EPISODE 7: “I’m so uncomfortable right now...” The process of growth and why you should focus more on the journey’s reward than the destination. What are you seeking? What’s your favorite process of getting to your destinations and goals? Helpful or harmful? Do you know?

How do you create peace within daily chaos? Why is it important to create space to listen to YOUR voice? How do you connect with people to give yourself energy? Healthy vs unhealthy coping mechanisms that mute our most authentic selves.

Mineral Still • Live A Great Life while being vulnerable. Why vulnerability is key to taping into your potential.

Break ups and breakthroughs aren’t easy. Listen in to how I’ve been handling both. Hopefully you can have come takeaways to better your life or someone else’s. Sending you all the love and good vibes.

New year, new/healthier me. How can we develop NEW habits SUCCESSFULLY to eventually achieve that BIG goal?

EPISODE 2: About me: background on host, what’s the meaning of “Coffee Kinect”? Where does it come from and its importance? Why did I choose the people I did for future interviews?

What is Coffee Kinect going to be about? -healing, growth mindset, living life to the fullest, finding your true self and more