Is this the end of our American Royal Family?! Agent Orange nominated AGAIN for a prize!? Can vampires contract the rona?! How close are we to Terminator!?  

Today we're scrolling the Twitter trending page!  

Grab your cozies, a cup of whatever, light up a joint, sit back, relax, and enjoy! 

And as always, thanks for hanging out with me today.  

XO Tay  

WATCH ON YOUTUBE: https://youtu.be/wRKYlwNdiOE

Email your submissions to be read on the podcast to: [email protected]  

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Follow on Spotify: https://open.spotify.com/show/1MmPI6noJ6pqOPS3oM72og?si=4RT_mhs2QfiwDoFeRtV-6A  ___________________________________________________________ 

 Check out my personal channel: https://www.youtube.com/channel/UCsLaJU3XGhlurJlE9PqRIHg/about

You've probably heard the Nietzsche quote, "what does not kill me makes me stronger." Today we jump into The Daily Stoic to ponder the idea of "how can you know if you've never been tested?" Also, stick around to the end for some big news! ;)  

Grab your cozies, a cup of whatever, light up a joint, sit back, relax, and enjoy! And as always, thanks for hanging out with me today.  

XO Tay  

Email your submissions to be read on the podcast to: [email protected]  

Instagram: https://www.instagram.com/coffeebreathpod/ 

Follow on Anchor FM: https://anchor.fm/coffeebreathpodcast 

Follow on Spotify: https://open.spotify.com/show/1MmPI6noJ6pqOPS3oM72og?si=4RT_mhs2QfiwDoFeRtV-6A  ___________________________________________________________  

Check out my personal channel: https://www.youtube.com/channel/UCsLaJU3XGhlurJlE9PqRIHg/about

Let's jump into r/LifeAdvice on Reddit on this new segment of the pod, Somewhat Helpful Advice.  

Grab your cozies, a cup of whatever, light up a joint, sit back, relax, and enjoy! And as always, thanks for hanging out with me today.  

XO Tay  

((PS. I made an oopsie in this episode. When talking about chain mail armor, my dyslexic-ass brain fused chain mail armor with chain link fence. My bad!))

Email your submissions to be read on the podcast to: [email protected]  

Watch this episode on YouTube: https://youtu.be/TJiPiouj4lE

Instagram: https://www.instagram.com/coffeebreathpod/ 

Follow on Anchor FM: https://anchor.fm/coffeebreathpodcast 

Follow on Spotify: https://open.spotify.com/show/1MmPI6noJ6pqOPS3oM72og?si=4RT_mhs2QfiwDoFeRtV-6A  ___________________________________________________________  

Check out my personal channel: https://www.youtube.com/channel/UCsLaJU3XGhlurJlE9PqRIHg/about

90% of Americans do not breathe properly, with grave consequences on our physical and mental health. 

Today we dive into James Nestor's book Breath: The New Science of a Lost Art to understand how this all happened.

Grab your cozies, a cup of whatever, light up a joint, sit back, relax, and enjoy! And as always, thanks for hanging out with me today.  

XO Tay  

Breath Book: https://www.mrjamesnestor.com/breath

Interview on JRE: https://youtu.be/U5o9b2RVC2E

Instagram: https://www.instagram.com/coffeebreathpod/ Follow on Anchor FM: https://anchor.fm/coffeebreathpodcast Follow on Spotify: https://open.spotify.com/show/1MmPI6noJ6pqOPS3oM72og?si=4RT_mhs2QfiwDoFeRtV-6A  ___________________________________________________________  Check out my personal channel: https://www.youtube.com/channel/UCsLaJU3XGhlurJlE9PqRIHg/about

I'm back baby! Over the last week (and 31 years on this planet) I've been asking myself a lot of questions about life, love, happiness, sorrow, and everything under the sun. Who am I? What is my identity? What is the meaning of life? Of death? 

Today, we'll chat about these difficult life questions and see what answers come up. Also, have I become the counter-Karen???   

Grab your cozies, a cup of whatever, light up a joint, sit back, relax, and enjoy! 

And as always, thanks for hanging out with me today.  

XO Tay  

Instagram: https://www.instagram.com/coffeebreathpod/ 

Watch on YouTube: https://youtu.be/r_ukWWwmXVc

Follow on Anchor FM: https://anchor.fm/coffeebreathpodcast 

Follow on Spotify: https://open.spotify.com/show/1MmPI6noJ6pqOPS3oM72og?si=4RT_mhs2QfiwDoFeRtV-6A  ___________________________________________________________  

Check out my personal channel: https://www.youtube.com/channel/UCsLaJU3XGhlurJlE9PqRIHg/about

Hiking is healthy for the body, mind, & soul. But watch out, the recovery time is a little longer when you're a 31 year old lady (sung in Jenna Marbles voice). Today we'll chat about hiking at Starved Rock National Forest and how to NOT litter in nature: EYE OF THE TIGER!   

Also, have you listened to Taylor Swift's new album, folklore? IT'S AMAZING! My 15 year old self will tell you all about it and read lyrics from her song, Mad Woman. "WE ARE CHEETAHS, we will not be tamed," as Glennon Doyle would say.

Special live performance at the end! ;)  

THANKS FOR LISTENING!  

XO Tay  

Connect on Instagram: https://www.instagram.com/coffeebreathpod/

Watch on YouTube: https://youtu.be/YXfniMwmppM

Oh, hey there! Want to hear an embarrassing story from last weekend? Well, stick around until the end to sip on all the tea. I'll share a story about "Freddie Prinze Jr" from high school. BUCKLE UP! 

We'll also chat about how to not take things personally, because it's really not about you.   

Sit back, relax, get lit on caffeine/herb/water/wine/whatever, and enjoy.  

Like, comment, subscribe, & have a beautiful day!

https://www.instagram.com/coffeebreathpod/

Link to the "How To Not Take Things Personally" video mentioned in this episode: 

https://youtu.be/gIh_9b6r0K0