Coffee with Chachi

After a little break we are back and talking about some world records, great runners, and doing work.  In this episode of Coffee with Chachi the conversation goes into Zach Bitter, Courtney Dauwalter, Cristiano Ronaldo, and two of my running buddies. I talk about how talent is common and work changes the game.  Let's get some coffee. 

In today's conversation we talk about David Goggins latest run as well as some of my training.  I share some of the limitations I created in the past.  I also share how I made training not so fun in some cases.  Then I share what can make it fun and help you do more of it.  This goes for anything along with my trainings for my runs.  

In this conversation, I talk about some of my setbacks and realizations.  There are moments when I look back and notice I'm off track.  How did I get here? How do I get back and progressive further? Let's get some coffee!

In this episode the conversation is about a backpacking trip I took on the Mogollon Rim. The trip was 60+ miles over 2 and half days.  On day 1 at around mile 8 I develop blisters on my feet and at that point doubts flooded my mine and whether I would make it to end.  Let's talk! 

In this episode the discussion is a bit more personal.  After focusing on willpower the past two episodes I come to a realization of what I'm working on.  I am tackling willpower at the wrong point.  There is a point from which one can grow and first the point must be found! Let's Go Sharks. 

In this episode we continue all with Willpower.  I share a tip i'm working on as I grow my willpower and some more information from the current book I'm reading, Willpower.  Take a listen! 

Hello Monday, in this episode of Coffee with Chachi it begins.  The beginning of discussing will power and the advantages which come with it.  The  first stop is the mindset, expect to be in the position.  Expect to be among the elite, expect to win.  Let's start the conversation. 

In this episode the topic is being or becoming what you plan on attracting.  Before attracting a new group or person in your life the first step is becoming that which you plan on attracting.  This is the natural process of meeting your partner or reaching new goals.  This is the way opposed to forces a round peg into a square hole. 

In this episode we expand on last week.  This time I share a recent story of using the tips in last week's episode for helping push through comfort zones.  Share some of my only personal stories as always of running and working on new goals. Keep your favorite morning drink and let's have a conversation. Also take a listen to the Chapters on SoundCloud where I was on their podcast this week; https://soundcloud.com/chaptersus/.