In episode 7, Molly talks about health & wellness, where she has started, and the things that have kept her motivated to keep going. She is not a license professional, but she is basing everything off of her personal experiences as someone who is currently in it. Set your goals, figure out why you're doing it, find what works for you, eat good food, be realistic, and remember everyone starts at the same place. It's a privilege to move your body, so enjoy it!

In episode 6, Molly pours a nice lil flight for you to sample - flavors consisting of accountability, communication, and tea. So, kick back, relax, and enjoy; I hope it's refreshing. Cheers!

In episode 5, Molly fills us in on her past 2 weekends, while also diving into her takes on the AFC Championship game. Absolute chaos, per usual, but enjoy the vent sesh ;) Officials STINK, Pat McAfee is THE guy, find a new crush, be more spontaneous, and report the Chiefs fans!

In episode 4, Molly talks about a friend who is unapologetically herself, leading her to the success she has found. She talks about how confidence & grind goes a long way and asks why we wait for the perfect moment to do anything? The fear of looking stupid and caring what others think is holding you back.

In episode 3, Molly talks about New Years Resolutions and shares some food for thought as we continue into 2023. The rest is pure chaos, so enjoy the rambling & word vomit for some easy listening and pretend like you're on FaceTime with a friend!

In episode 2, Molly talks about the importance of recognizing our wants vs. our needs. She explains how we meet people for a reason and how connecting those dots can create the comfort you are looking for because we all end up where we need to be.

Welcome to Onto the Next, where Molly talks about all the things. Join her in episode 1 as she shares what inspired her to start this podcast, and why she chose the title "Onto the Next." She briefly explains how an old chapter has helped her write the beginning of her new story, shares the importance of doing things that scare you, and reminds us that you're never truly alone.