Kate and Kri are back from Nevada and talking about their vacation, audio sensory issues, wrapping up March and talking about taking action in April!

Thank you so much for your support! We wouldn't be here if it were not for all of you.
Over 6,500 followers on Instagram! Yay!

We started a tiktok! You can find us at @kateandkri

Please subscribe to our Youtube Channel here >> Kate and Kri Clips

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Happy St. Patricks Day! We're talking hair health and our need for Adultier Adults even as an Adult. Last but not least, please wish Kate a Happy Birthday! She shares her big goals for year 35.

Thank you so much for your support! We wouldn't be here if it were not for all of you.
Over 6,500 followers on Instagram! Yay!

We started a tiktok! You can find us at @kateandkri

Please subscribe to our Youtube Channel here >> Kate and Kri Clips

Follow us on Instagram here >> Kate + Kri

Kate and Kri are discussing Kate's thyroid results and how she's feeling 1 week in after her digital detox. We're also talking about how getting to the root reason of your destructive behave is important and how no means no. 

Thank you so much for your support! We wouldn't be here if it were not for all of you.
Over 6,500 followers on Instagram! Yay!

We started a tiktok! You can find us at @kateandkri

Please subscribe to our Youtube Channel here >> Kate and Kri Clips

Follow us on Instagram here >> Kate + Kri

Kate and Kri are wrapping up February and discuss taking a digital detox.

Thank you so much for your support! We wouldn't be here if it were not for all of you.
Over 6,500 followers on Instagram! Yay!

We started a tiktok! You can find us at @kateandkri

Please subscribe to our Youtube Channel here >> Kate and Kri Clips

Follow us on Instagram here >> Kate + Kri

Kate and Kri are talkin' ADHD symptoms and Wordle. Plus Kate gives Kri some tough love when it comes to toxic thoughts and her relationship with food.

Thank you so much for your support! We wouldn't be here if it were not for all of you.
Over 6,500 followers on Instagram! Yay!

We started a tiktok! You can find us at @kateandkri

Please subscribe to our Youtube Channel here >> Kate and Kri Clips

Follow us on Instagram here >> Kate + Kri

Kate and Kri are talkin' Super Bowl, Valentines Day, and how Kri sacrificed a pair of pants to the Arizona gods.

Thank you so much for your support! We wouldn't be here if it were not for all of you.
Over 6,500 followers on Instagram! Yay!

We started a tiktok! You can find us at @kateandkri

Please subscribe to our Youtube Channel here >> Kate and Kri Clips

Follow us on Instagram here >> Kate + Kri

This week Kate discovers decaf coffee and convinces Kri to sign up for a 10K. We're also wrapping up January and discussing February goals.

Kate and Kri talk about their belated Christmas celebration, keeping promises already made, what the heck is a wordle? and how unfortunate it is that women have to feel unsafe just going for a walk by themselves. Lock your doors people!

Kate and Kri talk about finally seeing each other after almost a month! We're talkin about our upcoming trip, manicure woes and give a quick pep talk to keep you pushing towards your goals.

Kate and Kri are back! We're talking about our break that didn't end up being much of a break, Kri getting COVID and our goals for January.