Join Amy Ballantyne, Life & Wellness Coach, Author and Illustrator, as we discuss the power of posture and the importance it has on the first impressions you make on others and how coaching can help you collect confidence.

Find out how you can empower others and boost your own confidence through teaching, leading and mentoring other people. We talk with Ella, teen podcast host of Ella_ish111 as she shares her struggles and triumphs on her journey with confidence.

Danielle Craig is the Emmy-award winning journalist behind the HAPPINESS IN PROGRESS podcast. She explains her early struggles to find her voice and the stifling power of seeking peer acceptance before she eventually was granted permission to be herself, which changed her whole world.

Beth Davenport is an accomplished meeting planner who works for HelmsBriscoe and has seen many doors open and opportunities unfold. She encourages you to get out of your comfort zone and try new things. Beth shares her experience and some of the interesting and unpredictable stops along the way, from working as a fork truck operator for Green Giant to winning national championships as a cheerleading coach at the University of Minnesota.  

Coach, trainer, and keynote speaker, Joan Bowling, talks about the confidence gained through her 30 years of speaking, teaching, training coaching and television hosting,

Award-winning communications professional, Susan Bordson, shares her secrets to better communication and self-compassion and how they lead to greater confidence.

This is part 2 of our episode with entrepreneur, motivational speaker, and well-established "boundary pusher," Jolene Jang. We discuss the momentum that your former successes can give you as you push forward into new areas and skills.

We take a hard look at the unheralded violence in America and discuss STOP ASIAN HATE CRIMES with Jolene Jang.

 Pam Axberg, CEO of the Union Gospel Mission, shares some of the leadership tips and tactics she has honed during her career. 

Professor Emeritus at the University of St. Thomas, Dr. Kevin Sauter, discusses the nervousness most people feel when speaking, and offers tips for ways to practice and prepare for those moments that test our confidence.