Cole Therapy

In this episode, Host Chae Cole encourages listeners who may be struggling to trust God. Maybe what you thought was supposed to happen isn't happening. Maybe you thought you would be a certain place by now or have a certain thing by now. No matter where you find yourself, this episode will encourage you to continue to trust God. 

Scripture: Proverbs 3:5-6 NKJV - Trust in the Lord with all your heart, And lean not on your own understanding; In all your ways acknowledge Him, and He shall direct your paths.

Host: Chae Cole

Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

Instagram: @Coletherapy 

Website: https://www.coletherapy.com 

Email: [email protected]

In this episode, Host Chae Cole stresses the importance of rest. It is easy to get caught up in the daily grind and the chase of achieving your goals. However, it is important that we take a moment to rest and incorporate a personal sabbath to get away from the pressures of life. It is in this moment that we may find more inspiration and be more effective. Listen to this episode to be encouraged to rest!

Scripture: Matthew 11:28 NKJV - Come to Me, all you who labor and are heavy laden, and I will give you rest.

Host: Chae Cole

Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

Instagram: @Coletherapy 

Website: https://www.coletherapy.com 

Email: [email protected]

In this episode, Host Chae Cole talks about the importance of finding balance. With research pointing to increased feelings of burnout and depression, it is important that we take the time to find balance in our lives. When is the last time you stepped away from the daily grind and did something you actually enjoyed? Listen to this episode to be encouraged to find balance in your life and eliminate those negative feelings!

Scripture: Proverbs 11:1 ESV - A false balance is an abomination to the Lord, but a just weight is his delight.

Host: Chae Cole

Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

Instagram: @Coletherapy 

Website: https://www.coletherapy.com 

Email: [email protected]

In this episode, Host Chae Cole encourages listeners that they are fully capable of achieving whatever it is that God has placed inside of them. Whether it be the business, the career, the gift, or the talent, you have the ability to make it happen through God. It is important that we understand how are limiting beliefs can affect our ability to achieve our goals. Listen to this episode to be inspired to go out and do whatever it is that God has called you to because you are fully capable!

Scripture: Romans 8:37 NKJV - Yet in all these things we are more than conquerors through Him who loved us.

Host: Chae Cole

Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

Instagram: @Coletherapy 

Website: https://www.coletherapy.com 

Email: [email protected]

In this episode, Host Chae Cole talks about the importance of discipline. He suggest that discipline or the lack there of can affect the level of success that we experience. Being a successful employee, business owner, student, friend, and spouse all take discipline. To be successful, we have to master the art of being disciplined and showing extreme focus on achieving our goals. Listen to this episode to be inspired to be more disciplined.

Scripture: Hebrews 12:11 NIV - No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have been trained by it.

Host: Chae Cole

Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

Instagram: @Coletherapy 

Website: https://www.coletherapy.com 

Email: [email protected]

In this episode, Host Chae Cole encourages listeners to be all in on working toward their goals and in their relationship with God. He suggest that maybe we haven't seen the success or life that we desire to have because we have not been all in. Do you feel like you have been sleeping on yourself or procrastinating on achieving your goals? Listen to this episode to be inspired to be all in on achieving your goals.

Scripture: Proverbs 16:3 NLT - Commit your actions to the Lord, and your plans will succeed.

Host: Chae Cole

Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

Instagram: @Coletherapy 

Website: https://www.coletherapy.com 

Email: [email protected]

In this episode, Host Chae Cole talks about the  many transitions we experience in life. He argues that the way you handle transitions could determine your success in life. It is important to recognize when you are in or have gone through a transition so that you can adequately handle where you are in life. Listen to this episode to be encouraged to maximize your transition in life.

Scripture: Ecclesiastes 7:8 NKJV - The end of a thing is better than its beginning; the patient in spirit is better than the proud in spirit.

Host: Chae Cole

Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

Instagram: @Coletherapy 

Website: https://www.coletherapy.com 

Email: [email protected]

In this episode, Host Chae Cole talks about being real about the things you want and desire in life. This could be in the form of being honest with people about your expectations or being honest with yourself about what it is that you want to achieve. Chae encourages listeners to eliminate the assumptions that people will understand how you feel just by throwing hints or assuming that just because you prayed about it that you don't have to continue to work for it. Listen to this episode to just be real!

Scripture: James 2:26 NKJV - For as the body without the spirit is dead, so faith without works is dead also.

Host: Chae Cole

Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

Instagram: @Coletherapy 

Website: https://www.coletherapy.com 

Email: [email protected]

In this episode, Host Chae Cole talks about making decisions. We are faced with the task of making decisions each and every day. Sometimes these decisions can cause us stress, anxiety, and even lead us to ultimately not making a decision. Chae encourages listeners to not worry about having every step laid out but to instead make a decision to take the first step. Once you take the first step the rest of the steps will come. Listen to this episode to be encouraged in your decisions!

Scripture: Psalms 32:8 NKJV - “I will instruct you and teach you in the way you should go; I will guide you with My eye."

Host: Chae Cole

Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

Instagram: @Coletherapy 

Website: https://www.coletherapy.com 

Email: [email protected]

In this episode, Host Chae Cole talks about enduring through the many types of pressure. Whether it's the pressure of life, pressure to achieve a goal, pressure in a relationship, we all have pressure. How you handle the pressure you face will in many cases determine the opportunities you get and the life you live moving forward. Listen to this episode to be encouraged to press through whatever pressure that you may be experiencing!

Scripture: James 1:12 MSG - Anyone who meets a testing challenge head-on and manages to stick it out is mighty fortunate. For such persons loyally in love with God, the reward is life and more life.

Host: Chae Cole

Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

Instagram: @Coletherapy 

Website: https://www.coletherapy.com 

Email: [email protected]