Coffee, Heals, & Conversation

In this episode the ladies discuss family dynamics. They discuss their experiences of having siblings & being an only child. Deandra has siblings & Reatha is an only child. Please engage & share your thoughts!

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Our Links:

Follow the podcast on IG: ⁠⁠Coffee, Heals, Convo Pod⁠⁠

Follow Deandra on IG at: ⁠⁠Deandra⁠⁠

Follow Reatha on IG at: ⁠⁠Reatha⁠⁠

Visit our website at: ⁠⁠CHC Pod⁠⁠

Subscribe to our YouTube Channel: ⁠⁠Coffee, Heals, & Conversation YouTube

In the season 3 premier, Deandra & Reatha discuss what they did over the break. They introduce an excited new segment. The ladies give listeners an update on their lives & schedules. As always they share some laughs & wisdom!

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DM or email us with topic suggestions ([email protected]) and/or coffee to try ([email protected])!

Our Links:

Follow the podcast on IG: ⁠⁠Coffee, Heals, Convo Pod⁠⁠

Follow Deandra on IG at: ⁠⁠Deandra⁠⁠

Follow Reatha on IG at: ⁠⁠Reatha⁠⁠

Subscribe to our YouTube Channel: ⁠⁠Coffee, Heals, & Conversation YouTube

In the season 2 finale of Coffee, Heals, & Conversation the ladies wrap up the season by catching us up on their decluttering progress. The ladies also reflect on doing the podcast together for the past 2 years. Please engage & share your thoughts & favorite episodes of the season with the hosts!

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DM or email us with topic suggestions ([email protected]) and/or coffee to try ([email protected])!

Our Links:

Follow the podcast on IG: ⁠⁠Coffee, Heals, Convo Pod⁠⁠

Follow Deandra on IG at: ⁠⁠Deandra⁠⁠

Follow Reatha on IG at: ⁠⁠Reatha⁠⁠

Visit our website at: ⁠⁠CHC Pod⁠⁠

Subscribe to our YouTube Channel: ⁠⁠Coffee, Heals, & Conversation YouTube

As we journey into adulthood, we can have uncomfortable experiences. These experiences tend to be ones that we try to avoid. But what if instead of avoiding them, we begin to embrace them. Uncomfortable situations can be the steppingstones to our growth & maturity. In this episode the ladies discuss some of their uncomfortable experiences & share how they are trying to push themselves when they are in these situations. They also discuss insights of an article that discusses getting comfortable with being uncomfortable. Please join the conversation & share your thoughts with us!

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Link to Article:

Get Comfortable with Being Uncomfortable

Our Links:

Follow the podcast on IG: ⁠⁠Coffee, Heals, Convo Pod⁠⁠

Follow Deandra on IG at: ⁠⁠Deandra⁠⁠

Follow Reatha on IG at: ⁠⁠Reatha⁠⁠

Visit our website at: ⁠⁠CHC Pod⁠⁠

Subscribe to our YouTube Channel: ⁠⁠Coffee, Heals, & Conversation YouTube

This episode is the 1st of its kind. The ladies take some time to discuss a trending topic. Many of you may have heard of Derrick Jackson & his wife & their revelation of his cheating. Derrick Jackson's wife, Da'Naia Jackson recently broke her silence. recently by doing an interview with Laterras Whitfield. The ladies discuss their thoughts on the the interview that Da'Naia Jackson did on Dear Future Wifey podcast. Please join the conversation & share your thoughts of with us!

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DM or email us with topic suggestions ([email protected]) and/or coffee to try ([email protected])!

Listen to the Podcast:

Listen to Episode 1 Here: The Da'Nia Jackson Interview Part 1

Listen to Episode 2 Here: The Da'Nia Jackson Interview Part 2

Our Links:

Follow the podcast on IG: ⁠⁠Coffee, Heals, Convo Pod⁠⁠

Follow Deandra on IG at: ⁠⁠Deandra⁠⁠

Follow Reatha on IG at: ⁠⁠Reatha⁠⁠

Visit our website at: ⁠⁠CHC Pod⁠⁠

Subscribe to our YouTube Channel: ⁠⁠Coffee, Heals, & Conversation YouTube

As we go through life we tend to collect many things, we accumulate so much stuff over the years that there comes a time where we need to clear out the things we don't need or don't want or no longer have use for. Some things we're able to donate or give away, some things we simply throw away. Whatever the case, spring cleaning is necessary. It's a time to reset & reassess our space & our mental capacity. We all need to spring clean our mental space as well. In order for us to lead the productive lives we desire, spring cleaning is necessary. In our latest episode we discuss spring cleaning our physical space & our mental space. Tune in for this episode! Please join the conversation & share your spring cleaning tips with us!

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Links Mentioned:

Spring Clean Your Mental Health

Our Links:

Follow the podcast on IG: ⁠⁠Coffee, Heals, Convo Pod⁠⁠

Follow Deandra on IG at: ⁠⁠Deandra⁠⁠

Follow Reatha on IG at: ⁠⁠Reatha⁠⁠

Visit our website at: ⁠⁠CHC Pod⁠⁠

Subscribe to our YouTube Channel: ⁠⁠Coffee, Heals, & Conversation YouTube

Oftentimes we are encouraged to be ourselves. There's the cliché that says "be yourself, everyone else is taken". Not much is thought of the fact that many of us, if not all of us don't know ourselves, especially as children. We have things that happen in our lives that can mark who we are, things that help to define who we are or show us who we are. As we journey through adulthood we all have moments that shift who we are. We have moments that help us to discover who we are. Much of our journey is about becoming, becoming ourselves, becoming better people, becoming more. In the latest episode the ladies share some of their journey of becoming. The ladies get real, open & vulnerable. Please join the conversation & share your story of becoming with us!

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DM or email us with topic suggestions ([email protected]) and/or coffee to try ([email protected])!

Our Links:

Follow the podcast on IG: ⁠⁠Coffee, Heals, Convo Pod⁠⁠

Follow Deandra on IG at: ⁠⁠Deandra⁠⁠

Follow Reatha on IG at: ⁠⁠Reatha⁠⁠

Visit our website at: ⁠⁠CHC Pod⁠⁠

Subscribe to our YouTube Channel: ⁠⁠Coffee, Heals, & Conversation YouTube

When we're young we can be full of hope, imagination & dreams. Somehow as we go through & grow through life we loose site of that childlike hope. As we go through life & get bogged down with the responsibilities that come with it, we sometimes stifle our own dreams. The days, weeks, months & years pass & we look up and realize that we've had dreams deferred. We have dreams that we have given up on or haven't even tried to fulfill them. In this episode the ladies discuss their dreams & leave you with the hope of still fulfilling them. Please join the conversation & share your dreams with us!

Come & join the conversation!

DM or email us with topic suggestions ([email protected]) and/or coffee to try ([email protected])!

Our Links:

Follow the podcast on IG: ⁠⁠Coffee, Heals, Convo Pod⁠⁠

Follow Deandra on IG at: ⁠⁠Deandra⁠⁠

Follow Reatha on IG at: ⁠⁠Reatha⁠⁠

Visit our website at: ⁠⁠CHC Pod⁠⁠

Subscribe to our YouTube Channel: ⁠⁠Coffee, Heals, & Conversation YouTube

In honor of Mental Awareness Month the ladies dedicated this episode to discussing mental health. The ladies share their journey & struggles with their own mental health & desire to leave their listeners with a message of hope. As we journey through adulthood our mental health can suffer. In recent years it seems like depression is at an all time high & some still make light of the issue. Mental health is very important to the hosts & the ladies also share resources for those who may be struggling. Please know that you are not alone. Please know that there is help available. Please join the conversation & share your insight & experiences with us!

DM or email us with topic suggestions ([email protected]) and/or coffee to try ([email protected])!

Check Out The Resources Below:

8 Tips For Mental Health 

Better Help (Discount Code from The Bald & The Beautiful Podcast}

Talk Space (Discount Code from Here's The Thing Podcast)

Psychology Today 

Therapy For Black Girls 

AAPI Therapists

Therapy for Black Men

Therapy for Latinx

LGBTQ+ Therapists

Free Online Mental Health Resources 

Focus on the Family

Our Links:

Follow the podcast on IG: Coffee, Heals, Convo Pod

Follow Deandra on IG at: Deandra

Follow Reatha on IG at: Reatha

Visit our website at: CHC Pod

Subscribe to our YouTube Channel: Coffee, Heals, & Conversation YouTube

How many times do you wish you can go back in time & tell your younger self something that would have potentially changed the trajectory of your life? Something that would have made a difference in how the story of your life came to be? In this weeks episode the ladies share some things that they would tell their younger selves. The ladies get real & vulnerable in this insightful episode & we realize that these messages are for us even now. Please join the conversation & share what you'd tell your younger self with us!

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DM or email us with topic suggestions ([email protected]) and/or coffee to try ([email protected])!

Link Mentioned:

Things I'd Tell My Younger Self

Our Links:

Follow the podcast on IG: ⁠⁠Coffee, Heals, Convo Pod⁠⁠

Follow Deandra on IG at: ⁠⁠Deandra⁠⁠

Follow Reatha on IG at: ⁠⁠Reatha⁠⁠

Visit our website at: ⁠⁠CHC Pod⁠⁠

Subscribe to our YouTube Channel: ⁠⁠Coffee, Heals, & Conversation YouTube