This episode is all about general anxiety.  I will share with you my experiences with anxiety.  I will also share with you some of my tips and tricks I use to help with my anxiety. 

Jeremy’s Instagram: @thefirstgradecafe • Jeremy’s youtube channel: https://www.youtube.com/jeremymichebook • website: thefirstgradecafe.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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This episode will be all about recognizing and overcoming burnout.  I will tell share with you my experiences with burnout.  I will also share some tips and tricks to help you identify and avoid burnout. 

Jeremy’s Instagram: @thefirstgradecafe • Jeremy’s youtube channel: https://www.youtube.com/jeremymichebook • website: thefirstgradecafe.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: Click Here!

In this episode, I dive into the world of self-doubt and the sneaky imposter syndrome.  I share with you my experiences with both and provide you with some tips and tricks to beat them.

Jeremy’s Instagram: @thefirstgradecafe • Jeremy’s youtube channel: https://www.youtube.com/jeremymichebook • website: thefirstgradecafe.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: Click Here!

This episode is for all of you out there that have those moments when you have a bad day and want to walk off the job.  We all have those days but think of it this way... your job could be much worse.  I dig deep into some of the horrible jobs I have had and some of the jobs that can have really bad days.  

Jeremy’s Instagram: @thefirstgradecafe • Jeremy’s youtube channel: https://www.youtube.com/jeremymichebook • website: thefirstgradecafe.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this episode, we will talk about setting resolutions at any point in the year and not wait until a new year.  I will also discuss setting small milestones throughout the year instead of setting one large resolution for the whole year. 

Jeremy’s Instagram: @thefirstgradecafe • Jeremy’s youtube channel: https://www.youtube.com/jeremymichebook • website: thefirstgradecafe.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: Click Here!

In this episode, we will talk about finding your purpose, or your why when you want to try something new. I share with you my purpose for starting this podcast. I also talk about why finding your purpose is important and share a few tips on helping you find your why. 

Jeremy’s Instagram: @thefirstgradecafe • Jeremy’s youtube channel: https://www.youtube.com/jeremymichebook • website: thefirstgradecafe.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: Click Here!

This is the trailer episode for Coffee Talk Monday.  Join me February 24, 2020 for the first episode.  This podcast is focused on personal improvement topics and tips.

Jeremy’s Instagram: @thefirstgradecafe • Jeremy’s youtube channel: https://www.youtube.com/jeremymichebook • website: thefirstgradecafe.com

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: Click Here!