This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website.

In this episode, we're going to dig into my feelings about this business and podcast.

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠⁠https://foursigmatic.com/⁠⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

⁠https://www.wellness-provisions.com/healthy-touring-course⁠

Collaborative Resource Hub: 

⁠http://www.wellness-provisions.com/collaborative-resource-hub⁠

Wellness Coaching:

⁠https://www.wellness-provisions.com/wellness-coaching⁠

The Delay Dying Blog:

⁠https://www.wellness-provisions.com/s/stories⁠

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

⁠http://www.instagram.com/wellnessprovisions⁠

YouTube Channel:

⁠https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q⁠

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

Delay Dying blog music: https://thrashmental.bandcamp.com/track/wellness-casualty

Mike, punk drummer and owner of a bitchin’ Airbnb in Joshua Tree, sits down and shares how he stays healthy and happy with such a demanding schedule. We also go on a tangent about nutrition and food and it’s pretty hilarious.

We chatted about:

Connect with Mike:

https://www.instagram.com/mikebystereo/

https://linktr.ee/deathbystereoband

https://www.instagram.com/theadolescentsusa/

https://adolescents.shop/

Photo Credit: Christian Thomas

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

S3 Bonus Episode | June

The multitalented Blag Dahlia, frontman and mastermind of the Dwarves, sits down and talks all things writing. If you aren’t privy to his books, seek them out. I love his writing style and this conversation covers a lot of ground.

We chatted about:

We also talked about:

Decent Criminal

https://linktr.ee/DecentCriminal

Connect with Blag:

https://www.instagram.com/thedwarves/

https://www.instagram.com/blag_dahlia/

https://thedwarves.com/

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

This is The Delay Dying Blog: Podcast Edition. All essays are written by Amy McBride. Only select essays appear on the podcast. To check out the rest, head over to the website.

In this episode, we're going to go on a journey and look at how shifting your perspective can impact your future (and present).

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

Delay Dying blog music: https://thrashmental.bandcamp.com/track/wellness-casualty

Linh, bassist of Bad Cop Bad Cop, shares some truths and reflects on all the different elements that help us become better versions of ourselves.

We chat about:

Connect with Linh:

Photo Credit: Tony Smith @tonysmith_images

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

Ian, guitarist of The Aquabats, shares his love of transcendental meditation with us as it’s been a game changer for him.  He shares his personal experiences and benefits he’s gained from having a daily practice.  Prepare to be inspired.

We also chat about:

Connect with Ian:

https://www.instagram.com/ianwfowles

https://linktr.ee/ianwfowles

https://www.instagram.com/theaquabats

https://bio.site/theaquabats

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

Tracy, long time friend and holistic esthetician, sits down and busts the myths and speaks the truth on all things skin care! Tracy has been in the industry for over 30 years and shares a lot of valuable tips and insights.

The information in this episode is for women AND MEN! Skin is skin and guys need to take care of their skin, too.

We chat about:

Connect with Tracy:

https://westmeadowspa.com/

Closing music by:

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

This is The Delay Dying Blog: Podcast Edition.  All essays are written by Amy McBride.  Only select essays appear on the podcast.  To check out the rest, head over to the website.  

Take a stroll with me.  This is unlike any other essay I’ve released before.

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic? Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic⁠ ⁠⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

⁠https://www.wellness-provisions.com/healthy-touring-course⁠

Collaborative Resource Hub:

⁠http://www.wellness-provisions.com/collaborative-resource-hub⁠

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

⁠http://www.instagram.com/wellnessprovisions⁠

YouTube Channel:

⁠https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q⁠

❗CREDITS:

Delay Dying blog music: https://thrashmental.bandcamp.com/track/wellness-casualty

Tom, guitarist of MXPX, shares the why and the how behind his weight loss journey.  He passes on first hand experiences, tips and advice for those interested in bettering their health; and his positive outlook is inspirational.

We chat about:

Connect with Tom:

https://mxpx.com/

https://www.instagram.com/tomwisniewski/

https://www.instagram.com/mxpxpx/

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

❗PLEASE FOLLOW + SUBSCRIBE.

Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

https://www.youtube.com/channel/UC7Jr9F3-WnbBWQB4WEfr29Q

❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/

APRIL BONUS EPISODE

This special bonus episode is all about Wellness Provisions owner and master mind, Amy McBride. Friends of Welly P submitted questions, my co-host Chelsea selected and asked me your top 20 questions, and we had a blast. Prepare to have some laughs with us!

We chat about:

Closing music by:

Human Issue Music Collective

https://linktr.ee/humanissuemusiccollective

__________________________

❗SPECIAL WELLY P OFFER:

Do you love Four Sigmatic?

Save 10% with coupon code WELLYP when you shop directly at Four Sigmatic

⁠https://foursigmatic.com/⁠

🍄Incredible clean-ingredient, plant-based protein powder

🍄Organic coffee boosted by mushrooms to support your body & reduce caffeine jitters!

__________________________

❗WHAT'S THE DEAL WITH WELLNESS PROVISIONS?

Wellness Provisions is bridging the gap between mental health, wellness and rock’n’roll in everything we do.

🌿🌿HEALTHY TOURING COURSE

Wellness Provisions is changing the way you tour with our Healthy Touring Course, a one-of-a-kind online self-guided video course for touring musicians.

💥The HTC is a self-guided video course, complete with a companion workbook (digital download) known as the Healthy Touring Road Bible

💥Course includes five+ hours of educational content on a user-friendly platform

💥Also includes insightful interviews with established touring musicians, compounding the value and knowledge!

🌿🌿COLLABORATIVE RESOURCE HUB + PODCAST

Immerse yourself in the full CRH experience on our website. It’s free!

💥Interviews crafted to educate and inspire you, with musicians and experts in wellness

💥A resources section full of self-betterment recommendations

🌿🌿WELLNESS COACHING SESSIONS WITH AMY MCBRIDE

For those seeking to get healthy and ahead in life! From gut health to goal setting, I can help you find motivation, balance, health and happiness.

💥Sessions are 1:1 and available worldwide

🌿🌿HIGH QUALITY SUPPLEMENTS

We’re a trustworthy place to go where you can essentially shop blindfolded and support a small business.

💥The brands we carry check all the right boxes, from sustainability initiatives to transparent third party testing

💥After 20 years in the wellness industry, I’ve done all the research so you don’t have to

❗LINKS:

Healthy Touring Course:

https://www.wellness-provisions.com/healthy-touring-course

Collaborative Resource Hub: 

http://www.wellness-provisions.com/collaborative-resource-hub

Wellness Coaching:

https://www.wellness-provisions.com/wellness-coaching

The Delay Dying Blog:

https://www.wellness-provisions.com/s/stories

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Instagram:

http://www.instagram.com/wellnessprovisions

YouTube Channel:

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❗CREDITS:

CRH interview advert music: https://www.theslowride.co.uk/