself a cup of coffee and take a break with Ninita.

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE

Why do people react the way they do when they are challenged or stressed?   Is it because they lack kindness and good character?  Find out in today's podcast discussing "knee jerk reactions" and where they come from.  So brew yourself a cup of coffee and take a coffee break with Ninita. 

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Join us on Patreon to support us in continuing to create Coffee Break with Ninita. Click on the link below.

https://www.patreon.com/StayWHOLE