Today I just don’t want to go into the cold. Dont’ make myself force, just chill. Whenever I feel like. It will get me even more motivated next time. Such as for my lifetime Helsinki experience at the Sea Pool.

In this third episode you’ll get the insight of a french newbie into the frozen lake in Hellasgården. A week ago the cold temperatures of Stockholm were about -10degrees. Enough for a frozen picture with a little hole by the ladder.

In this episode you’ll get our fresh pre&post cold swimming reactions… Louise shares a bit on her experience about cold swimming and the positive aspects of it :)

Welcome to the first freezed episode. The beginning of an exciting cold journey :)