COFFEE WITH NICOA: Creating A LIFE BY DESIGN.

A powerful journaling prompt for you this week! Do you really need to carry the devastation and angst or sadness of your least happy child when they are in it? Nicoa reflects on a conversation with her client AND her history as a younger mother raising three, and now six, kids! Listen in to the VALUE of allowing ourselves to step back and set down our kids! What do YOU think?

WHAT DID YOU THINK? TEXT ME!

Support the show

Follow COFFEE WITH NICOA on Instagram  @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!

LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with?  Or maybe a great ESPRESSO SHOT idea?  Message her directly at [email protected]

Interested in coaching with Nicoa?   Check out her coaching page here.
Interested in taking one of Nicoa's e-courses?  Check them out here.

  *BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP

***Be A Sponsor! EMAIL NICOA [email protected]  


                                  || Coffee With Nicoa Copyright 2025 || 

TALK ABOUT A SURPRISING episode! Nicoa has a cool caffeinated conversation with a cool local surfer girl, author, film maker and former barista LAUREL SENICK! Nicoa admits she got a little excited in this interview but we're confident you'll gain some insights from the enthusiasm that will help you with your LIFE BY DESIGN! ENJOY!!

LEARN MORE ABOUT LAUREL HERE
BUY LAUREL's BOOK FOAM HERE (I just read it while sailing in Spain, it's a great vacay read for young adult to adult!!)
LISTEN TO POST SESSION PODCAST HERE

WHAT DID YOU THINK? TEXT ME!

Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today! 

Support the show

Follow COFFEE WITH NICOA on Instagram  @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!

LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with?  Or maybe a great ESPRESSO SHOT idea?  Message her directly at [email protected]

Interested in coaching with Nicoa?   Check out her coaching page here.
Interested in taking one of Nicoa's e-courses?  Check them out here.

  *BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP

***Be A Sponsor! EMAIL NICOA [email protected]  


                                  || Coffee With Nicoa Copyright 2025 || 

Do you remember that little kid in you or are they suppressed deep down inside?
How AUTHENTIC are you REALLY being day in and day out? Listen in to this espresso shot as Nicoa share's her take on  personal truth-telling and unapologetic joy and how her LIFE BY DESIGN doesn't require her to "know her place" like the song says.

And check out her INSTAGRAM reel demonstrating just that: https://www.instagram.com/p/Cxd9uDBvsI1/

WHAT DID YOU THINK? TEXT ME!

Support the show

Follow COFFEE WITH NICOA on Instagram  @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!

LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with?  Or maybe a great ESPRESSO SHOT idea?  Message her directly at [email protected]

Interested in coaching with Nicoa?   Check out her coaching page here.
Interested in taking one of Nicoa's e-courses?  Check them out here.

  *BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP

***Be A Sponsor! EMAIL NICOA [email protected]  


                                  || Coffee With Nicoa Copyright 2025 || 

Enjoy this latest episode with the beautiful Chief Joy Officer Michaela Birdyshaw who is an amazing new friend and also the podcast host of ALL THE THINGS! Their instant connection shines through this episode and will give you LOTS to ponder  - not just JOY but also the PAIN of a true LIFE BY DESIGN! She shares how she used questions to move from unhappiness and disatisfaction to TRUE JOY! You will come away with a set of life questions for YOU TO ANSWER NOW that will change your life forever, if you are couragous enough to answer!  

Here are some fun ways to connect with Michaela: 

Schedule a 15 Minute Quick Chat

Listen to the Podcast "And All the Things"

Follow me on Instagram @MyJoyCoach

Listen to the presentation Motivation, Boundaries, and a Black Belt

Learn more about B.I.G. Believe. Inspire. Grow.

WHAT DID YOU THINK? TEXT ME!

Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today! 

Support the show

Follow COFFEE WITH NICOA on Instagram  @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!

LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with?  Or maybe a great ESPRESSO SHOT idea?  Message her directly at [email protected]

Interested in coaching with Nicoa?   Check out her coaching page here.
Interested in taking one of Nicoa's e-courses?  Check them out here.

  *BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP

***Be A Sponsor! EMAIL NICOA [email protected]  


                                  || Coffee With Nicoa Copyright 2025 || 

This Espresso Shot reminds us that OF COURSE WE FEEL OVERWHELMED when we are doing something for the first time! Nicoa shares her own insecurities when she joined General Electric at the young age of 25 and how she managed while panicking at the same time. Take a moment to give yourself a break and remember, you CAN figure  out how to do things you've never done before by leveraging your honesty and authenticity as a tool for success!

WHAT DID YOU THINK? TEXT ME!

Support the show

Follow COFFEE WITH NICOA on Instagram  @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!

LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with?  Or maybe a great ESPRESSO SHOT idea?  Message her directly at [email protected]

Interested in coaching with Nicoa?   Check out her coaching page here.
Interested in taking one of Nicoa's e-courses?  Check them out here.

  *BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP

***Be A Sponsor! EMAIL NICOA [email protected]  


                                  || Coffee With Nicoa Copyright 2025 || 

Nicoa hosts Michelle Rios, the highly-acclaimed host of one of the fastest growing, global podcasts - The Live Your Extraordinary Life podcast – which has quickly risen to the top 2.5% worldwide! Michelle’s relentless pursuit of her own extraordinary life helped her overcome adversity, challenges, and  financial struggles while continuing to overachieve to prove her worth and she succeeded. However, she still felt that something was missing, started listening to that “still small voice” within her, and stepped into her authentic LIFE BY DESIGN. Listen in as Nicoa holds space for her powerful story highlighting a significant quarter life crisis and uncovers some amazingly wise gems Michelle has to offer!

Connect with Michelle

Instagram: @Michelle.Rios.Official

Website: Michelleriosofficial.com

Podcast: Live Your Extraordinary Life available on Apple and Spotify

WHAT DID YOU THINK? TEXT ME!

Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today! 

Support the show

Follow COFFEE WITH NICOA on Instagram  @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!

LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with?  Or maybe a great ESPRESSO SHOT idea?  Message her directly at [email protected]

Interested in coaching with Nicoa?   Check out her coaching page here.
Interested in taking one of Nicoa's e-courses?  Check them out here.

  *BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP

***Be A Sponsor! EMAIL NICOA [email protected]  


                                  || Coffee With Nicoa Copyright 2025 || 

Ya'll remember the movie WHEN HARRY MET SALLY? Yeah, PAUSE and start there... THEN take a listen! Nicoa reminds you NOT to get caught in Compare Despair and find out how YOU, TOO, can foster a way of BEING you crave!

THANKS EVERYONE FOR SUPPORTING THE PODCAST HERE :

WHAT DID YOU THINK? TEXT ME!

Support the show

Follow COFFEE WITH NICOA on Instagram  @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!

LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with?  Or maybe a great ESPRESSO SHOT idea?  Message her directly at [email protected]

Interested in coaching with Nicoa?   Check out her coaching page here.
Interested in taking one of Nicoa's e-courses?  Check them out here.

  *BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP

***Be A Sponsor! EMAIL NICOA [email protected]  


                                  || Coffee With Nicoa Copyright 2025 || 

Resisting labels and expectations of society is easy for DAMARIS CHRYSTAL who has spiritually communed with NATURE in a way we're confident you will find inspiring and profound in this bonus episode. Join Nicoa as she taps into the depth of Damaris' many life stages of identity on this earth. She gives some snippets of her career choices and a way of Being that was completely numbed, without meaning that finally woke her up and forced a life worth living choice. She chose to stay on this earth and by doing so opened an expansion into the the clair senses: Clairvoyance, Clairaudience, Claircognizance, Clairsentience which validated her existence on this planet.
Her story is profound and will be shared at Many Women, Many Stories conference November 17-19th!

Learn more about DAMARIS:  damarischyrstal.com

Finding Inspiration at Every Turn - BUY YOUR TICKET HERE USE CODE OMV23 for a discount - STUDENT RATE available + ONE DAY Saturday PASS available!

At MWMS, the aim is to document and share women's strengths, creativity, perseverance, and vibrant lives in a sacred gathering. The project is multi-cultural and multi-generational, and it helps to highlight the positive qualities and powers of the feminine while encouraging creative action.  JOIN US, WE NEED YOUR PARTICIPATION and FEEDBACK for this inaugural event!

BUY YOUR TICKET HERE USE CODE OMV23 for a discount - STUDENT RATE available + ONE DAY Saturday PASS available!

Our mission is to tell a new story through the MWMS project. This story highlights women's worth, resourcefulness, and desire to make the world better for everyone. By sharing the wisdom and experiences of women who have undergone healing and transformation, we hope to inspire young girls and women to become self-empowered leaders and take positive action.

 ATTEND THE MAIDEN VOYAGE WITH US!

By participating in the project, viewers and participants can gain new insights and ideas to integrate into their lives. We hope these stories and the accompanying experiential apprenticeship program will challenge and influence the distorted view of women and girls in today's media.

WHAT DID YOU THINK? TEXT ME!

Support the show

Follow COFFEE WITH NICOA on Instagram  @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!

LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with?  Or maybe a great ESPRESSO SHOT idea?  Message her directly at [email protected]

Interested in coaching with Nicoa?   Check out her coaching page here.
Interested in taking one of Nicoa's e-courses?  Check them out here.

  *BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP

***Be A Sponsor! EMAIL NICOA [email protected]  


                                  || Coffee With Nicoa Copyright 2025 || 

When you don't know what to do ask yourself one question! Tune into this powerful conversation with the amazing LISA DUNLAP to find out what it is! Nicoa and Lisa engage in a powerful reflective dialogue with a LOT of LESSONS LEARNED and ways to EMBODY healthier integrative practices of self acceptance and self love! FIND YOURSELF in this story and pause and imagine how YOU would respond to the experiences Lisa has faced. OH, and don't forget to listen to the VERY END for a shocking  story from her life that clearly helps her find her strength and resilience and gratitude for life day in and day out as she creates her LIFE BY DESIGN.

NURSE YOUR SOUL WITH LISA: nurseyoursoulwithlisa.com
CONTACT HER: [email protected]
SONG REFERENCE: Blue Sky Mind by Trevor Hall

WHAT DID YOU THINK? TEXT ME!

Buy your copy of YOUR LIFE BY DESIGN: A Coffee With Nicoa Self-Care Coaching Journal
on Amazon today! 

Support the show

Follow COFFEE WITH NICOA on Instagram  @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!

LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with?  Or maybe a great ESPRESSO SHOT idea?  Message her directly at [email protected]

Interested in coaching with Nicoa?   Check out her coaching page here.
Interested in taking one of Nicoa's e-courses?  Check them out here.

  *BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP

***Be A Sponsor! EMAIL NICOA [email protected]  


                                  || Coffee With Nicoa Copyright 2025 || 

NICOA shares her own CONSCIOUS COUPLING beliefs and UNCOUPLING thoughts as well! Listen in to see how your own relationships may benefit from insights around this concept. This concept specifically refers to the steps an individual takes to maintain a healthy relationship with their partner. The idea is that both people make the commitment to stay together, and then do what is necessary to keep their partnership alive based on the vows and commitments they've made to each other.

WHAT DID YOU THINK? TEXT ME!

Support the show

Follow COFFEE WITH NICOA on Instagram  @CoffeeWithNicoa & on TikTok @NicoaCoach for insights into HER LIFE BY DESIGN!

LIFE BY DESIGN RETREAT + COACHING October 14-18, 2026 - Coffee With Nicoa Listeners use code IDESERVEIT for a $500 discount!!

Want to have Coffee With Nicoa as a podcast guest? Or, do you know someone she'd love to have a caffeinated chat with?  Or maybe a great ESPRESSO SHOT idea?  Message her directly at [email protected]

Interested in coaching with Nicoa?   Check out her coaching page here.
Interested in taking one of Nicoa's e-courses?  Check them out here.

  *BUY NICOA A COFFEE
**SHOP NICOA'S Life By Design AMAZON SHOP

***Be A Sponsor! EMAIL NICOA [email protected]  


                                  || Coffee With Nicoa Copyright 2025 ||