Be honest, if 5 minutes a day could do all of the following things for you, would you do it? Be honest...would you?
- Increase your income
- Improve your decision-making capability
- Boost your productivity
- Make you measurably happier
- Improve other people's perception of you
- Create more fulfilling personal relationships with significant others, including your children
- Increase your resilience
- Achieve better overall health
- Improve the quality of your sleep
- Experience less fatigue
- Bolster your generosity
- Decrease stress
- Lessen materialistic tendencies
- Experience lower levels of cellular inflammation
- Be more likely to develop patience, humility and wisdom
- Increase the efficacy of mental health counseling
- Increase your focus on the positive
If you said yes, I want you to live that commitment to yourself! Listen to the episode and execute like a boss. Remember, confidence comes from self-trust, which results from keeping our word to ourselves.
You can find me on Instagram @coffeeandcommonsense. Send me those pics of you executing this strategy! I want to celebrate with you!
Support the show (https://www.buymeacoffee.com/commonsense)