As we start a new week, some of us all geared up to put our all into our work or business to brand ourselves & help provide a service or product that others will need. We wake up, jump into the work day & grind it out until we go to bed for the night...

But is this the best way to go about it? Or is this just adding to our stress levels & anxiety, not to mention losing focus on what is truly important?

Work-life balance can be a tricky thing & if we aren't careful, we can burn ourselves out sooner than later. In this Mindful Monday video, there are 3 things I share with you that has been helping me realign in my own path & keep that balance in check...

You won't want to miss this! Grab your favorite beverage & join me here! ;)

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Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time - Brian Tracy

https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/162656941X

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Today’s Music: Symbolism - Electro-Light

Pixie Dust Is Back For This New Season of "Coffee, Cards & Pixie Dust" ✨🧚🏼‍♀️

Have you ever noticed when your emotions seem to go into overdrive mode, your ego kicks in & the reaction may not serve the highest good? Yeah, I think we can all relate to that on some level...  

As multi-dimensional beings, we are here to live a temporary human existence & learn the lessons we need to in our own unique paths. Sometimes, our energy can get muddled in the process as we go through the daily inner struggle of ego vs. self...  

In this episode, we directly go into it as I expand on the discussion of last week's episode about our emotional energy. Sharing my perspective on how to become aware of the difference between the positive & negative aspects of the ego (as well as how to be more proactive than reactive), you can take what resonates for you in your own experience...  

You won't want to miss this! Grab your favorite beverage & join me!

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Today’s Music: Symbolism - Electro-Light

Reaching a pivotal point this morning, it dawned on me what an impact the social media detox I did in June had. Sometimes, we don't notice changes in our day to day life until we look back in hindsight.   

Taken from my YouTube channel,  I share my reflections with you to help you gain perspective on social media as a whole & to break out of the "FOMO" mentality. As you will hear, I even have an epiphany right in the middle of the podcast ;). 

Welcome back to the Mindful Mondays series. This is a place in which uplifting & inspirational, yet practical, content resides to help empower you on your life path.   

In this world, sometimes we feel powerless with all of the events that have happened in this year alone. It has opened our eyes to things we haven't questioned before & some of us are still searching for answers. 

As we do this, it's time to continue to check in with ourselves & see what our truth is.   This is when we begin to take our power back ..... here are some ways we can do this...🧡💛💚

Seeing & experiencing what is going on in the world lately has brought a lot of us distress in various ways & here I share some of my thoughts, plus an important message from the Universe....

Remember, Love. Not Hate. 💚

This is taken from my latest (unplanned) YouTube video I made a few days ago ... 

After seeing so much chaos & negative news on social media, as well as in my inner circle, I was inspired by Source to speak out & bring an important question to the table. 

Ultimately, we all have free will & are not "stuck". We all have a choice but which one will you make? 

After facing some resistance in doing a Moon Card reading, I decided to go out in the sunshine & let go; be present in the moment. The Universe found a way to allow the message to come through...it's all about shifting our energy to set on the path that we want....

We all have a purpose in life & we each want to matter in the world. But are you finding yourself getting frustrated with yourself, regardless of what you do? 

This particular podcast dives into why this may be happening......