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College Mental Health Prep
College Mental Health Prep episodes
- 6 min
- College Mental Health Prep- Episode 10- Depression, what is it, how to cope and ways to seek help if needed8 min
- 8 min
- 9 min
- 9 min
- 6 min
- 9 min
- 13 min
- College Mental Health Prep-Episode 3- What if I do not like college?
In this episode we will explore the thoughts and feelings related to the idea of not liking this new college experience. Staying in the moment, great reminders and possible roommate issues.
8 min - College Mental Health Prep- Episode 2- Let's See It Happen
We will remind ourselves of why we chose the college we did and then we will begin to prepare our dorm rooms for some mental comfort.
14 min
About College Mental Health Prep
From the publisher's feed
This podcast will assist new and returning college students cope with the mental health challenges often experienced when leaving home and adapting to a new environment.