the subconscious mind is where all of our behaviors and values lie, so what we feed it is extremely important. join Tia this week for a conversation on how to craft your mind's diet for positivity and wellness.

keep in touch: https://www.instagram.com/tiawould/

support the pod: https://www.patreon.com/tiawood

let me edit your video for you: https://www.fiverr.com/tiawould

everyone experiences fear. it's a non-negotiable part of this human experience. it protects us - but it also holds us back. in this week's episode, Tia discusses how to work alongside fear instead of letting it control you. to accept fear for what it is, without judgement or trying to change it, and using it to increase self-awareness.

keep in touch: https://www.instagram.com/tiawould/

support the pod: https://www.patreon.com/tiawood

let me edit your video for you: https://www.fiverr.com/tiawould

Tia returns from her year-long hiatus to share the insights she gained along the way. topics of resiliency, trauma, living life to the fullest, vulnerability, and the mind-body connection illuminate a path of recovery for anyone going through something difficult.  

keep in touch: https://www.instagram.com/tiawould/ 

support the pod: https://www.patreon.com/tiawood 

let me edit your video for you: https://www.fiverr.com/tiawould 

articles mentioned in this episode: 

- https://pubmed.ncbi.nlm.nih.gov/32970640/ 

- https://salifeline.org/trauma-resiliency/

This week Tia answers your questions about sobriety, spirituality and mental health! If you have any questions for future q&a's, reach out on instagram and twitter @brainfogpod and get a shoutout (also follow us lol)!

New episode every Saturday

This week the audio is SH*T so turn down your volume! :) Welcome to Brain Fog. Tia discusses her recent revelations about smartphone usage, the whole James Charles situation and how Tiktok has become the most toxic social media app. 

Follow the podcast @brainfogpod on Twitter and Instagram

Tia's Fiverr https://www.fiverr.com/tiawould?up_rollout=true

I'm back and I rebranded again! You will understand why I changed the podcast name to "Brain Fog" once you listen all the way through. Today we discuss my newest diagnosis, Chris D'Elia's return to YouTube, the Elisa Lam Netflix documentary, and the "not all men" controversy I've stirred up on Tiktok. 

Follow @brainfogpod on Twitter and Instagram for updates and to submit topic ideas!

We are back from our hiatus with a very special episode where Tia discusses an important topic that was essential for her healing journey. This mindset shift takes courage, but we're all in this together! 

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Support the podcast patreon.com/tiawood

CLOWN CHECK! Have you ever fallen for a FWB? Ignored red flags that ended up biting you in the ass? Did the most for someone who didn't deserve it??? Then you need to listen to this week's episode. I share YOUR clown stories submitted through the Head Full Instagram and Twitter (go follow @headfullpodcast) and I share two stories of my own. Welcome to the circus!