Coffee Regular

Shout out to Dan Hooker for todays topic.  Cheers Mate.  Today we drink some Peaberry from Two Roasting Joes with a scoop of Laird Superfood Creamer.  Tasty and healthy.  As we sip this amazing brain tonic we delve into the concepts of advice and criticism.  From how to handle them to how to give them.  And lots of stuff in between.  Enjoy!  

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joes

http://tworoastingjoes.com

LAIRD SUPERFOOD CREAMER

https://lairdsuperfood.com/

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast 

Today we try to wrap our heads around the past two episodes with Stephen Lambdin and Robert Drysdale.  The similarities, the differences, and the parallels between them.  To help us think we have not one but two drinks.  Some Winter Wonderland from Two Roasting Joes made up in the Moka Pot with some sugar and a splash of milk and some Snow Angel from SilverBridge Coffee in the French Press.  What a week.  Enjoy! 

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joes

http://tworoastingjoes.com

SilverBridge Coffee

https://silverbridgecoffee.com

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast 

Today is another big one.  Today we have Robert Drysdale on the cast.  He is both the most relaxed and most intense guest we have ever had.  We asked him to come on to talk about his book Opening Closed Guard.  We discuss that and a whole lot more.  Robert is an absolutely wonderful and thoughtful guy and he has so many great stories to tell.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Hawaiian Queen Coffee

https://www.hawaiianqueencoffee.com/

CHECK ROBERT OUT AT:

https://www.robertdrysdale.net/

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast 

Today is a big one.  Today we have 2016 US Olympic Team Member in Taekwondo, Stephen Lambdin.  He tells us about his coffee habits.  How he uses HRV.  His recovery methods.  How he keeps his training efficient.  His awesome Parents.  And some of his plans for the near future.  And a lot more.  Get your pen and paper ready because you will want to take notes.  Hope you like it as much as we did.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Brush Tail Coffee:

https://brushtail.coffee/

CHECK STEPHEN OUT AT:

https://stephenlambdin.com/

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast 

Today we have a bit of a lost episode.  This is the second half of Natalie's second FaceKick Friends appearance.  This was recorded quite a long time ago, or at least is seems that way.  It was 2020, it was still warm, and Mike had just recently moved into his new place.  We were all still getting used to being back in the world after lockdowns and we were just happy to have some solid face to face contact with friends.  We drink a ton of coffee and have some very honest and real conversations about everything from comedy preferences to childhood experiences.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joe's

http://www.tworoastingjoes.com/

CHECK NATALIE OUT AT:

https://www.natalieburrage.com/?fbclid=IwAR1_C2aPY0K_r_dczavUC-fQ4oEJ9Epu9tHr1WtUoEwazwiWcQgD3bykKOE

CHECK OUT TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast 

Today we have another special treat from Boston Stoker.  The Costa Rican Fruit Bomb.  This double fermented awesomeness is filled with so many flavors.  And made even better by Mike's new and improved pour over technique.  It's Wild!  With the strength of our new coffee we talk about how we are both in upgrade mode.  We have refined our hobbies and passions and allowed them to grow with us and learned that we like things that last.  Enjoy!  

CHECK OUT TODAYS COFFEE AT:

Boston Stoker Coffee Co.

https://bostonstoker.com/

CHECK OUT THE TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast 

Today we sip on some Ridge Runner Flow Blend.  This is a special blend made for Cycle Path Bike Shop in Athens, OH.  As we sip we discuss how meaningful connections can make or break your week.  We also emphasize how important it is to stay consistent with your positive habits and self care.  And lots of other random stuff, as usual.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Ridge Runner Coffee

http://ridgerunnercoffee.com/#

CHECK OUT THE TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast 

Mike had a real day off and Mike got a new bow so they decided to drink some Cafe Diego from Hemisphere Coffee and talk about it.  Along with reconnecting with some old passions they are getting into some new ones as well.  Grab a cup and a hobby and jump in.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Hemisphere Coffee Roasters

https://www.hemispherecoffeeroasters.com/

CHECK OUT THE TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast 

It's Friday and we're back on the scedge!  Today we exchange gifts while we drink Deep Roots Kilimanjaro Tanzania coffee.  Then we get into all the ways that we recognize awesomeness.  Also, if you could send us some Root Beer Coffee that would be dope!  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Deeper Roots Coffee

https://www.deeperrootscoffee.com/

CHECK OUT THE TRANQUILITY CAFE AT:

https://www.thetranquilitycafe.com/

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast 

Welcome!  In today's episode we get started slow then the Winter Wonderland from our friends at Two Roasting Joes kicks in and we have one our best conversations.  We breakdown what it means to create a way to enjoy turning your limitations into adaptations.  And dive deep into how your knowledge level can help you and hurt you.  This is a really good one.  Enjoy!

CHECK OUT TODAYS COFFEE AT:

Two Roasting Joes

http://tworoastingjoes.com/

CHECK OUT COFFEE CLUB OHIO AT:

https://www.coffeeclubohio.com

CHECK US OUT ON:

SHOPIFY: https://coffee-regular-podcast.myshopify.com/

SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng

iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914

PODBEAN AT: https://coffeeregularshow.podbean.com

FACEBOOK AT: Coffee Regular Podcast

INSTAGRAM AT: @coffeeregularpodcast