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COFFEE WITH NICOA: Creating A LIFE BY DESIGN.
COFFEE WITH NICOA: Creating A LIFE BY DESIGN. episodes
- S2 EP21: G-REX + DIRTY SKITTLES, SH!T THAT GOES ON IN OUR HEADS!
S2 EP21: Hey y'all, this episode was SO POWERFUL & FUN, hanging out with the co-hosts and best friends G-REX (Gretchen Schoser) and DIRTY SKITTLES (Charlene Deneen) of the very successful podcast SH!T THAT GOES ON IN OUR HEADS. We dive deep into the realities of mental health struggles, workaholism, burn out, self disparagement AND how friendship and asking for help is a key to survival! LISTEN IN for some major keys to THRIVING and creating a LIFE BY DESIGN you love...which, oh by the way, no surprise, starts with LOVING YOURSELF!
NEED HELP?
https://988lifeline.org/
DIAL 988
INTERNATIONAL MENTAL HEALTH HELPLINES?
https://www.helpguide.org/find-help.htm
How to say F*%K in Japanese: くそKuso
NICOA's EPISODE on Sh!T That Goes On In Our Heads podcast is HERE!
LIZZ RANTZE'S Coffee With Nicoa Interview HERE!WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||1 hr 2 min - Espresso Shot 24: BE OUT OF CONTROL
Nicoa emphasizes the importance of self-trust in navigating uncertainty - FEELING OUT OF CONTROL! She shares personal experiences and how she learned to trust herself. Remember YOU ARE THE MISSING FACTOR - reflect on how to embrace the feeling of uncertainty, step back, and question what you need to let go of in order to handle unexpected outcomes with grace and resilience. What does matter most to you in your LIFE BY DESIGN?
WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||9 min - S2 EP20: JENNA PACELLI
Nicoa speaks with trauma-informed healer JENNA PACELLI about somatic experiencing, self-awareness, her intense training and learning to connect with herself after the death of a partner and a traumatic accident at a young age. They tap into the topics of self-observation and curiosity in a healing trauma as well as profound spirituality insights around suffering that enables us all to create a LIFE BY DESIGN!
You know we have to first share Jenna's reference to Bryr Clogs !! (NOT Clogging! LOL)
CONNECT WITH JENNA here
SE : SOMATIC EXPERIENCING: https://traumahealing.org/
PETER LEVINE's WORK
THE ART OF POSSIBILITY by Ben Zander
Paul Selig's Channeled Works hereWHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||53 min - Espresso Shot 23: SO WHAT?!
Nicoa discusses the value of reflecting on past experiences and their impact on your current life circumstances! Listen in to consider shifting your story to move closer to a LIFE BY DESIGN YOU LOVE. Can you move beyond attachment to your story and focus on the 'SO WHAT' of those past experiences? Time to question everything with this week's 'SO WHAT' message!
ACTIONS YOU MAY WANT TO TAKE AFTER LISTENING:
- Journal on how past experiences have shaped you and how you can apply lessons learned to move closer to your goals.
- Focus more on what you learned from the past and what you want for the future, rather than dwelling on past stories and narratives.
WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||7 min - S2 EP19: HANNAH DEINDORFER, THE LIBIDO FAIRY for WOMEN
LET's TALK ABOUT SEX BABY!! Nicoa hosts Hannah Deindorfer, also known as THE LIBIDO FAIRY for women. She uses somatic therapy, sexuality, pleasure, and sensuality as tools for creating deeper intimacy with self and in relationship. LISTEN IN because you're going to want to think long and hard (LOL) about your own SEX LIFE and your LOVE LIFE BY DESIGN! #JOURNALINGPROMPT of the YEAR!
LEARN MORE ABOUT HANNAH HERE: www.hannahdeindorfer.com
FOLLOW HER ON SOCIAL MEDIA: @thelibidofairy (instagram and TikTok)
MORE RESOURCES FOR YOU: Guided self-touch practice, Likes + limits checklist, Sex toy guide, Conversations about sex template: https://freebies.hannahdeindorfer.com/
DON'T FORGET TO TAKE THE Turn-On Type Quiz, too:
https://quiz.tryinteract.com/#/6552a91c0f189100149493e1WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||53 min - Espresso Shot 21: LET'S TALK ABOUT SEX BABY!
Let's Talk About Sex Babyyyy, Let's Talk About You and Meeee! That's right, we're talking about SEX this week (don't forget to listen to S2 EP19 The Libido Fairy's interview scheduled for May 29, 2024!) Nicoa doesn't hold back on this espresso shot and leaves you with a ton of LOVE BY DESIGN or should we say LUST BY DESIGN questions to ask yourself and your kids for that matter! ANOTHER PROFOUND JOURNALING PROMPT Y'ALL!
WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||9 min - S2 EP18: CASSANDRA BABILYA
When Cassandra Babilya shows up in her career she does so with one goal in mind - MAKE WORK SUCK LESS! Cassandra Babilya is a mom, creator of the Make Work Suck Less newsletter and You Got This gratitude journal, a certified career coach, and a corporate culture leader in tech. She's been a teacher, a SPY!!, a communications manager, and an employee experience leader. Cassandra believes everyone deserves to wake up excited and energized for the day - living the kind of LIFE BY DESIGN you don't need a vacation from!
WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||1 hr 15 min - Espresso Shot 18: FRIENDSHIPS
Are you Nicoa's Friend? Listen up! How deep and engaged is your friendship with her, with others, with yourself? Nicoa takes a vulnerable look at her own relationship with friends and with herself as she navigates life this year. CONNECTION is Nicoa's word for the year, so this topic is of no surprise. YOUR WEEKLY JOURNALING PROMPT!
FRIENDSHIP, a state of enduring affection, esteem, intimacy, and trust between two people. In all cultures, friendships are important relationships throughout a person’s life span.WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||7 min - S2 EP17: LIZZ RANTZE
Nicoa gets a little star struck with the fun and fabulous STORY TELLER and CONTENT CREATOR Lizz Rantze. What is so cool is that this is actualy Lizz's inaugural podcast interview after going viral on TikTok and Nicoa is super excited she said yes when asked about her LIFE BY DESIGN! There are a LOT of jewels in this one - LISTEN IN NOW!
Mark Manson article referenced: https://markmanson.net/life-purpose
“The universe buries strange jewels deep within us all, and then stands back to see if we can find them.” ~BIG MAGIC by author Liz Gilbert
"Your soul takes on the color of your thoughts!" ~ Marcus Aurelius
As A Man Thinketh by author James AllenWHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||1 hr - Espresso Shot 17: EXPECTATIONS
ESPRESSO SHOT 17: EXPECTATIONS What do your expectations look and sound like? I want this, but that will be hard. Take a deep dive into the topic of setting EXPECTATIONS so that they serve you vs deter you from efficient access to the outcomes you crave! JOURNALING PROMPT FOR YOU! What do YOU think about your EXPECTATIONS?
WHAT DID YOU THINK? TEXT ME!
Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today!Support the show
Follow COFFEE WITH NICOA on Instagram @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!
LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with? Or maybe a great ESPRESSO SHOT idea? Message her directly at [email protected]
Interested in coaching with Nicoa? Check out her coaching page here.
Interested in taking one of Nicoa's e-courses? Check them out here.*BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP***Be A Sponsor! EMAIL NICOA [email protected]
|| Coffee With Nicoa Copyright 2025 ||10 min
About COFFEE WITH NICOA: Creating A LIFE BY DESIGN.
From the publisher's feed
HEY Y'ALL - WE ARE CURRENTLY SEEKING SPONSORS - CONTACT NICOA
Grab your coffee and join me! Nothing is more interesting to me than having a caffeinated conversation about life! I’ve been…
"coffee talking" to you for years on Instagram, yet that connection hasn't been at the level I crave. Enter the Coffee With Nicoa Podcast! I'll be talking to people who have courageously chosen to walk their own paths and create their Lives by Design. I hope it will inspire you to find your own True North and do the same!