The Coach Peggy Show - All Things Wellness™ with Peggy Willms

Coffee Time ~ Fit & Fab at ANY Age. Guest: Jan Malloch


Listen Later

Coffee Time with Coach Peggy is an open forum, coffee-house chill vibe where Coach answers questions, shares strategies and concepts about All Things Wellness. Once in a while, special guests stop by to chit chat about a variety of subjects. Every week is different. Grab a coffee and join us.
 
This week Jan Malloch stops by sharing with us her Fit & Fab at ANY Age approach. She is a Master Practitioner of NLP (Natural Language Processing), a Clinical Hypnotherapist, Fitness Instructor and Nutrition Adviser. 
 
She will share her personal transition from living unhealthy in a stressful career in IT and how she applied her knowledge and techniques to improve her own lifestyle to stop binge drinking and smoking. Her current mission is to guide older women to be healthier and to live long, happy and enjoyable lives through a passionate interest in encouraging increased movement. Though she resides in Scotland, her motivation and positive approaches affect clients all over the world.
 
Join us for an uplifting conversation that will motivate you to improve your current fitness level even if you feel you do not have one.
...more
View all episodesView all episodes
Download on the App Store

The Coach Peggy Show - All Things Wellness™ with Peggy WillmsBy Transformation Talk Radio

  • 5
  • 5
  • 5
  • 5
  • 5

5

3 ratings


More shows like The Coach Peggy Show - All Things Wellness™ with Peggy Willms

View all
Dr. Nooshin Darvish by Transformation Talk Radio

Dr. Nooshin Darvish

1 Listeners

Knowledge Book Radio with Marge Ptaszek by Transformation Talk Radio

Knowledge Book Radio with Marge Ptaszek

0 Listeners

The Dr. Pat Show: Talk Radio To Thrive By! with Dr. Pat Baccili by Dr. Pat Baccili

The Dr. Pat Show: Talk Radio To Thrive By! with Dr. Pat Baccili

7 Listeners

The Ecosystem Approach™ Show by The Ecosystem Approach™

The Ecosystem Approach™ Show

1 Listeners

The Truth is Funny Radio ...shift happen! with Colette Marie Stefan by Transformation Talk Radio

The Truth is Funny Radio ...shift happen! with Colette Marie Stefan

0 Listeners

Empowerment Solutions With Dr. Friedemann by Dr. Friedemann

Empowerment Solutions With Dr. Friedemann

7 Listeners

Burn Bright Today: Burn Brighter Tomorrow with Jennifer Jay by Transformation Talk Radio

Burn Bright Today: Burn Brighter Tomorrow with Jennifer Jay

0 Listeners

Get Your Goddess Groove On with Laura Hosford by Transformation Talk Radio

Get Your Goddess Groove On with Laura Hosford

1 Listeners

Shades of Spirit: Making Sacred Connections Bringing A Shade Of Spirit To You with Psychic Medium Jaime and "Spiritwalker" Nicole by Transformation Talk Radio

Shades of Spirit: Making Sacred Connections Bringing A Shade Of Spirit To You with Psychic Medium Jaime and "Spiritwalker" Nicole

1 Listeners

The Psychic and The Doc with Mark Anthony and Dr. Pat Baccili by Mark Anthony & Dr. Pat Baccili

The Psychic and The Doc with Mark Anthony and Dr. Pat Baccili

4 Listeners