Cole Therapy

Cole Therapy

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Cole Therapy episodes

  • Silence the Crowd

    In this episode, Host Chae Cole discusses silencing the voice of the crowd and the critics. The crowd can be an external voice or an internal voice that prevents you from chasing your dreams and achieving your goals. Chae uses the Chad Johnson boxing match and the Bruce Brown missed layup to serve as a framework on just how people will focus on the failures and not the wins. Additionally, Chae uses the crowd crucifying Jesus to show how people will be quick to crucify you but won't carry your cross. Listen to this episode to be encouraged to silence the crowd!


    Scripture: Matthew 27:22-23 NKJV - “Pilate said to them, “What then shall I do with Jesus who is called Christ?” They all said to him, “Let Him be crucified!” Then the governor said, “Why, what evil has He done?” But they cried out all the more, saying, “Let Him be crucified!””


    Host: Chae Cole

    Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

    Instagram: @Coletherapy 

    Website: https://www.coletherapy.com 

    17 min
  • Listen Up

    In this episode, Host Chae Cole encourages listeners to be aware of the information that they consume. He uses the growth of social media, meme stocks, and more to encourage listeners to make sure they understand what the decisions they make. Chae stresses the importance of guarding yourself from blindly trusting influencers and the importance of sound doctrine. This episode will help you have a questioning attitude and make better decisions.


    Scripture: 2 Timothy 4:3-4 NKJV - For the time will come when they will not endure sound doctrine, but according to their own desires, because they have itching ears, they will heap up for themselves teachers; and they will turn their ears away from the truth, and be turned aside to fables.


    Host: Chae Cole

    Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

    Instagram: @Coletherapy 

    Website: https://www.coletherapy.com 

    20 min
  • Who Am I

    In this episode, Host Chae Cole speaks on the importance of knowing who you are. He speaks on living a life of purpose and encourages listeners to be intentional with thinking about the problems they want to solve and the legacy they want to leave. It is essential that we do so and avoid caving into society or what other people may perceive about us. We must become comfortable being uniquely us to achieve the goals that we have and live a life of meaning. Listen to this episode to be encouraged to be your authentic self!


    Scripture: Ephesians 2:10 NKJV - For we are His workmanship, created in Christ Jesus for good works, which God prepared beforehand that we should walk in them.


    Host: Chae Cole

    Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

    Instagram: @Coletherapy 

    Website: https://www.coletherapy.com 

    18 min
  • Dear Strong Friend

    In this episode, host Chae Cole speaks to all the strong friends out there. You may be the strong friend if you are always giving advice, always helping others, and the go to person for your social circle. Also, you might be the strong friend if you have trouble being transparent about your own problems and seeking advice yourself. In this episode, Chae encourages listeners to take care of their mental health and well-being by understanding that they cannot "save" everyone and they must be filled themselves before pouring out. Dear strong friend, this episode is for you!


    Scripture: 2 Peter 3:17 NIV - Therefore, dear friends, since you have been forewarned, be on your guard so that you may not be carried away by the error of the lawless and fall from your secure position.


    Host: Chae Cole

    Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

    Instagram: @Coletherapy 

    Website: https://www.coletherapy.com 

    19 min
  • Attitude of Gratitude

    In this episode, Host Chae Cole stresses the importance of being grateful. By using personal examples, he helps listeners shift their attitude to one of gratitude. We must appreciate the people, things, and life that we have been given. As we step through life, having an attitude of gratitude has the potential to open up many more doors for us. Listen to this episode to be encouraged to be grateful for the things God has blessed you with.


    Scripture: 1 Thessalonians 5:18 NKJV - In everything give thanks, for this is the will of God in Christ Jesus for you.


    Host: Chae Cole

    Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

    Instagram: @Coletherapy 

    Website: https://www.coletherapy.com 

    20 min
  • What am I Afraid of?

    In this episode, Host Chae Cole speaks on not being afraid to pursue your dreams and goals. Since God has not given us a spirit of fear, we should operate with that mindset knowing that God will provide provision for us. Additionally, Chae encourages listeners to get out of their own way and build relationships that help push you to achieving your goals.


    Scripture: 2 Timothy 1:7 NKJV - For God has not given us a spirit of a fear, but of power and of love and of a sound mind.


    Host: Chae Cole

    Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

    Instagram: @Coletherapy 

    Website: https://www.coletherapy.com 

    18 min
  • Suffering in Silence

    In this episode, Host Chae Cole discusses how goals, dreams, and ambitions can lead you to suffering in silence. The pursuit of these goals can sometimes cause you to seclude yourself as you are so laser focused on achieving. Additionally you may be in positions where you are the only person who looks like you and you feel unheard or unseen. To combat the suffering and seclusion, Chae recommends having intentional conversations and having a trustworthy accountability partner. Listen to this episode to be encouraged to avoid suffering in silence.


    Scripture: Psalms 34:19 NKJV - Many are the afflictions of the righteous, But the Lord delivers him out of them all.


    Host: Chae Cole

    Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

    Instagram: @Coletherapy 

    Website: https://www.coletherapy.com 

    20 min
  • One Life to Live

    In this episode, Host Chae Cole reminds listeners that we only have one life to live and cannot take it for granted. In the wake of several high profile deaths, it is critical that we remember how precious life is. In addition to thinking about life and death, Chae encourages listeners to appreciate the everyday things in their life. In the blink of an eye everything could change. Listen to this episode to have another indicator to maximize the life that you have been given.


    Scripture: Ephesians 5:15-16 ESV - Look carefully then how you walk, not as unwise but as wise, making the best use of the time, because the days are evil.


    Host: Chae Cole

    Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

    Instagram: @Coletherapy 

    Website: https://www.coletherapy.com 

    19 min
  • Make Room

    In this episode, Host Chae Cole uses the hit song from Johnathan McReynolds Make Room to encourage listeners to make time for the things that bring them joy. He mentions how we can get caught up in the daily grind and life activities that we forget to make room for things that matter to us. Whether it be starting a business, a YouTube channel, spending time with a loved one, this episode will encourage you to make room!


    Scripture: Matthew 6:33 NKJV - But seek first the kingdom of God and His righteousness, and all these things shall be added to you.


    Host: Chae Cole

    Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

    Instagram: @Coletherapy 

    Website: https://www.coletherapy.com 

    21 min
  • It's For Me

    In this episode, Host Chae Cole helps listeners understand that the dream, the goals, the ambitions, and the desires that have are for them. You cannot base the pursuit of your dreams on the voices of the critics, haters, and naysayers. Additionally, Chae speaks to the fragility of life and that you cannot take life for granted. The grave is filled with lost dreams and it is important that we don't have the same fate. Be encouraged to know that the life you desire is on you, in you, and for you!


    Scripture: Romans 8:31 NKJV - What then shall we say to these things? If God is for us, who can beagainst us?


    Host: Chae Cole

    Intro/Closing Beat: Maurice Meyers IG: @mrdiggs23

    Instagram: @Coletherapy 

    Website: https://www.coletherapy.com 

    18 min

About Cole Therapy

From the publisher's feed

Cole Therapy is a Christ-centered podcast for Christians navigating the realities of everyday life. Hosted by Dr. Chae Cole, the show explores faith, purpose, personal growth, relationships,…