Listen to Meredith Hackwith Edwards, model, actor and host of the "Meredith for Real: the Curious Introvert" podcast as she describes her desire to try new things her belief that others do not judge you as much as you judge yourself.

Listen to author, assistant principal and master of efficiency and organization, Ruzanna Hernandez, explain the importance of goals, the power of prioritizing and the confidence gained by efficiently completing the tasks at hand. She offers more tips and approaches to managing our busy lives at efficiencyandorganization.com

We enjoy an open and honest talk with Erin Bahadur, the C.E.O. of Erin's Inside Job, about the internal struggle of trying to be who others think you are, while sheltering, hiding or denying who you really are. 

We talk with Body Mind Coach and host of the ASK ABBY podcast, Abby Valetta, about perfectionism, goals and the ways to overcome Imposter Syndrome.

The University of Minnesota Director of Operations for the Spirit Squad, Kristina Anderson, talks about getting back up after a fall and how to recognize and avoid the most common confidence pitfalls.

The world's only known Bucket List Attorney talks about the power and importance of having goals and working towards completing them with confidence.

Audra Kirch, a product manager for Best Buy, talks about her collecting confidence journey, and the all-important aspect of getting to know yourself and your surroundings. 

In this episode, we speak with senior communications manager, Beverly Smith-Patterson, about the impact and impression a leader can have on a person's confidence. We will also discuss the power of the humble "Thank-You" note.

As a recent college graduate and a busy wedding planner, Marie Valois found that confidence came from experience and engagement, and the more she got involved in opportunities, the more confident she became.

As a personal trainer with 10 years of experience as a California firefighter, Lauren Glick shares how the habit of movement helps move us past "comfortable" towards our goals.