In this episode, Dr. Julian Barling and Dr. Simon Rego speak with host Jen Knox Shanahan about how cognitive behavioral therapy (CBT) can support effective leadership by helping leaders manage stress, reframe unhelpful thinking patterns, and improve decision-making. The conversation highlights the role of leadership mindset, mental health, and values-based leadership in sustaining performance and […]

Cognitive Behavioral Tools for Leaders with Dr. Julian Barling and Dr. Simon Rego

Welcome to The Leadership Initiative, where we explore the art and science of leadership to inspire present and future leaders.  Join us as we engage in thought-provoking conversations with experts, thought leaders, and change-makers who are eager to share their experiences and evidence-based insights learned along the way. Whether you’re a seasoned leader or just starting your leadership journey, we’re here to provide you with the tools and inspiration to lead with purpose and make a meaningful difference.  Together, let’s unlock the secrets to principled leadership and build a future where leaders are a force for positive transformation.

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Welcome to The Leadership Initiative, where we explore the art and science of leadership to inspire present and future leaders. Join us as we engage in thought-provoking conversations with experts, thought leaders, and change-makers who are eager to share their experiences and evidence-based insights learned along the way. Whether you’re a seasoned leader or just starting your leadership journey, we’re here to provide you with the tools and inspiration to lead with purpose and make a meaningful difference. Together, let’s unlock the secrets to principled leadership and build a future where leaders are a force for positive transformation.

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Cognitive Behavioral Tools for Leaders with Dr. Julian Barling and Dr. Simon Rego

Cognitive Behavioral Tools for Leaders with Dr. Julian Barling and Dr. Simon Rego

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