Most people have dealt with some sort of negativity their entire lives. Negative experiences start during childhood and continue throughout our adult lives. It's NORMAL!

What's troubling is when we start talking to ourselves in a negative manner.

Negative self-talk is one of the most crushing behaviors we do to ourselves.

On this Coffee with Colleen, I'll share 7 ways you can STOP negative self-talk in its tracks!🥰

Further reading:
What to Say When You Talk to Your Self

The Maxwell Daily Reader: 365 Days of Insight
 
Enough: Silencing the Lies That Steal Your Confidence 

365 Days of Positive Self-Talk

Me, Myself, and Lies: What to Say When You Talk to Yourself
 
The Gifts of Imperfection

Become a member of the Café Club to receive all the notes and bonuses from each LIVE show, behind the scenes & bonus videos...plus free gifts!

Learn the 7 judgments people make about you in 7 seconds and what you can do to improve your First Impression.

Top 5 Garments Every Woman Should Own

Become a Classy Confidante! Text me at 214-214-4995 or tap here if you're on your mobile.

Get Coffee with Colleen mugs and goodies here.

My website

My YouTube channel.

Contact me: [email protected]🥰

Take these 10 simple steps to be consistently happy and resilient in your business and personal relationships and approach!

Become a member of the Café Club to receive all the notes and bonuses from each LIVE show, behind the scenes & bonus videos...plus free gifts! https://colleenhammond.kartra.com/pag...

Learn the 7 judgments people make about you in 7 seconds: https://colleenhammond.kartra.com/pag...

Top 5 Garments Every Woman Should Own: https://colleenhammond.kartra.com/pag...

Become a Classy Confidante! Text me at 214-214-4995 or tap here: https://my.community.com/colleenhammond

Get *Coffee with Colleen* mugs and goodies here: https://www.zazzle.com/store/colleenm...

My website: https://colleenhammond.com/

My YouTube channel: https://www.youtube.com/colleenhammond

Contact me: https://m.me/ColleenMHammond or [email protected]

How do you deal with backstabbers, gossips, and online trolls? On this *Coffee with Colleen*, I'll share tips and tricks to deal with this -- whether in the workplace, with 'friends', or at church!

Become a member of the Café Club to receive all the notes and bonuses from each LIVE show, behind the scenes & bonus videos...plus free gifts! https://colleenhammond.kartra.com/pag...

Learn the 7 judgments people make about you in 7 seconds: https://colleenhammond.kartra.com/pag...

Top 5 Garments Every Woman Should Own: https://colleenhammond.kartra.com/pag...

Become a Classy Confidante! Text me at 214-214-4995 or tap here: https://my.community.com/colleenhammond

Get *Coffee with Colleen* mugs and goodies here: https://www.zazzle.com/store/colleenm...

My website: https://colleenhammond.com/

My YouTube channel: https://www.youtube.com/colleenhammond

Contact me: https://m.me/ColleenMHammond or [email protected]🥰SHOW LESS

You have less than 7 seconds to make a great first impression, so you'll want to pack a lot of punch in those moments!

On this *Coffee with Colleen*, I'll share the 3 most important things to master to improve your chances of making a spectacular first impression! 🥰

Become a member of the Café Club to receive all the notes and bonuses from each LIVE show, behind the scenes & bonus videos...plus free gifts!

Learn the 7 judgments people make about you in 7 seconds and what you can do to improve your First Impression.

Top 5 Garments Every Woman Should Own

Become a Classy Confidante! Text me at 214-214-4995 or tap here if you're on your mobile.

Get Coffee with Colleen mugs and goodies here.

My website

My YouTube channel.

Contact me: [email protected]🥰

Can't imagine a closet that's NOT bulging (but you still don't seem to have 'just the right thing' to wear)? Feel guilty about donating items (with tags)? I'll share my top 10 reasons that a Capsule Wardrobe WILL make your life MUCH better — and at no cost to you!

0:00

1. 1:20 Capsule Wardrobes quickly adjust to your life.

2. 2:27 Save time, money, and laundry

NOTE: 2:50 Learn the RULE OF THREE!

3. 4:58 Learn to LOVE your closet without guilt

4. 6:10 Every outfit makes you look and feel like a million dollars

5. 6:49 Less clutter, more closet space

6. 7:48 Cost per wear benefit

7. 8:15 No more impulse purchases

8. 8:54 22-pieces will give you over 6-months of UNIQUE outfit combinations

9. 9:15 Quality always beats quantity!

10. 10:39 Having a defined Style Personality boosts your self-confidence.

Look amazing in the clothing you already own! Learn how to build your Unique LIFETIME Capsule Wardrobe: https://colleenhammond.kartra.com/pag...

Become a member of the Café Club to receive all the notes and bonuses from each LIVE show, behind the scenes & bonus videos...plus free gifts! https://colleenhammond.kartra.com/pag...

Learn the 7 judgments people make about you in 7 seconds: https://colleenhammond.kartra.com/pag...

Top 5 Garments Every Woman Should Own: https://colleenhammond.kartra.com/pag... (PDF) or: https://m.me/ColleenMHammond?ref=w116...

Become a Classy Confidante! Text me at 214-214-4995 or tap here: https://my.community.com/colleenhammond