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Have you ever known you were made for more — to speak, to shine, to be seen — but still found yourself shrinking the moment attention turned your way because of blushing?

That tug-of-war inside you is called cognitive dissonance.

In this video, I’m sharing how cognitive dissonance showed up in my own journey with blushing, hiding, and silencing my voice, and why that internal discomfort was actually the push I needed to start healing.

Check out these resources: 

Beyond The Blush: A Real-Talk Guide for Eliminating Erythrophobia //and the FREE DOWNLOAD -  Understanding Erythrophobia: Reframing How We View Blushing
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