The 9 Steps to Empowerment & Elevation.

This week's focus is "letting go". Being intentional and reclaiming your power to choose what serves you is ✨.

With peace of mind comes balance and a wealth of creativity.

If this is an area you'd like to improve upon let's speak. You can arrange your free consultation via www.chayexecutivecoaching.com

Video 5/9.

"Leadership Development, Executive Coaching, Growth Mindset, Inspirational"

Espresso with Kofi featuring Martin Sealy, Executive Coach & Managing Director of MS Impact.

High net worth. Huge responsibility. Still in fight-or-flight every day?

Here’s how he helps leaders come home to themselves.

"Leadership, Executive coaching, Imposter syndrome"

Espresso with Kofi featuring Martin Sealy, Executive Coach & Managing Director of MS Impact.

Everyone loves the idea of "doing what you love".

Here’s the part most people don’t talk about when you go out on your own.

"Entrepreneurship, Executive coaching, Authenticity"

Espresso with Kofi featuring Martin Sealy, Executive Coach & Managing Director of MS Impact.

He was flying to Dubai when a quiet voice said: "I don't want to do this anymore."

Three years later, that voice changed everything.

"Career Change, Purpose, Leadership Development"

Espresso with Kofi featuring Martin Sealy, Executive Coach & Managing Director of MS Impact.

Redundant, lost, and literally underwater!

Find out what scuba diving taught Martin about fear, ego, and starting again.

"Mindset, Inner Work, Leadership Development, Authenticity"

The 9 Steps to Empowerment & Elevation.

This week's focus is slowing down.

By making time to reflect on our experiences we deepen our self-awareness and ability to choose more constructive responses.

If this is an area you'd like to improve upon let's speak. You can arrange your free consultation via www.chayexecutivecoaching.com

Video 4/9.

"Leadership development, Executive Coaching, Growth Mindset, Motivation"

The 9 Steps to Empowerment & Elevation.

Taking the time to track the progress with your key habits AND celebrate wins is vital to making them stick.

After all... all work and no play is just not fun!

Enjoyment fuels sustainability and raises self-belief.

If this is an area you'd like to improve upon let's speak. You can arrange your free consultation via www.chayexecutivecoaching.comVideo 3/9.

"Leadership development, Executive Coaching, Growth Mindset, Motivation"

Whether you’re building a company, leading a team, or redefining success on your own terms, there’s power in designing your next stage intentionally.

In this episode, I sit down with Sonya Weigle, CEO and founder of Next Stage Bio Advisers and The Catalytic Collective, who has done just this!

Sonya’s journey spans multiple sectors including biotech innovation, strategic advisory, entrepreneurship, and supporting women to lead with greater clarity and confidence.

Key takeaways:

* The leap from employee to founder.

* Redefining success at different stages of life.

* What holds high-achieving women back and how to shift it.

* How to pursue ambition without losing alignment.

If you’re navigating a pivot, building something new, or questioning what the “next stage” means for you, this conversation is for you.

Grab a coffee and let's sip into that inspiration!

Episode resources:

Sonya Weigle: www.linkedin.com/in/sonya-wilford-weigle

Next Stage Bio Advisors: www.nextstagebioadvisors.com

The Catalytic Collective: www.thecatalyticcollective.com

Chay Executive Coaching: www.chayexecutivecoaching.com

"Leadership, Women In Leadership, Biotech, Career Fulfilment, Purpose Driven Work"

The 9 Steps to Empowerment & Elevation.

In this episode I explore the importance of daily habits in any growth / transformational journey... AND how to make it FUN!

If there are areas you'd like to improve upon let's speak. You can arrange your free consultation via www.chayexecutivecoaching.comVideo 2/9.

"Leadership development, executive coaching, empowerment, growth mindset"

Today, I’m joined by someone who doesn’t just talk about systems change...she builds it!Nanna Soenya is the founder of OmegaSeven Global, the visionary behind FundHerShip, and a driving force behind PIE Advisory, where Power, Insight and Ecosystems come together to reshape how organisations and communities grow.

Her work sits at the intersection of strategy, equity, and impact. Naana has dedicated her career to designing systems that expand access, dignity, and opportunity.

In this conversation, we explore Nanna’s international career journey, the pivotal moments that shaped her path, and why giving back isn’t an afterthought in her work... it’s the foundation.

We’ll also unpack what it really means to follow your passion in a practical, sustainable way, and how to build a career that feels aligned, not accidental.

So grab your coffee, settle in, and let’s sip into that inspiration!

Key Takeaways

* Systems Thinking: Nanna's ability to see and question systems from a "bird's eye view" is a core skill, honed by a family culture that demanded intellectual rigour and accountability.

* The PIE Framework: Power, Insight, and Ecosystems provides a structure for building thriving systems, emphasising internal power, applied knowledge, and balanced, symbiotic environments.

* Strategic Purpose: Purpose-driven work requires strategic planning to move from "survival mode" to "thriving." Continuous struggle is not a virtue; it leads to burnout and ineffective impact.

* FundHerShip Grant: The grant directly addresses the 0.02% funding gap for Black and Brown women by providing £10,000/month. This capital creates the traction and credibility needed to unlock larger institutional funding!

Episode resources:

Nanna Soenya: www.linkedin.com/in/nannassoenya

OmegaSeven Global: www.omegasseven.org

PIE Advisory: www.pieadvisory.world

The FundHerShip Grant Application: https//:apply.omegasseven.org

Instagram: @themotherofsystems

Tiktok: @themotherofsystems

Chay Executive Coaching: www.chayexecutivecoaching.com