In this episode, Shannon reconnects with Kassandra Dasent, a longtime friend, guest, and participant from her previous podcast "Martinis and Your Money." They reflect on their personal and professional journeys, dive into deeper and more transparent money conversations, and explore the power of financial coaching, accountability, and living authentically. The episode is an engaging and heartfelt look at evolving financial narratives and the importance of community and support.

In this candid and empowering conversation, Bea Arthur, a trailblazing therapist and tech entrepreneur, opens up about her journey through the mental health field, the challenges of startup life, and the resilience it takes to thrive. From personal revelations to professional pivots, Bea shares how her experiences—ranging from working in a psych ward to launching mental health platforms—shaped her mission to make therapy more accessible and destigmatized.

In this deeply reflective and empowering conversation, Shannon reconnects with Cadence Dubus to explore themes of physical well-being, self-awareness, and the deeper relationship we each have with our bodies. Drawing on personal experiences and professional insight, they discuss what it means to truly listen to the body, how movement can be a tool for healing, and why it's important to stay present in our daily lives. This episode blends holistic health advice with heartfelt storytelling, offering both inspiration and practical takeaways for listeners.

In this heartfelt and empowering episode, we hear from Kim; a seasoned financial coach who shares her personal and professional journey within the Financial Gym. From her beginnings in retail to becoming a guiding force for clients navigating their financial futures, this conversation explores the transformative nature of coaching, the significance of community, and how financial wellness is deeply connected to emotional growth. It's a candid, inspiring look into the real-life impact of financial education.

In this powerful and compassionate conversation, Shannon reconnects with financial therapist Amanda Clayman to explore the deep emotional and psychological layers behind our relationship with money. With humor, vulnerability, and wisdom, they unpack how shame, societal expectations, and personal history shape financial behaviors—and how healing begins not with budgets, but with bravery. This episode is a must-listen for anyone struggling to understand their finances or themselves a little better.

In this raw and deeply honest episode, we explore the emotional, physical, and spiritual toll of burnout and overcommitment. What begins as a check-in quickly unfolds into a powerful conversation about mental health, gender roles, collective exhaustion, and reclaiming life from relentless productivity. Drawing from personal experiences and professional insight, this episode serves as a guide for anyone feeling overwhelmed by the demands of work, relationships, or societal expectations.

In this installment of the podcast’s deeply personal series, the conversation shifts from unraveling to rebuilding. Shannon reflects on the aftermath of her public and private struggles, sharing honest insights about what it feels like to stand at a crossroads—uncertain but hopeful. This episode continues the ongoing story and marks the start of imagining what comes next.

This episode dives into a pivotal turning point in Shannon’s personal journey—the moment where everything began to unravel. Positioned as the third part in a multi-episode series, the discussion moves from reflection to revelation, centering on a traumatic experience that ultimately led to healing and transformation.

This episode continues the narrative arc from the first episode in the series, delving into the initial signs of internal struggle that led to a significant personal and professional shift.

In this inaugural episode of her newly formatted podcast, Shannon reconnects with Colin Becker to celebrate fresh beginnings and in this first of a 4 part introductory episode, Shannon updates us on the goings-on since wrapping up the Martini's and Your Money podcast (there's been a lot!). Together, they reflect on the past, explore personal and professional growth, and discuss what it means to evolve with intention.