Coffee, Cards & Pixie Dust

This next installment of the Empowerment Through Anxiety mini series brings us to the Mental Element of this common condition. While the physical symptoms are important, the mental side is a lot trickier since this affects people in different ways…  

As we get into this, I share different types of anxiety, the mental effects they can have as well some coping mechanisms we can use to process through the tough days…  

Take whatever resonates for you & if you have ways that help you that I haven’t mentioned, please drop a comment below! The more we help one another, the better. Sometimes, it can help that one person silently dealing with this…

FYI: I am not a licensed psychologist or any type of medical professional. This series is just from my perspective & my way of helping others through this state. My hopes for you that it helps empower you, even if it’s just a little ;)

Want to watch this podcast on my YT channel? https://bit.ly/3AUGB99

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Today’s Music: Homeless Soul - Fleurs Douces (through Epidemic Sound)

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Connect with me on the following social media sites:

DTube: https://d.tube/#!/c/pixiepost44

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Pixie Post Facebook Page: http://fb.me/pixiepostwithjennnieto

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Support my podcast:

Merch: https://www.zazzle.com/store/pixie_po...

Donations: paypal.me/thepixiepost or cash.app/$pixiepost444

Anxiety is a tricky thing…so many of us experience it in one way or another & there are many layers to this condition….  

Today, as we enfold the Empowerment Through Anxiety mini series, the physical aspects are explored & discussed. Since anxiety can show itself in different forms, we all experience these symptoms in various ways.  

Here, I share my experience as well as offer some tips that will help lessen the physical damage on your body. Some are common sense when you think about it, but not always practiced…  

FYI: I am not a licensed psychologist or any type of medical professional. This series is just from my perspective & my way of helping others through this state. My hopes for you that it helps empower you, even if it’s just a little ;)

Want to watch this podcast on my YT channel? https://bit.ly/30vHLLT

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Today’s Music: Homeless Soul - Fleurs Douces (through Epidemic Sound)

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───

Connect with me on the following social media sites:

DTube: https://d.tube/#!/c/pixiepost44

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Instagram: https://www.instagram.com/pixie_post_dreams/

https://www.instagram.com/timmytheangelkitty

Twitter: https://twitter.com/ThePixiePost

My NEW Store: https://www.zazzle.com/store/pixie_po...

Pixie Post Facebook Page: http://fb.me/pixiepostwithjennnieto

Hive: https://hive.blog/@pixiepost

PeakD: https://peakd.com/@pixiepost

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Support my podcast:

Merch: https://www.zazzle.com/store/pixie_po...

Donations: paypal.me/thepixiepost or cash.app/$pixiepost444

This is a topic that a lot of people won’t discuss - anxiety.  

Sometimes it’s due to the fear of being judged or ridiculed…sometimes it makes us too vulnerable…sometimes we just don’t want to deal with it & push it deep inside….  

Like so many others in the world, I deal with this word almost every single day. It is not easy & it’s not something you just “get over.”..  

However, this doesn’t have to be a life sentence….we can find ways to manage anxiety and empower ourselves while working through it…  

Today, I step out of my comfort zone & present the Empowerment Through The Anxiety mini series...it will explore the different aspects of this condition & give you ways to become more proactive with it than being reactive…  

FYI: I am not a licensed psychologist or any type of medical professional. This series is just from my perspective & my way of helping others through this state. My hopes for you that it helps empower you, even if it’s just a little ;)

Want to watch this podcast on my YT channel? https://bit.ly/3atcdba

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Today’s Music: Healing by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...)

Source: http://incompetech.com/music/royalty-...

Artist: http://incompetech.com/

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Connect with me on the following social media sites:

DTube: https://d.tube/#!/c/pixiepost44

LBRY: https://lbry.tv/$/invite/@ThePixiePost:9

Instagram: https://www.instagram.com/pixie_post_dreams/

https://www.instagram.com/timmytheangelkitty

Twitter: https://twitter.com/ThePixiePost

My NEW Store: https://www.zazzle.com/store/pixie_po...

Pixie Post Facebook Page: http://fb.me/pixiepostwithjennnieto

Hive: https://hive.blog/@pixiepost

PeakD: https://peakd.com/@pixiepost

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───

Support my podcast:

Merch: https://www.zazzle.com/store/pixie_po...

Donations: paypal.me/thepixiepost or cash.app/$pixiepost444

We all have different times in our lives when we have a sense of clarity & are tapped into our Inner Selves in ways we cannot even explain....for the past few paths, my life path has been a roller coaster of emotions, events & shadow work...

So, as I turned the camera on, I was in a flow state (or in other words, in an optimal state of consciousness; where creativity & clarity come from). Even though I do touch on several concepts, they all have a common thread - self empowerment & how to start on the path to achieve it...

The original recording was too long for one video so "In The Flow" mini-series was born....my hope for you is that you will receive the messages you are meant to receive & can continue to empower yourself as you go forward in your journey...

Want to watch this podcast on my YT channel? https://bit.ly/2WuNXlL

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Today’s Music: Homeless Soul - Fleurs Douces (through Epidemic Sound)

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───

Connect with me on the following social media sites:

DTube: https://d.tube/#!/c/pixiepost44

LBRY: https://lbry.tv/$/invite/@ThePixiePost:9

Instagram: https://www.instagram.com/pixie_post_dreams/

https://www.instagram.com/timmytheangelkitty

Twitter: https://twitter.com/ThePixiePost

My NEW Store: https://www.zazzle.com/store/pixie_po...

Pixie Post Facebook Page: http://fb.me/pixiepostwithjennnieto

Hive: https://hive.blog/@pixiepost

PeakD: https://peakd.com/@pixiepost

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Support my podcast:

Merch: https://www.zazzle.com/store/pixie_po...

Donations: paypal.me/thepixiepost or cash.app/$pixiepost444

This week started off a little differently as I decided to slow down a little & complete my activities in a more mindful state. After attending a livestream a good friend of mine did earlier this morning, it made me more aware of a certain perspective I was carrying due to a belief system I was attached to....

Even though I have noticed this before, it really hit me when he said one simple statement (which I reveal in this episode). From there, my self reflection brought me to a point where I realized so many of us have these self limiting ideas & thought processes...

Here, as I share my own perspective on my realizations, the way to unlock our own individual power is revealed...& it is not what you would think.

Want to watch this podcast on my YT channel? https://bit.ly/3sIxUML

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Today’s Music: Who Knew - Milva (through Epidemic Sound)

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───

Connect with me on the following social media sites:

DTube: https://d.tube/#!/c/pixiepost44

LBRY: https://lbry.tv/$/invite/@ThePixiePost:9

Instagram: https://www.instagram.com/pixie_post_dreams/

https://www.instagram.com/timmytheangelkitty

Twitter: https://twitter.com/ThePixiePost

My NEW Store: https://www.zazzle.com/store/pixie_po...

Pixie Post Facebook Page: http://fb.me/pixiepostwithjennnieto

Hive: https://hive.blog/@pixiepost

PeakD: https://peakd.com/@pixiepost

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───

Support my podcast:

Merch: https://www.zazzle.com/store/pixie_po...

Donations: paypal.me/thepixiepost or cash.app/$pixiepost444

Empowering Yourself is such an important concept to understand in your journey, if nothing else. When we work on ourselves on a daily basis, we are filling our own tank & are better able to serve others in the best way...  

From this week's Mindful Mondays video, we celebrate the first milestone - the 50th episode - & going forward to many more ....  

Thank you for your support & for being a part of this journey. Each of you make this possible. This video is for you. 💖  

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Today’s Music: Oliver - Cospe (through Epidemic Sound)  

First Mindful Mondays episode (in full) https://youtu.be/oTqpUpcqpAA

Want to watch this podcast on my YT channel? https://bit.ly/360YK8i

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Today’s Music: Who Knew - Milva (through Epidemic Sound)

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───

Connect with me on the following social media sites:

DTube: https://d.tube/#!/c/pixiepost44

LBRY: https://lbry.tv/$/invite/@ThePixiePost:9

Instagram: https://www.instagram.com/pixie_post_dreams/

https://www.instagram.com/timmytheangelkitty

Twitter: https://twitter.com/ThePixiePost

My NEW Store: https://www.zazzle.com/store/pixie_po...

Pixie Post Facebook Page: http://fb.me/pixiepostwithjennnieto

Hive: https://hive.blog/@pixiepost

PeakD: https://peakd.com/@pixiepost

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───

Support my podcast:

Merch: https://www.zazzle.com/store/pixie_po...

Donations: paypal.me/thepixiepost or cash.app/$pixiepost444

It's been a minute ... after taking a couple weeks off from the podcast, I bring a new episode about the growing "I Can't" mentality that society often instills in us as we grow up....it becomes commonplace to use this in different aspects of our lives, most of it being subconscious...

This comes from lack (or scarcity) mindset. When we say we can’t do something, we are saying no to the Universe. We are not allowing ourselves to trust in the process, thus staying in a resistance energy.  For some, it’s an autopilot reaction (instead of being proactive & figuring out a way to do it anyway if it’s something we want).   

So, how do we change this in ourselves? From my Mindful Monday YouTube video series, I share three things to start off with on the path to "Yes, I Can!"

Want to watch this podcast on my YT channel? https://bit.ly/360YK8i

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Today’s Music: Who Knew - Milva (through Epidemic Sound)  

Justin Rhodes: https://www.youtube.com/watch?v=b7v9oI03HfE&t=1155s 

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───  

Connect with me on the following social media sites:

DTube: https://d.tube/#!/c/pixiepost44

LBRY: https://lbry.tv/$/invite/@ThePixiePost:9

Instagram: https://www.instagram.com/pixie_post_dreams/

https://www.instagram.com/timmytheangelkitty

Twitter: https://twitter.com/ThePixiePost

My NEW Store: https://www.zazzle.com/store/pixie_po...

Pixie Post Facebook Page: http://fb.me/pixiepostwithjennnieto

Hive: https://hive.blog/@pixiepost

PeakD: https://peakd.com/@pixiepost

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───

Support my podcast:

Merch: https://www.zazzle.com/store/pixie_po...

Donations: paypal.me/thepixiepost or cash.app/$pixiepost444

This week, we have another #throwbacktuesday episode ... the topic still resonates heavily with many people today & here, we get to the root of WHY a lot of us tend to self sabotage, even when we don't realize it...

It is normal for us to struggle at times in the path of bettering ourselves & achieving our desired goals. The rabbit hole can be pretty deep at times, but usually it is short-lived. A conversation with my best friend really got to me think of how we can truly get ourselves of that limiting mindset & make it a little easier to continue on the right path...  

From my Mindful Monday YouTube video series, I share some life advice that can help you figure out how to steer through the difficulties & subtly shift your perspective to see what is truly important..

Want to watch this podcast on my YT channel? https://bit.ly/360YK8i

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Today’s Music: Who Knew (Instrumental) - Milva [through Epidemic Sound] 

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───

Connect with me on the following social media sites:

DTube: https://d.tube/#!/c/pixiepost44

LBRY: https://lbry.tv/$/invite/@ThePixiePost:9

Instagram: https://www.instagram.com/pixie_post_dreams/

https://www.instagram.com/timmytheangelkitty

Twitter: https://twitter.com/ThePixiePost

My NEW Store: https://www.zazzle.com/store/pixie_po...

Pixie Post Facebook Page: http://fb.me/pixiepostwithjennnieto

Hive: https://hive.blog/@pixiepost

PeakD: https://peakd.com/@pixiepost

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───

Support my podcast:

Merch: https://www.zazzle.com/store/pixie_po...

Donations: paypal.me/thepixiepost or cash.app/$pixiepost444

"Patience is a virtue". How many times have we heard that in our lives? It has become such a common phrase so it tends to fall on deaf ears, even with the best of us...

But what if I told you that there's usually a reason why we have to wait whether we want to or not?

From my Mindful Monday YouTube video series, I share how to start practicing the art of patience. It can be easier than you think once you try these tips...

Want to watch this podcast on my YT channel? https://bit.ly/35HhUQm

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Today’s Music: In Your Eyes - Tomas Skyldeberg

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Connect with me on the following social media sites:

DTube: https://d.tube/#!/c/pixiepost44

LBRY: https://lbry.tv/$/invite/@ThePixiePost:9

Instagram: https://www.instagram.com/pixie_post_dreams/

https://www.instagram.com/timmytheangelkitty

Twitter: https://twitter.com/ThePixiePost

My NEW Store: https://www.zazzle.com/store/pixie_po...

Pixie Post Facebook Page: http://fb.me/pixiepostwithjennnieto

Hive: https://hive.blog/@pixiepost

PeakD: https://peakd.com/@pixiepost

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───

The only constant in life is change. It is necessary for us to welcome it in our lives in order to evolve into better versions of ourselves...  

But it isn't always easy. So, what do we do when we hit that wall or just have no idea what to do?   

From my Mindful Monday YouTube video series, I share one of my recent experiences with this & how I am slowly tweaking my mindset, which can help empower you in your own life.

Want to watch this podcast on my YT channel? https://bit.ly/2SOdapu

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Today’s Music: In Your Eyes - Tomas Skyldeberg

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───

Connect with me on the following social media sites:

DTube: https://d.tube/#!/c/pixiepost44

LBRY: https://lbry.tv/$/invite/@ThePixiePost:9

Instagram: https://www.instagram.com/pixie_post_dreams/

https://www.instagram.com/timmytheangelkitty

Twitter: https://twitter.com/ThePixiePost

My NEW Store: https://www.zazzle.com/store/pixie_po...

Pixie Post Facebook Page: http://fb.me/pixiepostwithjennnieto

Hive: https://hive.blog/@pixiepost

PeakD: https://peakd.com/@pixiepost

─── ･ ｡ﾟ☆: .☽ . :☆ﾟ. ───