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COFFEE WITH NICOA: Creating A LIFE BY DESIGN.
COFFEE WITH NICOA: Creating A LIFE BY DESIGN. episodes
- S2 EP27: CHRISTOPHER GOFF, A YEAR LATER
WELCOME BACK Christopher Goff! It's been a year since Nicoa interviewed Chris on the podcast and they promised they'd meet up again! Join in as they discuss even MORE LIFE BY DESIGN insights! They share their experiences with making life changes in the past year, prioritizing conscious self-awareness and self-care along the way, and the importance of recognizing plateaus as personal growth!
CONNECT WITH CHRIS The SalescompGuy!Websites: www.salescompguy.com & growthmakerlab.com
Email: [email protected]
Sign up for his Newsletter: https://www.salescompguy.com/impressum
Connect on LinkedIn: https://www.linkedin.com/in/christopherjgoff/
All of Chris's books can be found on Amazon at: https://www.amazon.com/stores/Christopher-Goff/author/B09ZGWJMYPWHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||1 hr 16 min - Espresso Shot 28: I'M FINE, I'M FINE
Nicoa shares their thoughts on the phrase 'I'm fine' and how it can be a mask for deeper emotions. She shares her own experiences with the phrase 'I'm fine' and how it can be both a source of comfort and a hindrance to genuine connection. LIFE BY DESIGN!
WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||6 min - S2 EP26: KIM SUTTON HAMPTON, LIFE LONG FRIENDSHIP & OPTIMISM
NICOA and KIM HAMPTON have known each other since childhood and have matching energy!! They talk all things happiness, energy, self-awareness, support networks, and taking initiative to create meaningful connections in a LIFE BY DESIGN. They discuss the impact of childhood memories, many a party, too! Alongside adversity and explore strategies for overcoming triggers, embracing authenticity, and building resilience. You'll enjoy the energy and will definitely find some reminders for YOUR LIFE BY DESIGN priorities!
WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||1 hr 5 min - Espresso Shot 27: TRUTH TELLING
HOW ARE YOU DOING? Nicoa says TELL THE TRUTH! But, what if... YES, WHAT IF?! Tune in to this authentic and vulnerable share. Don"t you really want to know how people feel? And if you don't?JOURNAL ABOUT IT!
WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||9 min - S2 EP25: ANICA LEON-WEIL, The Sandwich Caregiver
Nicoa has the honor of speaking with ANICA LEO-WEIL, a fellow mother and caregiver known on social media as THE SANDWICHED CAREGIVER! They discuss the emotional toll of caregiving, the importance of creating a supportive community, and the challenges of managing care for loved ones with memory loss. The delve deep into addressing the needs of caregivers, who are often overlooked and undervalued in the caregiving process and how they foster a LIFE BY DESIGN with these commitments. Are you are a SANDWICHED CAREGIVER? Or might you become one one day? THIS EPISODE IS FOR YOU!
Follow Anica on Instagram @The.Sandwiched.CaregiverWHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||56 min - S2 EP 24: JAY RAMSDEN, The Empty Nest Coach
Nicoa and The Empty Nest Coach Jay Ramsden discuss the challenges and opportunities of empty nesting, emphasizing the need to redefine one's identity and find new sources of meaning and purpose in life after the kids leave home. Listen in to hear how the various stages of grief and relief impact the empty nest experience and how that becomes the foudation of this next stage of a LIFE BY DESIGN!
Jay Ramsden, M.Ed., is a graduate of the Coaching & Positive Psychology Institute and a member of the International Coaching Federation, is a certified personal and executive coach who helps empty nesters fall in love with their lives once the kids are grown and flown. Jay's work has been featured in the Wall Street Journal, WCBS 880 News Radio in NYC, and he has appeared as a guest on Daily Blast Live. Previously to coaching, Jay worked in independent schools for 30 years in admissions, public relations, technology, and data analytics.WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||53 min - S2 EP23: MIMI CIRBUSOVA, MEADOSWEET MONEY
Nicoa and Mimi Cirbusova, of Meadowsweet Money, talk about the importance of self-discovery, authenticity, and financial literacy in a LIFE BY DESIGN. Mimi's personal story uncovers the need to embrace individuality and express oneself unapologetically, while also recognizing and overcoming limiting beliefs and behaviors around money. LISTEN IN because we ALL have a relationship with money and that relationship starts with our relationship with ourselves! JOURNALING PROMPT: What's YOUR relationship with money?
CHECK OUT MIMI's WEBSITE Meadowsweet Money - Shame free
WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||1 hr 15 min - S2 EP22: DR RICK DIAMOND, The Story Healer
Nicoa has the honor of hosting a Beautiful Soul having a Human Experience Dr Rick Diamond, The Story Healer! They talk spirituality, connection, and healing. Their conversation delves into recognizing the healing power of words and overcoming childhood trauma alongside grief and meaning-making, with a focus on creating space for emotions and remembering one's eternal nature. Your LIFE BY DESIGN will forever be transformed with this new way of thinking AND HEALING after hearing this episode! LIFE BY DESIGN JOURNALING PROMPT: Who am I really without _____?
THE STORY HEALER
Rick is the author of Wrestling With God (2004) and a textbook on Creative Writing.
Dr. Rick's GREAT HEART MEN’S ONLINE CIRCLE A 6-Week Journey into the Heart!
REFERENCES:
The Bahá’í Faith
WHAT IS MASCULINE and FEMININE ENERGY: Masculine and feminine energy are spiritual and psychological concepts that are meant to complement and support each other. They are not limited to one gender, and everyone contains a combination of both. When balanced, these energies can lead to a greater sense of harmony and fulfillment.
Paul Selig's Books
Michael Singer's BooksWHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||1 hr - Espresso Shot 26: BACK TO REALITY!
Nicoa says COME BACK TO YOUR SENSES! Learn some techniques for managing anxiety and overwhelm with some powerful grounding exercises, mindfulness practices, and sensory recognition ideas. She emphasizes the importance of connecting with one's energetic self inside the amazing body that is YOU in order to maintain a sense of security, safety, and space. TRY IT OUT and you'll know what works best for you.
Another powerful Life By Design Journaling Prompt!WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||9 min - Espresso Shot 25: LIFE IS NOT A MEANS TO AN END
LIFE IS NOT A MEANS TO AN END Y'all! Nicoa emphasizes the importance of living in the present moment and finding joy NOW. She shares personal anecdotes and encourages you to take responsibility for your lives, giving yourselves permission to DO ALL THE THINGS NOW and let go of external factors holding you back! Can you embrace playfulness, hope for the future and your LIFE BY DESIGN NOW without having everything in order? Life By Design Journaling Prompt!
NOTE: The Energy Leadership Retreat referenced in this episode is NOW scheduled for SPRING of 2025! Stay Tuned For Details and MESSAGE NICOA if you'd like to participate!!WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||10 min
About COFFEE WITH NICOA: Creating A LIFE BY DESIGN.
From the publisher's feed
HEY Y'ALL - WE ARE CURRENTLY SEEKING SPONSORS - CONTACT NICOA
Grab your coffee and join me! Nothing is more interesting to me than having a caffeinated conversation about life! I’ve been…
"coffee talking" to you for years on Instagram, yet that connection hasn't been at the level I crave. Enter the Coffee With Nicoa Podcast! I'll be talking to people who have courageously chosen to walk their own paths and create their Lives by Design. I hope it will inspire you to find your own True North and do the same!